Рецепт Chicken Pot Pie With Exotic Mushrooms And Tarragon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
3.0g |
peppercorns
0.53g |
rosemary
0.6g |
thyme
0.5g |
onion
15.75g |
cloves
0.75g |
carrots
27.15g |
celery
17.8g |
leek
9.79g |
carrots
40.72g |
celery
17.8g |
butter
3.55g |
shallots
4.4g |
exotic mushrooms
113.4g |
cream
30.0g |
salt
0.75g |
tarragon
1.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.03 | 0.05 | 0.17 | 0.04 | 0.25 | 0.12 | 0.15 | 0.38 | 0.12 | 0.03 | 0.11 | 3.91 | 0.62 | 0.0 | 0.41 | 6.45 | 25.8 |
Total Fat (g) | 0.0 | 0.02 | 0.09 | 0.04 | 0.02 | 0.15 | 0.07 | 0.03 | 0.03 | 0.1 | 0.03 | 2.88 | 0.0 | 0.4 | 11.1 | 0.0 | 0.13 | 15.08 | 60.32 |
Carbohydrates (g) | 0.0 | 0.34 | 0.38 | 0.32 | 1.47 | 0.46 | 2.6 | 0.53 | 1.39 | 3.9 | 0.53 | 0.0 | 0.74 | 8.71 | 0.84 | 0.0 | 0.9 | 23.11 | 92.44 |
Ash (g) | 2.99 | 0.02 | 0.04 | 0.06 | 0.06 | 0.04 | 0.26 | 0.13 | 0.1 | 0.39 | 0.13 | 0.07 | 0.04 | 0.88 | 0.14 | 0.75 | 0.22 | 6.34 | 25.36 |
Calories (kcal) | 0.0 | 1.339 | 1.986 | 1.38 | 6.3 | 2.423 | 11.129 | 2.848 | 5.972 | 16.694 | 2.848 | 25.454 | 3.168 | 54.431 | 103.5 | 0.0 | 5.31 | 244.781 | 979.124 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.39 | 0.0 | н/д | 0.58 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.97 | 3.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.16 | 0.0 | 0.97 | 0.02 | н/д | 1.46 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.63 | 10.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.31 | 0.01 | 0.16 | 0.1 | н/д | 0.24 | 0.1 | н/д | н/д | 0.34 | н/д | н/д | н/д | 1.26 | 5.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.2 | 0.01 | 0.15 | 0.09 | н/д | 0.22 | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.77 | 3.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.06 | 0.06 | 0.04 | 14.03 | 0.05 | 23.97 | 16.99 | 8.13 | 35.95 | 16.99 | 0.56 | 3.51 | 99.49 | 17.31 | 0.0 | 0.14 | 237.28 | 949.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.01 | 0.67 | 0.02 | 1.29 | 0.33 | 0.38 | 1.93 | 0.33 | 0.0 | н/д | 0.34 | 0.03 | 0.0 | н/д | 5.32 | 21.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.24 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.2 | 0.3 | 0.3 | 0.8 | 0.3 | 0.2 | 1.1 | 0.3 | 0.0 | н/д | 4.1 | 0.0 | 0.0 | 0.1 | 8.0 | 32.0 |
Calcium (mg) | 0.72 | 2.294 | 7.68 | 9.45 | 3.622 | 4.845 | 8.958 | 7.12 | 5.776 | 13.437 | 7.12 | 0.852 | 1.628 | 2.268 | 19.5 | 0.18 | 20.502 | 115.952 | 463.808 |
Iron (mg) | 0.01 | 0.15 | 0.18 | 0.62 | 0.03 | 0.07 | 0.08 | 0.04 | 0.21 | 0.12 | 0.04 | 0.0 | 0.05 | 0.6 | 0.01 | 0.0 | 0.58 | 2.78 | 11.12 |
Magnesium (mg) | 0.03 | 1.019 | 1.32 | 1.1 | 1.575 | 1.98 | 3.257 | 1.958 | 2.741 | 4.886 | 1.958 | 0.071 | 0.924 | 21.546 | 2.1 | 0.008 | 6.246 | 52.718 | 210.872 |
Phosphorus (mg) | 0.0 | 0.908 | 0.42 | 1.005 | 4.567 | 0.788 | 9.501 | 4.272 | 3.427 | 14.251 | 4.272 | 0.852 | 2.64 | 125.871 | 18.6 | 0.0 | 5.634 | 197.008 | 788.032 |
Potassium (mg) | 0.24 | 6.61 | 5.73 | 4.07 | 22.995 | 8.265 | 86.864 | 46.28 | 17.622 | 130.296 | 46.28 | 0.852 | 14.696 | 369.676 | 22.5 | 0.06 | 54.36 | 837.396 | 3349.584 |
Sodium (mg) | 1162.74 | 0.231 | 0.3 | 0.275 | 0.63 | 1.823 | 18.73 | 14.24 | 1.958 | 28.095 | 14.24 | 20.448 | 0.528 | 5.67 | 11.4 | 290.685 | 1.116 | 1573.108 | 6292.432 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.03 | 0.03 | 0.01 | 0.07 | 0.02 | 0.01 | 0.1 | 0.02 | 0.0 | 0.02 | 1.09 | 0.07 | 0.0 | 0.07 | 1.57 | 6.28 |
