Рецепт Chicken Pot Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
92.8g |
cream of mushroom soup
50.5g |
cream of chicken soup
50.83g |
vegetables
76.56g |
pepper
0.0g |
salt
0.0g |
butter
5.92g |
milk
40.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.81 | 1.21 | 1.09 | н/д | н/д | 0.05 | 1.37 | 23.88 | 143.28 |
Total Fat (g) | 8.58 | 2.97 | 2.93 | 0.19 | н/д | н/д | 4.8 | 0.39 | 19.88 | 119.28 |
Carbohydrates (g) | 0.0 | 3.39 | 3.64 | 5.46 | н/д | н/д | 0.0 | 2.03 | 14.53 | 87.18 |
Ash (g) | 0.94 | 0.97 | 0.99 | 0.74 | н/д | н/д | 0.12 | 0.31 | 4.07 | 24.42 |
Calories (kcal) | 159.616 | 42.925 | 45.75 | 27.563 | н/д | н/д | 42.423 | 17.08 | 335.356 | 2012.136 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.11 | 2.11 | 12.66 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 42.34 | 42.06 | 69.09 | н/д | н/д | 0.94 | 36.57 | 255.46 | 1532.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 0.27 | н/д | н/д | н/д | 0.0 | 2.11 | 3.13 | 18.78 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.9 | н/д | н/д | 0.0 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 10.208 | 6.06 | 7.117 | 16.078 | н/д | н/д | 1.42 | 48.393 | 89.276 | 535.656 |
Iron (mg) | 0.69 | 0.56 | 0.54 | 0.5 | н/д | н/д | 0.0 | 0.01 | 2.3 | 13.8 |
Magnesium (mg) | 23.2 | 2.02 | 2.033 | 11.485 | н/д | н/д | 0.118 | 4.473 | 43.329 | 259.974 |
Phosphorus (mg) | 161.472 | 13.13 | 15.758 | 28.328 | н/д | н/д | 1.42 | 38.633 | 258.742 | 1552.452 |
Potassium (mg) | 204.16 | 31.31 | 24.908 | 105.657 | н/д | н/д | 1.42 | 61.0 | 428.456 | 2570.736 |
Sodium (mg) | 58.464 | 325.725 | 332.958 | 171.502 | н/д | н/д | 34.08 | 17.893 | 940.623 | 5643.738 |
Zinc (mg) | 0.74 | 0.1 | 0.15 | 0.39 | н/д | н/д | 0.01 | 0.17 | 1.56 | 9.36 |
Copper (mg) | 0.037 | 0.076 | 0.066 | 0.077 | н/д | н/д | 0.0 | 0.004 | 0.26 | 1.56 |
Manganese (mg) | 0.019 | 0.04 | 0.036 | 0.329 | н/д | н/д | 0.0 | 0.0 | 0.424 | 2.544 |
Selenium (mcg) | 15.4 | 1.2 | 1.0 | 0.2 | н/д | н/д | 0.1 | 1.3 | 19.1 | 114.6 |
Vitamin A, IU (IU) | 77.024 | 14.645 | 92.517 | 0.0 | н/д | н/д | 147.858 | 79.707 | 411.75 | 2470.5 |
Retinol (mcg) | 22.272 | 4.04 | 20.842 | 0.0 | н/д | н/д | 39.701 | 23.587 | 110.441 | 662.646 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 4.04 | 21.858 | 0.0 | н/д | н/д | 40.47 | 23.587 | 113.155 | 678.93 |
Beta Carotene (mcg) | 0.0 | 1.01 | 14.233 | н/д | н/д | н/д | 9.348 | 0.813 | 25.405 | 152.43 |
Vitamin E (mg) | 0.29 | 0.41 | 0.27 | н/д | н/д | н/д | 0.14 | 0.0 | 1.11 | 6.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.313 | 21.147 | 24.46 | 146.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | 0.508 | н/д | н/д | н/д | 0.0 | 0.0 | 1.013 | 6.078 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 2.9 | н/д | н/д | 0.0 | 0.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.056 | 0.02 | 0.005 | 0.023 | н/д | н/д | 0.001 | 0.008 | 0.113 | 0.678 |
