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Рецепт Chicken Pot Pie with Cornbread Topping - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. Pulled Chicken
1 gal. Cornbread Mixture
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 50 		butter
9.08g 		onion
16.33g 		celery
16.15g 		carrots
16.15g 		flour
7.5g 		sage
0.32g 		thyme
0.48g 		chicken stock
227.12g 		potatoes
20.41g 		parsley
0.57g 		peas
9.07g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.18 0.11 0.15 0.77 0.03 0.04 2.27 0.41 0.02 0.47 4.54 227.0
Total Fat (g) 7.36 0.02 0.03 0.04 0.07 0.04 0.04 0.23 0.02 0.0 0.04 7.88 394.0
Carbohydrates (g) 0.01 1.53 0.48 1.55 5.72 0.19 0.31 0.91 3.57 0.04 1.24 15.53 776.5
Ash (g) 0.19 0.06 0.12 0.16 0.04 0.03 0.06 1.59 0.22 0.01 0.07 2.54 127.0
Calories (kcal) 65.104 6.532 2.584 6.621 27.3 1.008 1.325 15.899 15.717 0.205 6.985 149.278 7463.9
Starch (g) н/д 0.0 0.0 0.23 н/д н/д н/д н/д 3.15 н/д 0.38 3.76 188.0
Sucrose (g) н/д 0.16 0.02 0.58 н/д н/д н/д н/д 0.03 н/д 0.42 1.21 60.5
Glucose (dextrose) (g) н/д 0.32 0.09 0.1 н/д н/д н/д н/д 0.07 н/д 0.01 0.58 29.0
Fructose (g) н/д 0.21 0.08 0.09 н/д н/д н/д н/д 0.06 н/д 0.02 0.46 23.0
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.44 14.55 15.41 14.26 0.89 0.03 0.04 222.13 16.19 0.5 7.26 292.69 14634.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.69 0.3 0.77 0.02 0.01 0.01 0.0 0.16 0.0 0.45 2.41 120.5
Galactose (g) н/д 0.0 0.11 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.11 5.5
Dietary Fiber (g) 0.0 0.3 0.3 0.5 0.2 0.1 0.2 0.9 0.4 0.0 0.4 3.3 165.0
Calcium (mg) 2.179 3.756 6.459 5.329 1.125 5.286 9.072 13.627 2.449 0.787 1.996 52.065 2603.25
Iron (mg) 0.0 0.03 0.03 0.05 0.35 0.09 0.59 0.45 0.16 0.04 0.14 1.94 97.0
Magnesium (mg) 0.182 1.633 1.776 1.938 1.65 1.37 1.056 2.271 4.695 0.285 2.359 19.214 960.7
Phosphorus (mg) 2.179 4.735 3.875 5.652 8.1 0.291 0.965 29.526 11.635 0.331 7.439 74.728 3736.4
Potassium (mg) 2.179 23.841 41.984 51.673 8.025 3.424 3.907 181.7 85.933 3.158 13.88 419.703 20985.15
Sodium (mg) 52.301 0.653 12.918 11.142 0.15 0.035 0.264 358.857 1.225 0.319 9.798 447.662 22383.1
Zinc (mg) 0.01 0.03 0.02 0.04 0.05 0.02 0.03 0.16 0.06 0.01 0.07 0.49 24.5
Copper (mg) 0.0 0.007 0.006 0.008 0.011 0.002 0.004 0.068 0.022 0.001 0.011 0.14 7.0
Manganese (mg) 0.0 0.021 0.016 0.023 0.051 0.01 0.038 0.114 0.031 0.001 0.031 0.335 16.75
Selenium (mcg) 0.1 0.1 0.1 0.0 2.5 0.0 0.0 0.0 0.1 0.0 0.2 3.1 155.0
Vitamin A, IU (IU) 226.909 0.327 72.504 2697.652 0.0 18.88 18.24 0.0 0.408 48.017 186.698 3269.634 163481.7
Retinol (mcg) 60.927 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.927 3046.35
Vitamin A, RAE (mcg_RAE) 62.107 0.0 3.553 134.834 0.0 0.944 0.912 0.0 0.0 2.4 9.344 214.094 10704.7
Beta Carotene (mcg) 14.346 0.163 43.599 1337.846 0.0 11.152 10.867 0.0 0.204 28.808 111.13 1558.115 77905.75
Vitamin E (mg) 0.21 0.0 0.04 0.11 0.0 0.02 0.04 0.0 0.0 0.0 0.0 0.44 22.0
Vitamin D (IU) 5.085 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.085 254.25
Lycopene (mcg) 0.0 0.0 0.0 0.161 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.161 8.05
