Рецепт chicken pot pie soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
24.75g |
pepper
24.4g |
vegetables
71.0g |
cream of chicken
76.25g |
cream of mushroom
75.75g |
cream of celery
76.25g |
milk
8.5g |
water
236.8g |
pasta
21.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.24 | 2.36 | 1.81 | 1.22 | 1.01 | 2.98 | 0.0 | 2.77 | 12.68 | 50.72 |
Total Fat (g) | 0.02 | 0.07 | 0.37 | 4.4 | 4.46 | 3.4 | 0.06 | 0.0 | 0.32 | 13.11 | 52.44 |
Carbohydrates (g) | 2.31 | 1.47 | 9.56 | 5.46 | 5.09 | 5.36 | 4.44 | 0.0 | 15.88 | 49.56 | 198.24 |
Ash (g) | 0.09 | 0.11 | 0.43 | 1.49 | 1.46 | 1.7 | н/д | 0.24 | 0.19 | 5.7 | 22.8 |
Calories (kcal) | 9.9 | 7.562 | 45.44 | 68.625 | 64.388 | 54.9 | 30.43 | 0.0 | 78.884 | 360.129 | 1440.516 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 13.28 | 13.28 | 53.12 |
Sucrose (g) | 0.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.35 | 1.4 |
Glucose (dextrose) (g) | 0.49 | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.99 | 3.96 |
Fructose (g) | 0.32 | 0.55 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.89 | 3.56 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.42 | 0.42 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 22.49 | 58.28 | 63.1 | 63.52 | 64.78 | 0.34 | 236.56 | 2.1 | 533.23 | 2132.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 1.02 | н/д | 0.41 | 1.11 | 1.03 | 4.44 | 0.0 | 0.57 | 9.62 | 38.48 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.5 | 2.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 4.9 | 19.6 |
Calcium (mg) | 5.693 | 1.708 | 17.75 | 10.675 | 9.09 | 24.4 | 104.635 | 7.104 | 4.465 | 185.519 | 742.076 |
Iron (mg) | 0.05 | 0.1 | 0.67 | 0.81 | 0.84 | 0.38 | 0.03 | 0.0 | 0.7 | 3.59 | 14.36 |
Magnesium (mg) | 2.475 | 2.927 | 17.04 | 3.05 | 3.03 | 3.813 | 9.945 | 2.368 | 11.269 | 55.917 | 223.668 |
Phosphorus (mg) | 7.178 | 6.343 | 41.89 | 23.638 | 19.695 | 22.875 | 83.725 | 0.0 | 40.186 | 245.529 | 982.116 |
Potassium (mg) | 36.135 | 51.473 | 150.52 | 37.363 | 46.965 | 74.725 | 144.925 | 0.0 | 47.415 | 589.521 | 2358.084 |
Sodium (mg) | 0.99 | 0.976 | 33.37 | 499.438 | 488.588 | 522.313 | 46.665 | 9.472 | 1.276 | 1603.086 | 6412.344 |
Zinc (mg) | 0.04 | 0.06 | 0.32 | 0.22 | 0.15 | 0.09 | 0.37 | 0.02 | 0.3 | 1.59 | 6.36 |
Copper (mg) | 0.01 | 0.005 | 0.064 | 0.099 | 0.114 | 0.084 | 0.003 | 0.024 | 0.062 | 0.464 | 1.856 |
Manganese (mg) | 0.032 | 0.027 | 0.17 | 0.053 | 0.061 | 0.153 | н/д | 0.0 | 0.196 | 0.691 | 2.764 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 1.4 | 1.8 | 1.4 | 2.3 | 0.0 | 13.4 | 20.8 | 83.2 |
Vitamin A, IU (IU) | 0.495 | 763.807 | 3605.38 | 138.775 | 21.968 | 215.025 | н/д | 0.0 | 0.0 | 4745.45 | 18981.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.263 | 6.06 | 6.863 | 60.265 | 0.0 | 0.0 | 104.45 | 417.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.3 | 180.34 | 32.788 | 6.06 | 16.775 | 60.265 | 0.0 | 0.0 | 334.528 | 1338.112 |
Beta Carotene (mcg) | 0.248 | 396.175 | н/д | 21.35 | 1.515 | 115.138 | 0.085 | 0.0 | 0.0 | 534.51 | 2138.04 |
Vitamin E (mg) | 0.0 | 0.39 | н/д | 0.41 | 0.61 | 1.06 | 0.0 | 0.0 | 0.02 | 2.5 | 10.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.99 | 12.441 | н/д | 0.763 | 0.758 | 118.188 | 0.0 | 0.0 | 3.827 | 136.966 | 547.864 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 31.2 | 7.4 | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 41.1 | 164.4 |
