Рецепт Chicken Pot Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream of chicken soup
61.0g |
broth
12.0g |
chicken
64.35g |
pie crust
22.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.45 | 0.14 | 11.97 | 0.68 | 14.24 | 142.4 |
Total Fat (g) | 3.52 | 0.03 | 9.69 | 5.83 | 19.07 | 190.7 |
Carbohydrates (g) | 4.37 | 0.0 | 0.0 | 11.7 | 16.08 | 160.8 |
Ash (g) | 1.19 | 0.13 | 0.51 | 0.28 | 2.1 | 21.0 |
Calories (kcal) | 54.9 | 0.84 | 138.356 | 101.905 | 296.001 | 2960.01 |
Starch (g) | н/д | н/д | н/д | 10.28 | 10.28 | 102.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 50.48 | 11.71 | 42.47 | 4.41 | 109.06 | 1090.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.0 | 0.0 | н/д | 0.33 | 3.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.0 |
Calcium (mg) | 8.54 | 0.72 | 7.079 | 2.29 | 18.629 | 186.29 |
Iron (mg) | 0.65 | 0.02 | 0.58 | 0.23 | 1.48 | 14.8 |
Magnesium (mg) | 2.44 | 0.24 | 12.87 | 1.832 | 17.382 | 173.82 |
Phosphorus (mg) | 18.91 | 1.56 | 94.597 | 10.305 | 125.372 | 1253.72 |
Potassium (mg) | 29.89 | 6.48 | 121.625 | 16.717 | 174.712 | 1747.12 |
Sodium (mg) | 399.55 | 39.12 | 45.046 | 93.661 | 577.377 | 5773.77 |
Zinc (mg) | 0.18 | 0.0 | 0.84 | 0.05 | 1.07 | 10.7 |
Copper (mg) | 0.079 | 0.0 | 0.032 | 0.011 | 0.123 | 1.23 |
Manganese (mg) | 0.043 | 0.001 | 0.013 | 0.041 | 0.098 | 0.98 |
Selenium (mcg) | 1.2 | 0.1 | 9.3 | 0.9 | 11.4 | 114.0 |
Vitamin A, IU (IU) | 111.02 | 0.0 | 90.093 | н/д | 201.113 | 2011.13 |
Retinol (mcg) | 25.01 | 0.0 | 26.384 | н/д | 51.394 | 513.94 |
Vitamin A, RAE (mcg_RAE) | 26.23 | 0.0 | 27.028 | н/д | 53.258 | 532.58 |
Beta Carotene (mcg) | 17.08 | 0.0 | 0.0 | н/д | 17.08 | 170.8 |
Vitamin E (mg) | 0.33 | 0.0 | 0.19 | 0.01 | 0.53 | 5.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.61 | 0.0 | 0.0 | н/д | 0.61 | 6.1 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | 0.03 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 1.0 | н/д | 1.1 | 11.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.039 | 0.016 | 0.061 | 0.61 |
Riboflavin (mg) | 0.031 | 0.002 | 0.077 | 0.011 | 0.122 | 1.22 |
Niacin (mg) | 0.238 | 0.094 | 4.376 | 0.263 | 4.971 | 49.71 |
Pantothenic acid (mg) | 0.116 | 0.002 | 0.586 | 0.071 | 0.775 | 7.75 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.225 | 0.005 | 0.231 | 2.31 |
Folate (mcg) | 1.22 | 0.24 | 3.861 | 5.725 | 11.046 | 110.46 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.2 | 0.0 | 0.21 | 2.1 |
Choline (mg) | 6.3 | 0.3 | 38.4 | н/д | 45.0 | 450.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.122 | 4.122 | 41.22 |
Tryptophan (g) | 0.018 | н/д | 0.135 | 0.007 | 0.16 | 1.6 |
Threonine (g) | 0.061 | н/д | 0.496 | 0.011 | 0.568 | 5.68 |
Isoleucine (g) | 0.085 | н/д | 0.592 | 0.023 | 0.7 | 7.0 |
Leucine (g) | 0.128 | н/д | 0.869 | 0.044 | 1.04 | 10.4 |
Lysine (g) | 0.104 | н/д | 0.972 | 0.018 | 1.094 | 10.94 |
Methionine (g) | 0.037 | н/д | 0.315 | 0.009 | 0.361 | 3.61 |
Cystine (g) | 0.024 | н/д | 0.161 | 0.009 | 0.194 | 1.94 |
Phenylalanine (g) | 0.073 | н/д | 0.463 | 0.027 | 0.564 | 5.64 |
Tyrosine (g) | 0.055 | н/д | 0.386 | 0.011 | 0.452 | 4.52 |
Valine (g) | 0.085 | н/д | 0.579 | 0.03 | 0.694 | 6.94 |
Arginine (g) | 0.079 | н/д | 0.753 | 0.021 | 0.853 | 8.53 |
Histidine (g) | 0.043 | н/д | 0.347 | 0.011 | 0.402 | 4.02 |
Alanine (g) | 0.073 | н/д | 0.701 | 0.021 | 0.795 | 7.95 |
Aspartic acid (g) | 0.116 | н/д | 1.068 | 0.032 | 1.216 | 12.16 |
Glutamic acid (g) | 0.378 | н/д | 1.744 | 0.211 | 2.333 | 23.33 |
Glycine (g) | 0.067 | н/д | 0.785 | 0.025 | 0.877 | 8.77 |
Proline (g) | 0.128 | н/д | 0.586 | 0.087 | 0.801 | 8.01 |
Serine (g) | 0.073 | н/д | 0.425 | 0.03 | 0.528 | 5.28 |
Cholesterol (mg) | 4.88 | 0.0 | 48.264 | н/д | 53.144 | 531.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.976 | 0.013 | 2.774 | 2.198 | 5.961 | 59.61 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.251 | 0.011 | 4.016 | 2.338 | 7.615 | 76.15 |
Polyunsaturated (g) | 0.641 | 0.001 | 2.079 | 0.753 | 3.474 | 34.74 |