Рецепт Chicken Pot Pie With Cornbread topping - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups
2 lbs Rough Chopped Celery
3 lbs Pulled Chicken
1 gallon Cornbread Mixture
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 50 		onions
16.33g 		carrots
16.15g 		flour
7.5g 		sage
0.32g 		thyme
0.48g 		chicken stock
227.12g 		potatos
20.41g 		parsley
0.57g 		peas
99.79g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.15 0.77 0.03 0.04 2.27 0.41 0.02 5.21 9.09 454.5
Total Fat (g) 0.02 0.04 0.07 0.04 0.04 0.23 0.02 0.0 0.4 0.85 42.5
Carbohydrates (g) 1.53 1.55 5.72 0.19 0.31 0.91 3.57 0.04 13.59 27.4 1370.0
Ash (g) 0.06 0.16 0.04 0.03 0.06 1.59 0.22 0.01 0.78 2.93 146.5
Calories (kcal) 6.532 6.621 27.3 1.008 1.325 15.899 15.717 0.205 76.838 151.444 7572.2
Starch (g) 0.0 0.23 н/д н/д н/д н/д 3.15 н/д 4.16 7.54 377.0
Sucrose (g) 0.16 0.58 н/д н/д н/д н/д 0.03 н/д 4.59 5.37 268.5
Glucose (dextrose) (g) 0.32 0.1 н/д н/д н/д н/д 0.07 н/д 0.08 0.56 28.0
Fructose (g) 0.21 0.09 н/д н/д н/д н/д 0.06 н/д 0.25 0.6 30.0
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.08 0.08 4.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.55 14.26 0.89 0.03 0.04 222.13 16.19 0.5 79.81 348.4 17420.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.69 0.77 0.02 0.01 0.01 0.0 0.16 0.0 4.99 6.65 332.5
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.2 0.1 0.2 0.9 0.4 0.0 4.5 7.1 355.0
Calcium (mg) 3.756 5.329 1.125 5.286 9.072 13.627 2.449 0.787 21.954 63.385 3169.25
Iron (mg) 0.03 0.05 0.35 0.09 0.59 0.45 0.16 0.04 1.53 3.29 164.5
Magnesium (mg) 1.633 1.938 1.65 1.37 1.056 2.271 4.695 0.285 25.945 40.843 2042.15
Phosphorus (mg) 4.735 5.652 8.1 0.291 0.965 29.526 11.635 0.331 81.828 143.062 7153.1
Potassium (mg) 23.841 51.673 8.025 3.424 3.907 181.7 85.933 3.158 152.678 514.339 25716.95
Sodium (mg) 0.653 11.142 0.15 0.035 0.264 358.857 1.225 0.319 107.773 480.418 24020.9
Zinc (mg) 0.03 0.04 0.05 0.02 0.03 0.16 0.06 0.01 0.82 1.21 60.5
Copper (mg) 0.007 0.008 0.011 0.002 0.004 0.068 0.022 0.001 0.12 0.243 12.15
Manganese (mg) 0.021 0.023 0.051 0.01 0.038 0.114 0.031 0.001 0.339 0.627 31.35
Selenium (mcg) 0.1 0.0 2.5 0.0 0.0 0.0 0.1 0.0 1.9 4.6 230.0
Vitamin A, IU (IU) 0.327 2697.652 0.0 18.88 18.24 0.0 0.408 48.017 2053.674 4837.198 241859.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 134.834 0.0 0.944 0.912 0.0 0.0 2.4 102.783 241.873 12093.65
Beta Carotene (mcg) 0.163 1337.846 0.0 11.152 10.867 0.0 0.204 28.808 1222.425 2611.465 130573.25
Vitamin E (mg) 0.0 0.11 0.0 0.02 0.04 0.0 0.0 0.0 0.02 0.2 10.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.161 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.161 8.05