Thiamin (mg) | 0.012 | 0.012 | 0.085 | 0.008 | 0.03 | 0.015 | 0.035 | 0.0 | 0.189 | 0.387 | 1.548 |
Riboflavin (mg) | 0.007 | 0.022 | 0.064 | 0.038 | 0.038 | 0.031 | 0.148 | 0.0 | 0.085 | 0.433 | 1.732 |
Niacin (mg) | 0.03 | 0.239 | 0.888 | 0.297 | 0.318 | 0.206 | 0.076 | 0.0 | 1.527 | 3.58 | 14.32 |
Pantothenic acid (mg) | 0.03 | 0.078 | 0.114 | 0.145 | 0.174 | 0.702 | н/д | 0.0 | 0.091 | 1.333 | 5.332 |
Vitamin B-6 (mg) | 0.03 | 0.071 | 0.071 | 0.0 | 0.0 | 0.008 | 0.03 | 0.0 | 0.03 | 0.239 | 0.956 |
Folate (mcg) | 4.703 | 11.222 | 20.59 | 1.525 | 1.515 | 1.525 | 4.25 | 0.0 | 50.392 | 95.721 | 382.884 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.34 | 0.0 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 1.5 | 1.4 | н/д | 7.9 | 7.3 | 6.9 | 14.3 | 0.0 | 3.2 | 42.4 | 169.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.565 | 46.565 | 186.26 |
Tryptophan (g) | 0.002 | 0.002 | 0.021 | 0.023 | 0.015 | 0.015 | н/д | н/д | 0.04 | 0.12 | 0.48 |
Threonine (g) | 0.005 | 0.01 | 0.092 | 0.076 | 0.045 | 0.038 | н/д | н/д | 0.098 | 0.365 | 1.46 |
Isoleucine (g) | 0.002 | 0.005 | 0.114 | 0.107 | 0.061 | 0.046 | н/д | н/д | 0.108 | 0.442 | 1.768 |
Leucine (g) | 0.007 | 0.01 | 0.156 | 0.16 | 0.098 | 0.076 | н/д | н/д | 0.21 | 0.719 | 2.876 |
Lysine (g) | 0.01 | 0.01 | 0.142 | 0.13 | 0.068 | 0.046 | н/д | н/д | 0.064 | 0.469 | 1.876 |
Methionine (g) | 0.0 | 0.002 | 0.028 | 0.046 | 0.023 | 0.015 | н/д | н/д | 0.032 | 0.146 | 0.584 |
Cystine (g) | 0.0 | 0.005 | 0.021 | 0.031 | 0.015 | 0.015 | н/д | н/д | 0.055 | 0.142 | 0.568 |
Phenylalanine (g) | 0.007 | 0.012 | 0.099 | 0.092 | 0.053 | 0.046 | н/д | н/д | 0.142 | 0.452 | 1.808 |
Tyrosine (g) | 0.002 | 0.002 | 0.064 | 0.069 | 0.045 | 0.031 | н/д | н/д | 0.051 | 0.264 | 1.056 |
Valine (g) | 0.005 | 0.007 | 0.121 | 0.107 | 0.068 | 0.053 | н/д | н/д | 0.125 | 0.487 | 1.948 |
Arginine (g) | 0.025 | 0.01 | 0.163 | 0.099 | 0.053 | 0.038 | н/д | н/д | 0.1 | 0.488 | 1.952 |
Histidine (g) | 0.002 | 0.005 | 0.064 | 0.053 | 0.03 | 0.023 | н/д | н/д | 0.064 | 0.242 | 0.968 |
Alanine (g) | 0.005 | 0.007 | 0.099 | 0.092 | 0.045 | 0.038 | н/д | н/д | 0.094 | 0.38 | 1.52 |
Aspartic acid (g) | 0.022 | 0.068 | 0.249 | 0.145 | 0.083 | 0.069 | н/д | н/д | 0.132 | 0.768 | 3.072 |
Glutamic acid (g) | 0.064 | 0.051 | 0.327 | 0.473 | 0.28 | 0.236 | н/д | н/д | 0.978 | 2.41 | 9.64 |
Glycine (g) | 0.007 | 0.007 | 0.085 | 0.084 | 0.038 | 0.031 | н/д | н/д | 0.094 | 0.346 | 1.384 |
Proline (g) | 0.002 | 0.005 | 0.057 | 0.16 | 0.106 | 0.084 | н/д | н/д | 0.334 | 0.748 | 2.992 |
Serine (g) | 0.005 | 0.012 | 0.114 | 0.092 | 0.061 | 0.046 | н/д | н/д | 0.132 | 0.46 | 1.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 8.388 | 1.53 | 0.0 | 0.0 | 16.018 | 64.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.007 | 0.071 | 1.22 | 1.045 | 0.854 | 0.04 | 0.0 | 0.06 | 3.307 | 13.228 |
Phytosterols (mg) | 3.713 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.713 | 14.852 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.021 | 1.563 | 0.841 | 0.785 | 0.016 | 0.0 | 0.036 | 3.265 | 13.06 |
Polyunsaturated (g) | 0.005 | 0.017 | 0.17 | 0.801 | 1.083 | 1.525 | 0.003 | 0.0 | 0.119 | 3.723 | 14.892 |