Рецепт chicken pot pie soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tyson breaded chicken breasts cooked and cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
onion
24.75g
pepper
24.4g
vegetables
71.0g
cream of chicken
76.25g
cream of mushroom
75.75g
cream of celery
76.25g
milk
8.5g
water
236.8g
pasta
21.26g
Всего в порции Всего в рецепте
Protein (g) 0.27 0.24 2.36 1.81 1.22 1.01 2.98 0.0 2.77 12.68 50.72
Total Fat (g) 0.02 0.07 0.37 4.4 4.46 3.4 0.06 0.0 0.32 13.11 52.44
Carbohydrates (g) 2.31 1.47 9.56 5.46 5.09 5.36 4.44 0.0 15.88 49.56 198.24
Ash (g) 0.09 0.11 0.43 1.49 1.46 1.7 н/д 0.24 0.19 5.7 22.8
Calories (kcal) 9.9 7.562 45.44 68.625 64.388 54.9 30.43 0.0 78.884 360.129 1440.516
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 13.28 13.28 53.12
Sucrose (g) 0.25 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.35 1.4
Glucose (dextrose) (g) 0.49 0.47 н/д н/д н/д н/д н/д н/д 0.03 0.99 3.96
Fructose (g) 0.32 0.55 н/д н/д н/д н/д н/д н/д 0.02 0.89 3.56
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.42 0.42 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 22.49 58.28 63.1 63.52 64.78 0.34 236.56 2.1 533.23 2132.92
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 1.02 н/д 0.41 1.11 1.03 4.44 0.0 0.57 9.62 38.48
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.5 2.8 0.0 0.0 0.5 0.0 0.0 0.7 4.9 19.6
Calcium (mg) 5.693 1.708 17.75 10.675 9.09 24.4 104.635 7.104 4.465 185.519 742.076
Iron (mg) 0.05 0.1 0.67 0.81 0.84 0.38 0.03 0.0 0.7 3.59 14.36
Magnesium (mg) 2.475 2.927 17.04 3.05 3.03 3.813 9.945 2.368 11.269 55.917 223.668
Phosphorus (mg) 7.178 6.343 41.89 23.638 19.695 22.875 83.725 0.0 40.186 245.529 982.116
Potassium (mg) 36.135 51.473 150.52 37.363 46.965 74.725 144.925 0.0 47.415 589.521 2358.084
Sodium (mg) 0.99 0.976 33.37 499.438 488.588 522.313 46.665 9.472 1.276 1603.086 6412.344
Zinc (mg) 0.04 0.06 0.32 0.22 0.15 0.09 0.37 0.02 0.3 1.59 6.36
Copper (mg) 0.01 0.005 0.064 0.099 0.114 0.084 0.003 0.024 0.062 0.464 1.856
Manganese (mg) 0.032 0.027 0.17 0.053 0.061 0.153 н/д 0.0 0.196 0.691 2.764
Selenium (mcg) 0.1 0.0 0.3 1.4 1.8 1.4 2.3 0.0 13.4 20.8 83.2
Vitamin A, IU (IU) 0.495 763.807 3605.38 138.775 21.968 215.025 н/д 0.0 0.0 4745.45 18981.8
Retinol (mcg) 0.0 0.0 0.0 31.263 6.06 6.863 60.265 0.0 0.0 104.45 417.8
Vitamin A, RAE (mcg_RAE) 0.0 38.3 180.34 32.788 6.06 16.775 60.265 0.0 0.0 334.528 1338.112
Beta Carotene (mcg) 0.248 396.175 н/д 21.35 1.515 115.138 0.085 0.0 0.0 534.51 2138.04
Vitamin E (mg) 0.0 0.39 н/д 0.41 0.61 1.06 0.0 0.0 0.02 2.5 10.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 12.441 н/д 0.763 0.758 118.188 0.0 0.0 3.827 136.966 547.864
