Рецепт Chicken Pot Pie with Biscuit Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
biscuits
0.67g |
turkey
75.98g |
olive oil
2.25g |
onion
16.5g |
carrots
22.62g |
celery
8.9g |
peas
11.17g |
chicken
53.63g |
sherry
6.15g |
thyme
0.08g |
garlic
0.06g |
parsley
0.16g |
pepper
0.0g |
salt
0.0g |
butter
14.2g |
flour
15.63g |
milk
61.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 16.54 | 0.0 | 0.18 | 0.21 | 0.06 | 0.58 | 9.97 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.12 | 1.61 | 1.96 | 31.35 | 188.1 |
Total Fat (g) | 0.07 | 2.17 | 2.25 | 0.02 | 0.05 | 0.02 | 0.04 | 8.08 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 11.52 | 0.15 | 1.98 | 26.36 | 158.16 |
Carbohydrates (g) | 0.48 | 0.0 | 0.0 | 1.54 | 2.17 | 0.26 | 1.52 | 0.0 | 0.84 | 0.05 | 0.04 | 0.01 | н/д | н/д | 0.01 | 11.92 | 2.76 | 21.61 | 129.66 |
Ash (g) | н/д | 0.74 | 0.0 | 0.06 | 0.22 | 0.07 | 0.09 | 0.42 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.3 | 0.07 | 0.42 | 2.4 | 14.4 |
Calories (kcal) | 2.847 | 90.412 | 19.89 | 6.6 | 9.275 | 1.424 | 8.598 | 115.298 | 9.835 | 0.23 | 0.194 | 0.057 | н/д | н/д | 101.814 | 56.875 | 36.6 | 459.949 | 2759.694 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.32 | 0.0 | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | 4.74 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | 0.81 | 0.01 | 0.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.5 | 9.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | 0.13 | 0.05 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.52 | 3.12 |
Fructose (g) | н/д | н/д | н/д | 0.21 | 0.12 | 0.05 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.41 | 2.46 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.21 | 3.21 | 19.26 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Water (g) | 0.03 | 56.34 | 0.0 | 14.7 | 19.97 | 8.49 | 8.93 | 35.39 | 4.33 | 0.01 | 0.0 | 0.14 | н/д | н/д | 2.25 | 1.86 | 53.88 | 206.34 | 1238.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.7 | 1.07 | 0.16 | 0.56 | 0.0 | 0.48 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 | 3.21 | 6.25 | 37.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.4 | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 0.1 | 10.637 | 0.023 | 3.795 | 7.465 | 3.56 | 2.457 | 5.899 | 0.492 | 1.575 | 0.047 | 0.219 | н/д | н/д | 3.408 | 2.344 | 68.93 | 110.948 | 665.688 |
Iron (mg) | 0.03 | 1.1 | 0.01 | 0.03 | 0.07 | 0.02 | 0.17 | 0.48 | 0.01 | 0.1 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.73 | 0.02 | 2.79 | 16.74 |
Magnesium (mg) | 0.14 | 18.994 | 0.0 | 1.65 | 2.715 | 0.979 | 2.903 | 10.725 | 0.553 | 0.183 | 0.034 | 0.079 | н/д | н/д | 0.284 | 3.438 | 6.1 | 48.778 | 292.668 |
Phosphorus (mg) | 0.713 | 148.155 | 0.0 | 4.785 | 7.917 | 2.136 | 9.157 | 78.832 | 0.553 | 0.168 | 0.243 | 0.092 | н/д | н/д | 3.408 | 16.875 | 55.51 | 328.544 | 1971.264 |
Potassium (mg) | 0.733 | 224.892 | 0.023 | 24.09 | 72.387 | 23.14 | 17.085 | 101.355 | 5.655 | 0.678 | 0.642 | 0.877 | н/д | н/д | 3.408 | 16.719 | 87.23 | 578.914 | 3473.484 |
Sodium (mg) | 4.973 | 53.184 | 0.045 | 0.66 | 15.608 | 7.12 | 12.06 | 37.539 | 0.553 | 0.046 | 0.015 | 0.089 | н/д | н/д | 81.792 | 0.313 | 24.4 | 238.397 | 1430.382 |
Zinc (mg) | 0.01 | 1.8 | 0.0 | 0.03 | 0.05 | 0.01 | 0.09 | 0.7 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.11 | 0.24 | 3.07 | 18.42 |
