Рецепт Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can mixed vegetable, liquid removed or possibly 1 pkg. frzn uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream of potato soup
61.0g 		chicken
32.18g 		milk
12.2g 		thyme
0.05g 		pepper
0.11g 		pie crust
34.6g 		egg
4.4g 		Всего в порции Всего в рецепте
Protein (g) 0.85 5.98 0.41 0.0 0.01 2.13 0.55 9.94 99.4
Total Fat (g) 1.15 4.85 0.12 0.0 0.0 9.02 0.44 15.58 155.8
Carbohydrates (g) 5.58 0.0 0.61 0.03 0.07 16.82 0.03 23.14 231.4
Ash (g) 1.35 0.25 0.09 0.01 0.0 0.46 0.04 2.2 22.0
Calories (kcal) 35.99 69.179 5.124 0.138 0.268 158.122 6.292 275.113 2751.13
Starch (g) н/д н/д н/д н/д н/д 15.26 н/д 15.26 152.6
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.1
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.63 н/д н/д н/д 0.0 0.64 6.4
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.09 21.23 10.97 0.0 0.01 6.17 3.34 93.81 938.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.0 0.63 0.0 0.0 н/д 0.03 1.7 17.0
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.9 0.0 1.2 12.0
Calcium (mg) 9.76 3.539 14.518 0.945 0.459 6.574 2.332 38.127 381.27
Iron (mg) 0.23 0.29 0.0 0.06 0.03 0.9 0.08 1.6 16.0
Magnesium (mg) 0.61 6.435 1.342 0.11 0.204 5.19 0.528 14.419 144.19
Phosphorus (mg) 22.57 47.299 11.59 0.101 0.182 24.912 8.404 115.057 1150.57
Potassium (mg) 66.49 60.813 18.3 0.407 1.322 33.562 5.896 186.79 1867.9
Sodium (mg) 388.57 22.523 5.368 0.028 0.046 141.514 6.16 564.209 5642.09
Zinc (mg) 0.31 0.42 0.05 0.0 0.0 0.16 0.05 0.99 9.9
Copper (mg) 0.122 0.016 0.001 0.0 0.001 0.028 0.004 0.173 1.73
Manganese (mg) 0.183 0.006 0.0 0.004 0.006 0.152 0.002 0.353 3.53
Selenium (mcg) 1.2 4.6 0.4 0.0 0.0 2.0 1.4 9.6 96.0
Vitamin A, IU (IU) 41.48 45.047 23.912 1.9 0.314 0.346 21.428 134.427 1344.27
Retinol (mcg) 11.59 13.192 7.076 0.0 0.0 0.0 6.116 37.974 379.74
Vitamin A, RAE (mcg_RAE) 11.59 13.514 7.076 0.095 0.016 0.0 6.16 38.451 384.51
Beta Carotene (mcg) 2.44 0.0 0.244 1.132 0.164 0.0 0.44 4.42 44.2
Vitamin E (mg) 0.04 0.1 0.0 0.0 0.0 0.16 0.04 0.35 3.5
Vitamin D (IU) н/д н/д 6.344 н/д н/д н/д 1.54 7.884 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 3.05 0.0 0.0 0.431 0.215 0.346 14.564 18.606 186.06
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.02 0.0 0.03 0.3
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 1.56 0.02 1.59 15.9
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.52 0.0 0.52 5.2
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Thiamin (mg) 0.018 0.019 0.002 0.0 0.0 0.097 0.003 0.14 1.4
Riboflavin (mg) 0.018 0.039 0.023 0.0 0.0 0.059 0.021 0.16 1.6
Niacin (mg) 0.262 2.188 0.011 0.002 0.001 0.934 0.003 3.402 34.02
Pantothenic acid (mg) 0.427 0.293 0.044 н/д н/д 0.142 0.063 0.969 9.69
Vitamin B-6 (mg) 0.018 0.113 0.005 0.0 0.0 0.017 0.006 0.16 1.6
Folate (mcg) 1.22 1.931 0.61 0.137 0.011 24.22 2.068 30.196 301.96
Vitamin B-12 (mcg) 0.02 0.1 0.05 0.0 0.0 0.0 0.06 0.23 2.3
Choline (mg) 5.3 19.2 2.2 0.0 0.0 н/д 11.0 37.8 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 15.916 0.0 15.916 159.16
Tryptophan (g) 0.012 0.068 0.005 0.0 н/д 0.021 0.007 0.113 1.13
Threonine (g) 0.031 0.248 0.011 0.0 н/д 0.042 0.025 0.356 3.56
Isoleucine (g) 0.037 0.296 0.023 0.0 н/д 0.076 0.029 0.462 4.62
Leucine (g) 0.055 0.434 0.046 0.0 н/д 0.142 0.048 0.726 7.26
Lysine (g) 0.043 0.486 0.035 0.0 н/д 0.059 0.04 0.663 6.63
Methionine (g) 0.012 0.158 0.01 н/д н/д 0.031 0.017 0.227 2.27
Cystine (g) 0.012 0.08 0.015 н/д н/д 0.038 0.012 0.157 1.57
Phenylalanine (g) 0.043 0.232 0.021 н/д н/д 0.09 0.03 0.415 4.15
Tyrosine (g) 0.031 0.193 0.017 н/д н/д 0.042 0.022 0.304 3.04
Valine (g) 0.043 0.29 0.027 0.0 н/д 0.093 0.038 0.491 4.91
Arginine (g) 0.037 0.376 0.012 н/д н/д 0.073 0.036 0.534 5.34
Histidine (g) 0.018 0.174 0.01 н/д н/д 0.035 0.014 0.25 2.5
Alanine (g) 0.024 0.351 0.013 н/д н/д 0.066 0.033 0.487 4.87
Aspartic acid (g) 0.122 0.534 0.038 н/д н/д 0.093 0.059 0.846 8.46
Glutamic acid (g) 0.201 0.872 0.095 н/д н/д 0.657 0.074 1.9 19.0
Glycine (g) 0.024 0.393 0.007 н/д н/д 0.076 0.019 0.519 5.19
Proline (g) 0.061 0.293 0.044 н/д н/д 0.273 0.022 0.694 6.94
Serine (g) 0.043 0.212 0.026 н/д н/д 0.097 0.043 0.42 4.2
Cholesterol (mg) 3.05 24.132 0.61 0.0 0.0 0.0 18.612 46.404 464.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.592 1.387 0.077 0.001 0.001 2.823 0.136 5.018 50.18
Phytosterols (mg) н/д н/д н/д 0.082 0.097 н/д н/д 0.178 1.78
Monounsaturated Fat (g) 0.268 2.008 0.034 0.0 0.001 4.211 0.168 6.69 66.9
Polyunsaturated (g) 0.201 1.039 0.005 0.001 0.001 1.1 0.06 2.407 24.07