Lutein + zeaxanthin (mcg) 0.0 0.653 45.698 41.338 1.35 2.758 4.138 0.0 1.633 31.698 213.369 342.635 17131.75
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.5
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 н/д н/д н/д 0.0 0.0 0.07 0.1 5.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.5 1.0 0.0 0.1 0.2 15.9 4.0 0.8 1.6 25.3 1265.0
Thiamin (mg) 0.001 0.008 0.003 0.011 0.059 0.002 0.002 0.0 0.016 0.001 0.024 0.128 6.4
Riboflavin (mg) 0.003 0.005 0.01 0.01 0.037 0.001 0.002 0.023 0.006 0.001 0.009 0.105 5.25
Niacin (mg) 0.004 0.02 0.052 0.158 0.443 0.018 0.024 1.158 0.214 0.007 0.156 2.254 112.7
Pantothenic acid (mg) 0.01 0.02 0.04 0.044 0.033 н/д н/д 0.023 0.061 0.002 0.05 0.283 14.15
Vitamin B-6 (mg) 0.0 0.02 0.011 0.023 0.003 0.009 0.003 0.023 0.061 0.001 0.007 0.159 7.95
Folate (mcg) 0.272 3.103 5.813 3.068 13.725 0.877 1.315 0.0 3.266 0.866 4.808 37.114 1855.7
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.11 5.5
Choline (mg) 1.7 1.0 1.0 1.4 0.8 0.1 0.2 н/д 2.5 0.1 2.4 11.2 560.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.55 0.0 0.0 0.0 0.0 0.0 0.0 11.55 577.5
Tryptophan (g) 0.001 0.002 0.002 0.002 0.01 н/д 0.001 н/д 0.006 0.0 0.004 0.026 1.3
Threonine (g) 0.004 0.003 0.003 0.031 0.021 н/д 0.001 н/д 0.016 0.001 0.018 0.098 4.9
Isoleucine (g) 0.005 0.002 0.003 0.013 0.027 н/д 0.002 н/д 0.016 0.001 0.017 0.086 4.3
Leucine (g) 0.007 0.005 0.005 0.016 0.053 н/д 0.002 н/д 0.024 0.001 0.028 0.142 7.1
Lysine (g) 0.006 0.007 0.005 0.016 0.017 н/д 0.001 н/д 0.027 0.001 0.028 0.108 5.4
Methionine (g) 0.002 0.0 0.002 0.003 0.014 н/д н/д н/д 0.006 0.0 0.007 0.034 1.7
Cystine (g) 0.001 0.0 0.0 0.013 0.017 н/д н/д н/д 0.006 0.0 0.003 0.039 1.95
Phenylalanine (g) 0.004 0.005 0.003 0.01 0.039 н/д н/д н/д 0.018 0.001 0.017 0.097 4.85
Tyrosine (g) 0.004 0.002 0.002 0.006 0.023 н/д н/д н/д 0.016 0.0 0.01 0.063 3.15
Valine (g) 0.005 0.003 0.005 0.011 0.032 н/д 0.002 н/д 0.024 0.001 0.021 0.105 5.25
Arginine (g) 0.003 0.016 0.003 0.015 0.032 н/д н/д н/д 0.02 0.001 0.037 0.127 6.35
Histidine (g) 0.002 0.002 0.002 0.006 0.017 н/д н/д н/д 0.01 0.0 0.009 0.048 2.4
Alanine (g) 0.003 0.003 0.003 0.018 0.025 н/д н/д н/д 0.012 0.001 0.021 0.086 4.3
Aspartic acid (g) 0.005 0.015 0.019 0.031 0.033 н/д н/д н/д 0.104 0.002 0.044 0.252 12.6
Glutamic acid (g) 0.016 0.042 0.015 0.06 0.261 н/д н/д н/д 0.071 0.001 0.064 0.531 26.55
Glycine (g) 0.002 0.005 0.003 0.008 0.028 н/д н/д н/д 0.012 0.001 0.016 0.075 3.75
Proline (g) 0.007 0.002 0.003 0.008 0.09 н/д н/д н/д 0.014 0.001 0.015 0.141 7.05
Serine (g) 0.005 0.003 0.003 0.008 0.039 н/д н/д н/д 0.018 0.001 0.015 0.093 4.65
Cholesterol (mg) 19.522 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.522 976.1
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.664 0.007 0.006 0.006 0.012 0.022 0.013 0.068 0.006 0.001 0.006 4.813 240.65
Phytosterols (mg) н/д 2.449 0.969 н/д н/д 0.781 0.782 н/д 1.021 0.029 н/д 6.031 301.55
Monounsaturated Fat (g) 1.909 0.002 0.005 0.002 0.007 0.006 0.002 0.114 0.0 0.002 0.003 2.05 102.5
Polyunsaturated (g) 0.276 0.003 0.013 0.019 0.031 0.006 0.006 0.045 0.008 0.001 0.016 0.424 21.2