Рецепт Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
shredded (this is approximately 3 chicken breasts)
2 cups Bisquick Heart Smart baking mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
70.98g 		cream of chicken soup
38.13g 		chicken broth
29.57g 		vegetables
88.72g 		milk
30.5g 		salt
0.38g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 14.8 0.91 0.3 2.95 0.98 0.0 0.01 19.95 159.6
Total Fat (g) 6.57 2.2 0.03 0.46 0.99 0.0 0.0 10.25 82.0
Carbohydrates (g) 0.0 2.73 0.12 11.94 1.38 0.0 0.09 16.25 130.0
Ash (g) 0.72 0.74 0.21 0.53 0.21 0.37 0.01 2.79 22.32
Calories (kcal) 122.079 34.313 2.07 56.781 18.3 0.0 0.335 233.877 1871.016
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.6 н/д н/д 1.6 12.8
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.3 31.55 28.92 72.82 26.94 0.0 0.01 209.55 1676.4
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.0 н/д 1.6 0.0 0.0 1.81 14.48
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 3.5 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 7.807 5.338 1.774 22.18 34.465 0.09 0.574 72.228 577.824
Iron (mg) 0.53 0.4 0.06 0.84 0.01 0.0 0.04 1.88 15.04
Magnesium (mg) 17.744 1.525 0.296 21.293 3.05 0.004 0.255 44.166 353.328
Phosphorus (mg) 123.498 11.819 3.845 52.345 27.755 0.0 0.227 219.488 1755.904
Potassium (mg) 156.147 18.681 23.659 188.086 43.615 0.03 1.652 431.871 3454.968
Sodium (mg) 44.715 249.719 46.727 41.698 12.2 145.343 0.058 540.459 4323.672
Zinc (mg) 0.57 0.11 0.02 0.4 0.12 0.0 0.0 1.22 9.76
Copper (mg) 0.028 0.05 0.009 0.08 0.003 0.0 0.001 0.171 1.368
Manganese (mg) 0.014 0.027 0.015 0.213 0.0 0.0 0.007 0.276 2.208
Selenium (mcg) 11.8 0.7 0.0 0.4 1.1 0.0 0.0 14.0 112.0
Vitamin A, IU (IU) 58.91 69.388 0.0 4505.202 31.11 0.0 0.392 4665.002 37320.016
Retinol (mcg) 17.034 15.631 0.0 0.0 8.54 0.0 0.0 41.205 329.64
Vitamin A, RAE (mcg_RAE) 17.744 16.394 0.0 225.349 8.54 0.0 0.02 268.046 2144.368
Beta Carotene (mcg) 0.0 10.675 0.0 н/д 1.525 0.0 0.205 12.405 99.24
Vitamin E (mg) 0.22 0.21 0.0 н/д 0.02 0.0 0.0 0.45 3.6
Vitamin D (IU) н/д н/д н/д н/д 12.2 н/д н/д 12.2 97.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.381 0.0 н/д 0.0 0.0 0.269 0.65 5.2
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 н/д 0.01 0.03 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.1 9.2 0.0 0.0 0.0 11.4 91.2
Thiamin (mg) 0.043 0.004 0.0 0.106 0.012 0.0 0.0 0.165 1.32
Riboflavin (mg) 0.064 0.019 0.003 0.08 0.055 0.0 0.0 0.221 1.768
Niacin (mg) 7.034 0.149 0.151 1.109 0.034 0.0 0.001 8.477 67.816
Pantothenic acid (mg) 0.568 0.072 0.003 0.142 0.11 0.0 н/д 0.895 7.16
Vitamin B-6 (mg) 0.376 0.0 0.003 0.089 0.012 0.0 0.0 0.48 3.84
Folate (mcg) 2.839 0.763 0.0 25.729 1.525 0.0 0.013 30.868 246.944
Vitamin B-12 (mcg) 0.24 0.0 0.01 0.0 0.13 0.0 0.0 0.39 3.12
Choline (mg) 47.6 3.9 н/д н/д 4.4 0.0 0.0 55.9 447.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.011 н/д 0.027 0.024 0.0 н/д 0.233 1.864
Threonine (g) 0.617 0.038 н/д 0.115 0.043 0.0 н/д 0.814 6.512
Isoleucine (g) 0.752 0.053 н/д 0.142 0.052 0.0 н/д 1.0 8.0
Leucine (g) 1.086 0.08 н/д 0.195 0.082 0.0 н/д 1.444 11.552
Lysine (g) 1.228 0.065 н/д 0.177 0.043 0.0 н/д 1.513 12.104
Methionine (g) 0.397 0.023 н/д 0.035 0.024 0.0 н/д 0.48 3.84
Cystine (g) 0.192 0.015 н/д 0.027 0.006 0.0 н/д 0.24 1.92
Phenylalanine (g) 0.582 0.046 н/д 0.124 0.046 0.0 н/д 0.798 6.384
Tyrosine (g) 0.483 0.034 н/д 0.08 0.046 0.0 н/д 0.643 5.144
Valine (g) 0.724 0.053 н/д 0.151 0.058 0.0 н/д 0.986 7.888
Arginine (g) 0.916 0.05 н/д 0.204 0.024 0.0 н/д 1.194 9.552
Histidine (g) 0.447 0.027 н/д 0.08 0.024 0.0 н/д 0.578 4.624
Alanine (g) 0.845 0.046 н/д 0.124 0.031 0.0 н/д 1.045 8.36
Aspartic acid (g) 1.32 0.072 н/д 0.311 0.073 0.0 н/д 1.776 14.208
Glutamic acid (g) 2.186 0.236 н/д 0.408 0.198 0.0 н/д 3.029 24.232
Glycine (g) 0.873 0.042 н/д 0.106 0.024 0.0 н/д 1.046 8.368
Proline (g) 0.674 0.08 н/д 0.071 0.104 0.0 н/д 0.929 7.432
Serine (g) 0.518 0.046 н/д 0.142 0.034 0.0 н/д 0.739 5.912
Cholesterol (mg) 45.425 3.05 0.0 0.0 3.05 0.0 0.0 51.525 412.2
Trans Fat (g) 0.085 н/д н/д н/д н/д н/д н/д 0.085 0.68
Saturated Fat (g) 1.888 0.61 0.009 0.089 0.57 0.0 0.001 3.167 25.336
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.121 0.121 0.968
Monounsaturated Fat (g) 2.711 0.782 0.015 0.027 0.247 0.0 0.001 3.783 30.264
Polyunsaturated (g) 1.391 0.4 0.006 0.213 0.061 0.0 0.001 2.073 16.584