Copper (mg) | 0.001 | 0.006 | 0.003 | 0.004 | 0.006 | 0.003 | 0.014 | 0.007 | 0.012 | 0.02 | 0.007 | 0.0 | 0.004 | 0.181 | 0.003 | 0.0 | 0.012 | 0.284 | 1.136 |
Manganese (mg) | 0.003 | 0.03 | 0.011 | 0.039 | 0.02 | 0.225 | 0.038 | 0.018 | 0.047 | 0.057 | 0.018 | 0.0 | 0.013 | 0.249 | 0.0 | 0.001 | 0.143 | 0.913 | 3.652 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 7.1 | 0.2 | 0.0 | 0.1 | 8.0 | 32.0 |
Vitamin A, IU (IU) | 0.0 | 1.57 | 18.768 | 19.0 | 0.315 | 3.975 | 4534.844 | 79.922 | 163.199 | 6802.266 | 79.922 | 88.715 | 52.36 | 0.0 | 441.0 | 0.0 | 75.6 | 12361.455 | 49445.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 145.321 | 581.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.079 | 0.936 | 0.95 | 0.0 | 0.203 | 226.661 | 3.916 | 8.126 | 339.991 | 3.916 | 24.282 | 2.64 | 0.0 | 123.3 | 0.0 | 3.78 | 738.779 | 2955.116 |
Beta Carotene (mcg) | 0.0 | 0.819 | н/д | 11.32 | 0.157 | 0.63 | 2248.963 | 48.06 | 97.9 | 3373.445 | 48.06 | 5.609 | н/д | 0.0 | 21.6 | 0.0 | н/д | 5856.564 | 23426.256 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.06 | 0.18 | 0.05 | 0.09 | 0.27 | 0.05 | 0.08 | н/д | 0.0 | 0.32 | 0.0 | н/д | 1.14 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | 15.6 | н/д | н/д | 17.588 | 70.352 |
Lycopene (mcg) | 0.0 | 0.032 | н/д | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.71 | 2.84 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.076 | н/д | 4.31 | 0.63 | 0.0 | 69.491 | 50.374 | 186.01 | 104.237 | 50.374 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 466.502 | 1866.008 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 0.3 | 1.2 | 0.6 | 1.6 | 0.6 | 1.2 | 2.4 | 0.6 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.9 | 10.2 | 40.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.003 | 0.003 | 0.008 | 0.001 | 0.019 | 0.004 | 0.006 | 0.029 | 0.004 | 0.0 | 0.003 | 0.113 | 0.006 | 0.0 | 0.005 | 0.202 | 0.808 |
Riboflavin (mg) | 0.0 | 0.001 | 0.003 | 0.002 | 0.005 | 0.002 | 0.016 | 0.011 | 0.003 | 0.024 | 0.011 | 0.001 | 0.001 | 0.306 | 0.033 | 0.0 | 0.024 | 0.443 | 1.772 |
Niacin (mg) | 0.0 | 0.006 | 0.006 | 0.025 | 0.019 | 0.011 | 0.266 | 0.057 | 0.039 | 0.399 | 0.057 | 0.001 | 0.009 | 4.388 | 0.012 | 0.0 | 0.161 | 5.456 | 21.824 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | н/д | 0.019 | н/д | 0.073 | 0.045 | 0.014 | 0.11 | 0.045 | 0.004 | 0.013 | 1.542 | 0.078 | 0.0 | н/д | 1.942 | 7.768 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.01 | 0.003 | 0.019 | 0.004 | 0.038 | 0.012 | 0.023 | 0.057 | 0.012 | 0.0 | 0.015 | 0.193 | 0.009 | 0.0 | 0.043 | 0.441 | 1.764 |
Folate (mcg) | 0.0 | 0.053 | 1.842 | 1.37 | 2.992 | 0.698 | 5.158 | 6.408 | 6.266 | 7.736 | 6.408 | 0.107 | 1.496 | 15.876 | 1.2 | 0.0 | 4.932 | 62.54 | 250.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 0.0 | 0.1 | н/д | 0.2 | 1.0 | 0.3 | 2.4 | 1.1 | 0.9 | 3.6 | 1.1 | 0.7 | н/д | 67.4 | 5.0 | 0.0 | н/д | 83.7 | 334.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.001 | 0.002 | н/д | 0.003 | 0.002 | 0.001 | 0.004 | 0.002 | 0.0 | 0.001 | 0.011 | 0.009 | 0.0 | н/д | 0.036 | 0.144 |