Lutein + zeaxanthin (mcg) 0.653 41.338 1.35 2.758 4.138 0.0 1.633 31.698 2347.056 2430.624 121531.2
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.5
Tocopherol, gamma (mg) 0.0 0.0 0.03 н/д н/д н/д 0.0 0.0 0.75 0.78 39.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.01 0.5
Vitamin C (mg) 1.2 1.0 0.0 0.1 0.2 15.9 4.0 0.8 18.0 41.1 2055.0
Thiamin (mg) 0.008 0.011 0.059 0.002 0.002 0.0 0.016 0.001 0.259 0.36 18.0
Riboflavin (mg) 0.005 0.01 0.037 0.001 0.002 0.023 0.006 0.001 0.1 0.184 9.2
Niacin (mg) 0.02 0.158 0.443 0.018 0.024 1.158 0.214 0.007 1.716 3.759 187.95
Pantothenic acid (mg) 0.02 0.044 0.033 н/д н/д 0.023 0.061 0.002 0.549 0.731 36.55
Vitamin B-6 (mg) 0.02 0.023 0.003 0.009 0.003 0.023 0.061 0.001 0.08 0.221 11.05
Folate (mcg) 3.103 3.068 13.725 0.877 1.315 0.0 3.266 0.866 52.889 79.108 3955.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 4.5
Choline (mg) 1.0 1.4 0.8 0.1 0.2 н/д 2.5 0.1 26.9 33.0 1650.0
Folic acid (mcg) 0.0 0.0 11.55 0.0 0.0 0.0 0.0 0.0 0.0 11.55 577.5
Tryptophan (g) 0.002 0.002 0.01 н/д 0.001 н/д 0.006 0.0 0.04 0.06 3.0
Threonine (g) 0.003 0.031 0.021 н/д 0.001 н/д 0.016 0.001 0.2 0.273 13.65
Isoleucine (g) 0.002 0.013 0.027 н/д 0.002 н/д 0.016 0.001 0.19 0.25 12.5
Leucine (g) 0.005 0.016 0.053 н/д 0.002 н/д 0.024 0.001 0.309 0.411 20.55
Lysine (g) 0.007 0.016 0.017 н/д 0.001 н/д 0.027 0.001 0.309 0.378 18.9
Methionine (g) 0.0 0.003 0.014 н/д н/д н/д 0.006 0.0 0.08 0.103 5.15
Cystine (g) 0.0 0.013 0.017 н/д н/д н/д 0.006 0.0 0.03 0.066 3.3
Phenylalanine (g) 0.005 0.01 0.039 н/д н/д н/д 0.018 0.001 0.19 0.262 13.1
Tyrosine (g) 0.002 0.006 0.023 н/д н/д н/д 0.016 0.0 0.11 0.158 7.9
Valine (g) 0.003 0.011 0.032 н/д 0.002 н/д 0.024 0.001 0.23 0.303 15.15
Arginine (g) 0.016 0.015 0.032 н/д н/д н/д 0.02 0.001 0.409 0.493 24.65
Histidine (g) 0.002 0.006 0.017 н/д н/д н/д 0.01 0.0 0.1 0.136 6.8
Alanine (g) 0.003 0.018 0.025 н/д н/д н/д 0.012 0.001 0.23 0.289 14.45
Aspartic acid (g) 0.015 0.031 0.033 н/д н/д н/д 0.104 0.002 0.479 0.663 33.15
Glutamic acid (g) 0.042 0.06 0.261 н/д н/д н/д 0.071 0.001 0.709 1.145 57.25
Glycine (g) 0.005 0.008 0.028 н/д н/д н/д 0.012 0.001 0.18 0.233 11.65
Proline (g) 0.002 0.008 0.09 н/д н/д н/д 0.014 0.001 0.17 0.285 14.25
Serine (g) 0.003 0.008 0.039 н/д н/д н/д 0.018 0.001 0.17 0.239 11.95
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.006 0.012 0.022 0.013 0.068 0.006 0.001 0.07 0.205 10.25
Phytosterols (mg) 2.449 н/д н/д 0.781 0.782 н/д 1.021 0.029 н/д 5.062 253.1
Monounsaturated Fat (g) 0.002 0.002 0.007 0.006 0.002 0.114 0.0 0.002 0.03 0.163 8.15
Polyunsaturated (g) 0.003 0.019 0.031 0.006 0.006 0.045 0.008 0.001 0.18 0.299 14.95