Рецепт Chicken Pot Pie 5 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	fryer 102.79g	chicken broth 39.43g	cream of celery soup 25.42g	eggs 8.21g	butter 9.42g	flour 10.42g	milk 20.33g	Всего в порции	Всего в рецепте
Protein (g)	19.12	0.39	0.34	1.03	0.08	1.03	0.69	22.68	272.16
Total Fat (g)	15.48	0.04	1.13	0.82	7.64	0.1	0.2	25.41	304.92
Carbohydrates (g)	0.0	0.16	1.79	0.06	0.01	7.73	1.01	10.76	129.12
Ash (g)	0.81	0.28	0.57	0.07	0.2	0.45	0.15	2.53	30.36
Calories (kcal)	221.006	2.76	18.3	11.745	67.518	36.875	8.54	366.743	4400.916
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	н/д	н/д	0.0	0.02	0.24
Fructose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Lactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	1.06	1.07	12.84
Maltose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	38.56	21.59	6.23	1.49	1.1	18.28	155.1	1861.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.34	0.06	0.01	0.02	1.06	1.49	17.88
Galactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.2	0.2	0.0	0.0	0.3	0.0	0.6	7.2
Calcium (mg)	11.307	2.366	8.133	4.353	2.26	35.208	24.197	87.825	1053.9
Iron (mg)	0.93	0.08	0.13	0.15	0.0	0.49	0.01	1.78	21.36
Magnesium (mg)	20.559	0.394	1.271	0.986	0.188	1.979	2.237	27.614	331.368
Phosphorus (mg)	151.106	5.126	7.625	15.687	2.26	61.979	19.317	263.101	3157.212
Potassium (mg)	194.279	31.545	24.908	11.006	2.26	12.917	30.5	307.416	3688.992
Sodium (mg)	71.955	62.302	174.104	11.499	54.24	132.292	8.947	515.339	6184.068
Zinc (mg)	1.35	0.03	0.03	0.09	0.01	0.06	0.09	1.65	19.8
Copper (mg)	0.051	0.012	0.028	0.008	0.0	0.011	0.002	0.113	1.356
Manganese (mg)	0.021	0.02	0.051	0.003	0.0	0.104	0.0	0.199	2.388
Selenium (mcg)	14.8	0.0	0.5	2.6	0.1	3.6	0.7	22.2	266.4
Vitamin A, IU (IU)	143.911	0.0	71.675	39.999	235.323	0.0	39.853	530.76	6369.12
Retinol (mcg)	42.145	0.0	2.288	11.417	63.186	0.0	11.793	130.828	1569.936
Vitamin A, RAE (mcg_RAE)	43.173	0.0	5.592	11.499	64.41	0.0	11.793	136.467	1637.604
Beta Carotene (mcg)	0.0	0.0	38.379	0.821	14.878	0.0	0.407	54.486	653.832
Vitamin E (mg)	0.31	0.0	0.35	0.08	0.22	0.01	0.0	0.97	11.64
Vitamin D (IU)	н/д	н/д	н/д	2.875	5.273	н/д	10.573	18.721	224.652
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	39.396	27.186	0.0	1.875	0.0	68.457	821.484
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.04	0.0	0.03	0.0	0.07	0.84
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	2.8	0.1	0.0	0.0	0.0	0.0	4.5	54.0
Thiamin (mg)	0.062	0.0	0.005	0.006	0.001	0.07	0.004	0.147	1.764
Riboflavin (mg)	0.123	0.004	0.01	0.039	0.003	0.043	0.039	0.261	3.132
Niacin (mg)	6.99	0.201	0.069	0.006	0.004	0.607	0.018	7.895	94.74
Pantothenic acid (mg)	0.935	0.004	0.234	0.118	0.01	0.046	0.073	1.421	17.052
Vitamin B-6 (mg)	0.36	0.004	0.003	0.011	0.0	0.005	0.008	0.391	4.692
Folate (mcg)	6.168	0.0	0.508	3.86	0.283	20.417	1.017	32.252	387.024
Vitamin B-12 (mcg)	0.32	0.02	0.01	0.11	0.02	0.0	0.09	0.56	6.72
Choline (mg)	61.4	н/д	2.3	20.6	1.8	1.1	3.6	90.7	1088.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	16.458	0.0	16.458	197.496
Tryptophan (g)	0.216	н/д	0.005	0.014	0.001	0.013	0.008	0.256	3.072
Threonine (g)	0.792	н/д	0.013	0.046	0.004	0.028	0.018	0.9	10.8
Isoleucine (g)	0.946	н/д	0.015	0.055	0.005	0.035	0.039	1.095	13.14
Leucine (g)	1.388	н/д	0.025	0.09	0.008	0.071	0.077	1.658	19.896
Lysine (g)	1.552	н/д	0.015	0.075	0.007	0.023	0.059	1.731	20.772
Methionine (g)	0.504	н/д	0.005	0.031	0.002	0.019	0.016	0.577	6.924
Cystine (g)	0.257	н/д	0.005	0.022	0.001	0.022	0.024	0.331	3.972
Phenylalanine (g)	0.74	н/д	0.015	0.056	0.004	0.052	0.035	0.902	10.824
Tyrosine (g)	0.617	н/д	0.01	0.041	0.004	0.031	0.028	0.731	8.772
Valine (g)	0.925	н/д	0.018	0.071	0.006	0.042	0.045	1.106	13.272
Arginine (g)	1.203	н/д	0.013	0.067	0.003	0.042	0.02	1.348	16.176
Histidine (g)	0.555	н/д	0.008	0.025	0.002	0.023	0.016	0.629	7.548
Alanine (g)	1.12	н/д	0.013	0.061	0.003	0.033	0.022	1.252	15.024
Aspartic acid (g)	1.706	н/д	0.023	0.109	0.006	0.044	0.063	1.951	23.412
Glutamic acid (g)	2.786	н/д	0.079	0.138	0.017	0.347	0.159	3.525	42.3
Glycine (g)	1.254	н/д	0.01	0.035	0.002	0.038	0.012	1.351	16.212
Proline (g)	0.935	н/д	0.028	0.042	0.008	0.12	0.073	1.206	14.472
Serine (g)	0.678	н/д	0.015	0.08	0.005	0.051	0.043	0.872	10.464
Cholesterol (mg)	77.095	0.0	2.796	34.742	20.246	0.0	1.017	135.896	1630.752
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.43	0.012	0.285	0.255	4.837	0.016	0.128	9.963	119.556
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.414	0.02	0.262	0.313	1.979	0.009	0.057	9.054	108.648
Polyunsaturated (g)	3.32	0.008	0.508	0.112	0.286	0.043	0.008	4.285	51.42