Threonine (g) | 0.0 | н/д | н/д | 0.001 | 0.003 | н/д | 0.052 | 0.004 | 0.006 | 0.077 | 0.004 | 0.001 | 0.004 | 0.147 | 0.027 | 0.0 | н/д | 0.327 | 1.308 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.002 | 0.002 | н/д | 0.022 | 0.004 | 0.005 | 0.033 | 0.004 | 0.002 | 0.005 | 0.125 | 0.036 | 0.0 | н/д | 0.238 | 0.952 |
Leucine (g) | 0.0 | н/д | н/д | 0.002 | 0.005 | н/д | 0.027 | 0.005 | 0.01 | 0.041 | 0.005 | 0.003 | 0.007 | 0.215 | 0.06 | 0.0 | н/д | 0.38 | 1.52 |
Lysine (g) | 0.0 | н/д | н/д | 0.001 | 0.006 | н/д | 0.027 | 0.005 | 0.008 | 0.041 | 0.005 | 0.002 | 0.006 | 0.147 | 0.048 | 0.0 | н/д | 0.297 | 1.188 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.002 | 0.002 | 0.008 | 0.002 | 0.001 | 0.001 | 0.034 | 0.015 | 0.0 | н/д | 0.07 | 0.28 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.022 | 0.0 | 0.003 | 0.033 | 0.0 | 0.0 | н/д | 0.023 | 0.006 | 0.0 | н/д | 0.086 | 0.344 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.016 | 0.004 | 0.006 | 0.024 | 0.004 | 0.001 | 0.004 | 0.125 | 0.03 | 0.0 | н/д | 0.218 | 0.872 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.011 | 0.002 | 0.004 | 0.016 | 0.002 | 0.001 | 0.003 | 0.091 | 0.03 | 0.0 | н/д | 0.161 | 0.644 |
Valine (g) | 0.0 | н/д | н/д | 0.003 | 0.003 | н/д | 0.019 | 0.005 | 0.006 | 0.029 | 0.005 | 0.002 | 0.005 | 0.159 | 0.042 | 0.0 | н/д | 0.277 | 1.108 |
Arginine (g) | 0.0 | н/д | н/д | н/д | 0.016 | н/д | 0.024 | 0.004 | 0.008 | 0.037 | 0.004 | 0.001 | 0.008 | 0.17 | 0.021 | 0.0 | н/д | 0.292 | 1.168 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.011 | 0.002 | 0.003 | 0.016 | 0.002 | 0.001 | 0.002 | 0.068 | 0.018 | 0.0 | н/д | 0.124 | 0.496 |
Alanine (g) | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.03 | 0.004 | 0.007 | 0.045 | 0.004 | 0.001 | 0.005 | 0.193 | 0.021 | 0.0 | н/д | 0.311 | 1.244 |
Aspartic acid (g) | 0.0 | н/д | н/д | н/д | 0.014 | н/д | 0.052 | 0.021 | 0.014 | 0.077 | 0.021 | 0.002 | 0.01 | 0.34 | 0.048 | 0.0 | н/д | 0.6 | 2.4 |
Glutamic acid (g) | 0.0 | н/д | н/д | н/д | 0.041 | н/д | 0.1 | 0.016 | 0.023 | 0.151 | 0.016 | 0.006 | 0.023 | 0.76 | 0.129 | 0.0 | н/д | 1.265 | 5.06 |
Glycine (g) | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.014 | 0.004 | 0.007 | 0.02 | 0.004 | 0.001 | 0.005 | 0.159 | 0.012 | 0.0 | н/д | 0.229 | 0.916 |
Proline (g) | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.014 | 0.004 | 0.007 | 0.02 | 0.004 | 0.003 | 0.007 | 0.113 | 0.06 | 0.0 | н/д | 0.233 | 0.932 |
Serine (g) | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.014 | 0.004 | 0.009 | 0.02 | 0.004 | 0.002 | 0.005 | 0.159 | 0.033 | 0.0 | н/д | 0.251 | 1.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 48.733 | 194.932 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.044 | 0.014 | 0.006 | 0.041 | 0.011 | 0.007 | 0.004 | 0.016 | 0.007 | 1.824 | 0.001 | 0.034 | 6.909 | 0.0 | 0.034 | 8.957 | 35.828 |
Phytosterols (mg) | 0.0 | 0.483 | 0.348 | 0.815 | 2.362 | 1.92 | н/д | 1.068 | н/д | н/д | 1.068 | н/д | 0.22 | н/д | н/д | 0.0 | 1.458 | 9.742 | 38.968 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.018 | 0.002 | 0.002 | 0.011 | 0.003 | 0.005 | 0.0 | 0.004 | 0.005 | 0.746 | 0.0 | 0.0 | 3.207 | 0.0 | 0.008 | 4.018 | 16.072 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.014 | 0.006 | 0.003 | 0.053 | 0.033 | 0.014 | 0.017 | 0.049 | 0.014 | 0.108 | 0.002 | 0.159 | 0.411 | 0.0 | 0.067 | 0.955 | 3.82 |