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д н/д н/д н/д н/д 0.19 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 31.2 7.4 0.1 0.0 0.2 0.5 0.0 0.0 41.1 164.4
Thiamin (mg) 0.012 0.012 0.085 0.008 0.03 0.015 0.035 0.0 0.189 0.387 1.548
Riboflavin (mg) 0.007 0.022 0.064 0.038 0.038 0.031 0.148 0.0 0.085 0.433 1.732
Niacin (mg) 0.03 0.239 0.888 0.297 0.318 0.206 0.076 0.0 1.527 3.58 14.32
Pantothenic acid (mg) 0.03 0.078 0.114 0.145 0.174 0.702 н/д 0.0 0.091 1.333 5.332
Vitamin B-6 (mg) 0.03 0.071 0.071 0.0 0.0 0.008 0.03 0.0 0.03 0.239 0.956
Folate (mcg) 4.703 11.222 20.59 1.525 1.515 1.525 4.25 0.0 50.392 95.721 382.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.34 0.0 0.0 0.37 1.48
Choline (mg) 1.5 1.4 н/д 7.9 7.3 6.9 14.3 0.0 3.2 42.4 169.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.565 46.565 186.26
Tryptophan (g) 0.002 0.002 0.021 0.023 0.015 0.015 н/д н/д 0.04 0.12 0.48
Threonine (g) 0.005 0.01 0.092 0.076 0.045 0.038 н/д н/д 0.098 0.365 1.46
Isoleucine (g) 0.002 0.005 0.114 0.107 0.061 0.046 н/д н/д 0.108 0.442 1.768
Leucine (g) 0.007 0.01 0.156 0.16 0.098 0.076 н/д н/д 0.21 0.719 2.876
Lysine (g) 0.01 0.01 0.142 0.13 0.068 0.046 н/д н/д 0.064 0.469 1.876
Methionine (g) 0.0 0.002 0.028 0.046 0.023 0.015 н/д н/д 0.032 0.146 0.584
Cystine (g) 0.0 0.005 0.021 0.031 0.015 0.015 н/д н/д 0.055 0.142 0.568
Phenylalanine (g) 0.007 0.012 0.099 0.092 0.053 0.046 н/д н/д 0.142 0.452 1.808
Tyrosine (g) 0.002 0.002 0.064 0.069 0.045 0.031 н/д н/д 0.051 0.264 1.056
Valine (g) 0.005 0.007 0.121 0.107 0.068 0.053 н/д н/д 0.125 0.487 1.948
Arginine (g) 0.025 0.01 0.163 0.099 0.053 0.038 н/д н/д 0.1 0.488 1.952
Histidine (g) 0.002 0.005 0.064 0.053 0.03 0.023 н/д н/д 0.064 0.242 0.968
Alanine (g) 0.005 0.007 0.099 0.092 0.045 0.038 н/д н/д 0.094 0.38 1.52
Aspartic acid (g) 0.022 0.068 0.249 0.145 0.083 0.069 н/д н/д 0.132 0.768 3.072
Glutamic acid (g) 0.064 0.051 0.327 0.473 0.28 0.236 н/д н/д 0.978 2.41 9.64
Glycine (g) 0.007 0.007 0.085 0.084 0.038 0.031 н/д н/д 0.094 0.346 1.384
Proline (g) 0.002 0.005 0.057 0.16 0.106 0.084 н/д н/д 0.334 0.748 2.992
Serine (g) 0.005 0.012 0.114 0.092 0.061 0.046 н/д н/д 0.132 0.46 1.84
Cholesterol (mg) 0.0 0.0 0.0 6.1 0.0 8.388 1.53 0.0 0.0 16.018 64.072
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.01 0.007 0.071 1.22 1.045 0.854 0.04 0.0 0.06 3.307 13.228
Phytosterols (mg) 3.713 н/д н/д н/д н/д н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.002 0.0 0.021 1.563 0.841 0.785 0.016 0.0 0.036 3.265 13.06
Polyunsaturated (g) 0.005 0.017 0.17 0.801 1.083 1.525 0.003 0.0 0.119 3.723 14.892