Copper (mg) | 0.001 | 0.084 | 0.0 | 0.007 | 0.011 | 0.004 | 0.013 | 0.027 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.006 | 0.178 | 1.068 |
Manganese (mg) | н/д | 0.015 | 0.0 | 0.021 | 0.032 | 0.009 | 0.038 | 0.011 | н/д | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.106 | 0.0 | 0.239 | 1.434 |
Selenium (mcg) | 0.2 | 20.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 5.3 | 2.3 | 36.2 | 217.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.33 | 3779.036 | 39.961 | 229.81 | 75.078 | н/д | 3.167 | 0.0 | 13.338 | н/д | н/д | 354.858 | 0.0 | 62.22 | 4557.798 | 27346.788 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.987 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 95.282 | 0.0 | 17.08 | 134.349 | 806.094 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 188.884 | 1.958 | 11.502 | 22.523 | 0.0 | 0.158 | 0.0 | 0.667 | н/д | н/д | 97.128 | 0.0 | 17.08 | 339.9 | 2039.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.165 | 1874.136 | 24.03 | 136.792 | 0.0 | 0.0 | 1.887 | 0.0 | 8.002 | н/д | н/д | 22.436 | 0.0 | 3.05 | 2070.498 | 12422.988 |
Vitamin E (mg) | 0.0 | 0.27 | 0.32 | 0.0 | 0.15 | 0.02 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.33 | 0.01 | 0.04 | 1.31 | 7.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | н/д | 24.4 | 32.352 | 194.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.226 | 1.356 |
Lutein + zeaxanthin (mcg) | 0.127 | 0.0 | 0.0 | 0.66 | 57.909 | 25.187 | 262.64 | 0.0 | 0.0 | 0.718 | 0.0 | 8.805 | н/д | н/д | 0.0 | 2.813 | 0.0 | 358.859 | 2153.154 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.01 | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | 0.3 | 2.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 6.0 | 36.0 |
Thiamin (mg) | 0.005 | 0.053 | 0.0 | 0.008 | 0.016 | 0.002 | 0.029 | 0.032 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.123 | 0.024 | 0.296 | 1.776 |
Riboflavin (mg) | 0.003 | 0.129 | 0.0 | 0.005 | 0.014 | 0.005 | 0.011 | 0.064 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.077 | 0.11 | 0.424 | 2.544 |
Niacin (mg) | 0.037 | 3.449 | 0.0 | 0.02 | 0.222 | 0.028 | 0.192 | 3.647 | 0.013 | 0.004 | 0.0 | 0.002 | н/д | н/д | 0.006 | 0.922 | 0.067 | 8.609 | 51.654 |
Pantothenic acid (mg) | н/д | 0.691 | 0.0 | 0.02 | 0.061 | 0.022 | 0.061 | 0.488 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.016 | 0.069 | 0.22 | 1.649 | 9.894 |
Vitamin B-6 (mg) | 0.0 | 0.357 | 0.0 | 0.02 | 0.032 | 0.006 | 0.009 | 0.188 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.024 | 0.645 | 3.87 |
Folate (mcg) | 0.993 | 6.838 | 0.0 | 3.135 | 4.298 | 3.204 | 5.918 | 3.218 | 0.0 | 0.228 | 0.001 | 0.241 | н/д | н/д | 0.426 | 28.594 | 3.05 | 60.144 | 360.864 |
Vitamin B-12 (mcg) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.27 | 0.79 | 4.74 |
Choline (mg) | 0.1 | 53.4 | 0.0 | 1.0 | 2.0 | 0.5 | 3.0 | 32.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.7 | 1.6 | 8.7 | 105.5 | 633.0 |
Folic acid (mcg) | 0.693 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 24.063 | 0.0 | 24.756 | 148.536 |
Tryptophan (g) | н/д | 0.19 | 0.0 | 0.002 | 0.002 | 0.001 | 0.004 | 0.113 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.02 | 0.049 | 0.383 | 2.298 |
Threonine (g) | н/д | 0.737 | 0.0 | 0.003 | 0.043 | 0.002 | 0.022 | 0.413 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.044 | 0.085 | 1.356 | 8.136 |
