Рецепт Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cream of potato soup 61.0g	chicken 32.18g	milk 12.2g	thyme 0.05g	pepper 0.11g	pie crust 34.6g	egg 4.4g	Всего в порции	Всего в рецепте
Protein (g)	0.85	5.98	0.41	0.0	0.01	2.13	0.55	9.94	99.4
Total Fat (g)	1.15	4.85	0.12	0.0	0.0	9.02	0.44	15.58	155.8
Carbohydrates (g)	5.58	0.0	0.61	0.03	0.07	16.82	0.03	23.14	231.4
Ash (g)	1.35	0.25	0.09	0.01	0.0	0.46	0.04	2.2	22.0
Calories (kcal)	35.99	69.179	5.124	0.138	0.268	158.122	6.292	275.113	2751.13
Starch (g)	н/д	н/д	н/д	н/д	н/д	15.26	н/д	15.26	152.6
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.01	0.1
Fructose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.63	н/д	н/д	н/д	0.0	0.64	6.4
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	52.09	21.23	10.97	0.0	0.01	6.17	3.34	93.81	938.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.03	0.0	0.63	0.0	0.0	н/д	0.03	1.7	17.0
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	0.9	0.0	1.2	12.0
Calcium (mg)	9.76	3.539	14.518	0.945	0.459	6.574	2.332	38.127	381.27
Iron (mg)	0.23	0.29	0.0	0.06	0.03	0.9	0.08	1.6	16.0
Magnesium (mg)	0.61	6.435	1.342	0.11	0.204	5.19	0.528	14.419	144.19
Phosphorus (mg)	22.57	47.299	11.59	0.101	0.182	24.912	8.404	115.057	1150.57
Potassium (mg)	66.49	60.813	18.3	0.407	1.322	33.562	5.896	186.79	1867.9
Sodium (mg)	388.57	22.523	5.368	0.028	0.046	141.514	6.16	564.209	5642.09
Zinc (mg)	0.31	0.42	0.05	0.0	0.0	0.16	0.05	0.99	9.9
Copper (mg)	0.122	0.016	0.001	0.0	0.001	0.028	0.004	0.173	1.73
Manganese (mg)	0.183	0.006	0.0	0.004	0.006	0.152	0.002	0.353	3.53
Selenium (mcg)	1.2	4.6	0.4	0.0	0.0	2.0	1.4	9.6	96.0
Vitamin A, IU (IU)	41.48	45.047	23.912	1.9	0.314	0.346	21.428	134.427	1344.27
Retinol (mcg)	11.59	13.192	7.076	0.0	0.0	0.0	6.116	37.974	379.74
Vitamin A, RAE (mcg_RAE)	11.59	13.514	7.076	0.095	0.016	0.0	6.16	38.451	384.51
Beta Carotene (mcg)	2.44	0.0	0.244	1.132	0.164	0.0	0.44	4.42	44.2
Vitamin E (mg)	0.04	0.1	0.0	0.0	0.0	0.16	0.04	0.35	3.5
Vitamin D (IU)	н/д	н/д	6.344	н/д	н/д	н/д	1.54	7.884	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.006	0.0	0.0	0.006	0.06
Lutein + zeaxanthin (mcg)	3.05	0.0	0.0	0.431	0.215	0.346	14.564	18.606	186.06
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.02	0.0	0.03	0.3
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	1.56	0.02	1.59	15.9
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.52	0.0	0.52	5.2
Vitamin C (mg)	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.6	6.0
Thiamin (mg)	0.018	0.019	0.002	0.0	0.0	0.097	0.003	0.14	1.4
Riboflavin (mg)	0.018	0.039	0.023	0.0	0.0	0.059	0.021	0.16	1.6
Niacin (mg)	0.262	2.188	0.011	0.002	0.001	0.934	0.003	3.402	34.02
Pantothenic acid (mg)	0.427	0.293	0.044	н/д	н/д	0.142	0.063	0.969	9.69
Vitamin B-6 (mg)	0.018	0.113	0.005	0.0	0.0	0.017	0.006	0.16	1.6
Folate (mcg)	1.22	1.931	0.61	0.137	0.011	24.22	2.068	30.196	301.96
Vitamin B-12 (mcg)	0.02	0.1	0.05	0.0	0.0	0.0	0.06	0.23	2.3
Choline (mg)	5.3	19.2	2.2	0.0	0.0	н/д	11.0	37.8	378.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	15.916	0.0	15.916	159.16
Tryptophan (g)	0.012	0.068	0.005	0.0	н/д	0.021	0.007	0.113	1.13
Threonine (g)	0.031	0.248	0.011	0.0	н/д	0.042	0.025	0.356	3.56
Isoleucine (g)	0.037	0.296	0.023	0.0	н/д	0.076	0.029	0.462	4.62
Leucine (g)	0.055	0.434	0.046	0.0	н/д	0.142	0.048	0.726	7.26
Lysine (g)	0.043	0.486	0.035	0.0	н/д	0.059	0.04	0.663	6.63
Methionine (g)	0.012	0.158	0.01	н/д	н/д	0.031	0.017	0.227	2.27
Cystine (g)	0.012	0.08	0.015	н/д	н/д	0.038	0.012	0.157	1.57
Phenylalanine (g)	0.043	0.232	0.021	н/д	н/д	0.09	0.03	0.415	4.15
Tyrosine (g)	0.031	0.193	0.017	н/д	н/д	0.042	0.022	0.304	3.04
Valine (g)	0.043	0.29	0.027	0.0	н/д	0.093	0.038	0.491	4.91
Arginine (g)	0.037	0.376	0.012	н/д	н/д	0.073	0.036	0.534	5.34
Histidine (g)	0.018	0.174	0.01	н/д	н/д	0.035	0.014	0.25	2.5
Alanine (g)	0.024	0.351	0.013	н/д	н/д	0.066	0.033	0.487	4.87
Aspartic acid (g)	0.122	0.534	0.038	н/д	н/д	0.093	0.059	0.846	8.46
Glutamic acid (g)	0.201	0.872	0.095	н/д	н/д	0.657	0.074	1.9	19.0
Glycine (g)	0.024	0.393	0.007	н/д	н/д	0.076	0.019	0.519	5.19
Proline (g)	0.061	0.293	0.044	н/д	н/д	0.273	0.022	0.694	6.94
Serine (g)	0.043	0.212	0.026	н/д	н/д	0.097	0.043	0.42	4.2
Cholesterol (mg)	3.05	24.132	0.61	0.0	0.0	0.0	18.612	46.404	464.04
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.592	1.387	0.077	0.001	0.001	2.823	0.136	5.018	50.18
Phytosterols (mg)	н/д	н/д	н/д	0.082	0.097	н/д	н/д	0.178	1.78
Monounsaturated Fat (g)	0.268	2.008	0.034	0.0	0.001	4.211	0.168	6.69	66.9
Polyunsaturated (g)	0.201	1.039	0.005	0.001	0.001	1.1	0.06	2.407	24.07