Riboflavin (mg) | 0.084 | 0.025 | 0.025 | 0.031 | н/д | н/д | 0.002 | 0.077 | 0.244 | 1.464 |
Niacin (mg) | 9.196 | 0.212 | 0.198 | 0.368 | н/д | н/д | 0.002 | 0.037 | 10.013 | 60.078 |
Pantothenic acid (mg) | 0.742 | 0.116 | 0.097 | 0.084 | н/д | н/д | 0.007 | 0.146 | 1.192 | 7.152 |
Vitamin B-6 (mg) | 0.492 | 0.0 | 0.0 | 0.061 | н/д | н/д | 0.0 | 0.016 | 0.569 | 3.414 |
Folate (mcg) | 3.712 | 1.01 | 1.017 | 13.781 | н/д | н/д | 0.178 | 2.033 | 21.731 | 130.386 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.18 | 0.5 | 3.0 |
Choline (mg) | 62.3 | 4.9 | 5.2 | н/д | н/д | н/д | 1.1 | 7.2 | 80.7 | 484.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.01 | 0.015 | 0.015 | н/д | н/д | 0.001 | 0.016 | 0.28 | 1.68 |
Threonine (g) | 0.807 | 0.03 | 0.051 | 0.046 | н/д | н/д | 0.002 | 0.037 | 0.973 | 5.838 |
Isoleucine (g) | 0.984 | 0.04 | 0.071 | 0.054 | н/д | н/д | 0.003 | 0.077 | 1.229 | 7.374 |
Leucine (g) | 1.42 | 0.066 | 0.107 | 0.077 | н/д | н/д | 0.005 | 0.155 | 1.828 | 10.968 |
Lysine (g) | 1.605 | 0.045 | 0.086 | 0.069 | н/д | н/д | 0.004 | 0.118 | 1.928 | 11.568 |
Methionine (g) | 0.52 | 0.015 | 0.031 | 0.015 | н/д | н/д | 0.001 | 0.033 | 0.614 | 3.684 |
Cystine (g) | 0.251 | 0.01 | 0.02 | 0.008 | н/д | н/д | 0.001 | 0.049 | 0.338 | 2.028 |
Phenylalanine (g) | 0.761 | 0.035 | 0.061 | 0.046 | н/д | н/д | 0.002 | 0.069 | 0.975 | 5.85 |
Tyrosine (g) | 0.631 | 0.03 | 0.046 | 0.031 | н/д | н/д | 0.002 | 0.057 | 0.797 | 4.782 |
Valine (g) | 0.947 | 0.045 | 0.071 | 0.054 | н/д | н/д | 0.004 | 0.089 | 1.21 | 7.26 |
Arginine (g) | 1.197 | 0.035 | 0.066 | 0.077 | н/д | н/д | 0.002 | 0.041 | 1.418 | 8.508 |
Histidine (g) | 0.585 | 0.02 | 0.036 | 0.031 | н/д | н/д | 0.001 | 0.033 | 0.705 | 4.23 |
Alanine (g) | 1.104 | 0.03 | 0.061 | 0.046 | н/д | н/д | 0.002 | 0.045 | 1.288 | 7.728 |
Aspartic acid (g) | 1.726 | 0.056 | 0.097 | 0.115 | н/д | н/д | 0.004 | 0.126 | 2.123 | 12.738 |
Glutamic acid (g) | 2.858 | 0.187 | 0.315 | 0.145 | н/д | н/д | 0.011 | 0.317 | 3.834 | 23.004 |
Glycine (g) | 1.141 | 0.025 | 0.056 | 0.038 | н/д | н/д | 0.001 | 0.024 | 1.286 | 7.716 |
Proline (g) | 0.882 | 0.071 | 0.107 | 0.031 | н/д | н/д | 0.005 | 0.146 | 1.241 | 7.446 |
Serine (g) | 0.677 | 0.04 | 0.061 | 0.054 | н/д | н/д | 0.003 | 0.085 | 0.921 | 5.526 |
Cholesterol (mg) | 59.392 | 0.0 | 4.067 | 0.0 | н/д | н/д | 12.721 | 2.033 | 78.213 | 469.278 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 2.468 | 0.697 | 0.813 | 0.038 | н/д | н/д | 3.039 | 0.256 | 7.313 | 43.878 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.545 | 0.561 | 1.042 | 0.015 | н/д | н/д | 1.244 | 0.114 | 6.52 | 39.12 |
Polyunsaturated (g) | 1.819 | 0.722 | 0.534 | 0.092 | н/д | н/д | 0.18 | 0.016 | 3.363 | 20.178 |