Isoleucine (g) | н/д | 0.859 | 0.0 | 0.002 | 0.018 | 0.002 | 0.021 | 0.493 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.056 | 0.104 | 1.563 | 9.378 |
Leucine (g) | н/д | 1.322 | 0.0 | 0.005 | 0.023 | 0.003 | 0.035 | 0.724 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.111 | 0.165 | 2.399 | 14.394 |
Lysine (g) | н/д | 1.558 | 0.0 | 0.007 | 0.023 | 0.003 | 0.035 | 0.81 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.036 | 0.085 | 2.566 | 15.396 |
Methionine (g) | н/д | 0.479 | 0.0 | 0.0 | 0.005 | 0.001 | 0.009 | 0.263 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.028 | 0.049 | 0.836 | 5.016 |
Cystine (g) | н/д | 0.175 | 0.0 | 0.0 | 0.018 | 0.0 | 0.003 | 0.134 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.034 | 0.012 | 0.378 | 2.268 |
Phenylalanine (g) | н/д | 0.653 | 0.0 | 0.005 | 0.014 | 0.002 | 0.021 | 0.386 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.081 | 0.092 | 1.26 | 7.56 |
Tyrosine (g) | н/д | 0.653 | 0.0 | 0.002 | 0.009 | 0.001 | 0.012 | 0.322 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.048 | 0.092 | 1.145 | 6.87 |
Valine (g) | н/д | 0.881 | 0.0 | 0.003 | 0.016 | 0.003 | 0.026 | 0.483 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.066 | 0.116 | 1.603 | 9.618 |
Arginine (g) | н/д | 1.155 | 0.0 | 0.017 | 0.02 | 0.002 | 0.046 | 0.627 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.066 | 0.049 | 1.987 | 11.922 |
Histidine (g) | н/д | 0.517 | 0.0 | 0.002 | 0.009 | 0.001 | 0.011 | 0.29 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.036 | 0.049 | 0.917 | 5.502 |
Alanine (g) | н/д | 1.026 | 0.0 | 0.003 | 0.025 | 0.002 | 0.026 | 0.585 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.052 | 0.061 | 1.783 | 10.698 |
Aspartic acid (g) | н/д | 1.603 | 0.0 | 0.015 | 0.043 | 0.011 | 0.054 | 0.89 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.009 | 0.069 | 0.146 | 2.84 | 17.04 |
Glutamic acid (g) | н/д | 2.697 | 0.0 | 0.043 | 0.084 | 0.008 | 0.079 | 1.453 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.544 | 0.397 | 5.332 | 31.992 |
Glycine (g) | н/д | 0.821 | 0.0 | 0.005 | 0.011 | 0.002 | 0.02 | 0.654 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.058 | 0.049 | 1.623 | 9.738 |
Proline (g) | н/д | 0.691 | 0.0 | 0.002 | 0.011 | 0.002 | 0.019 | 0.488 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.188 | 0.207 | 1.62 | 9.72 |
Serine (g) | н/д | 0.737 | 0.0 | 0.003 | 0.011 | 0.002 | 0.019 | 0.354 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.081 | 0.067 | 1.282 | 7.692 |
Cholesterol (mg) | 0.0 | 49.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 30.53 | 0.0 | 6.1 | 126.235 | 757.41 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.722 | 0.311 | 0.007 | 0.009 | 0.004 | 0.008 | 2.311 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | 7.295 | 0.025 | 1.141 | 11.85 | 71.1 |
Phytosterols (mg) | н/д | н/д | 4.973 | 2.475 | н/д | 0.534 | н/д | н/д | н/д | 0.136 | 0.005 | 0.008 | н/д | н/д | н/д | н/д | н/д | 8.13 | 48.78 |
Monounsaturated Fat (g) | 0.029 | 0.463 | 1.642 | 0.002 | 0.002 | 0.003 | 0.003 | 3.346 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.985 | 0.014 | 0.494 | 8.984 | 53.904 |
Polyunsaturated (g) | 0.019 | 0.631 | 0.237 | 0.003 | 0.027 | 0.007 | 0.02 | 1.732 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.432 | 0.064 | 0.122 | 3.295 | 19.77 |