Рецепт Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken 102.79g	cream of chicken soup 50.83g	vegetables 37.8g	broth 10.0g	Всего в порции	Всего в рецепте
Protein (g)	19.12	1.21	1.26	0.11	21.7	260.4
Total Fat (g)	15.48	2.93	0.2	0.02	18.63	223.56
Carbohydrates (g)	0.0	3.64	5.09	0.0	8.73	104.76
Ash (g)	0.81	0.99	0.23	0.11	2.14	25.68
Calories (kcal)	221.006	45.75	24.191	0.7	291.647	3499.764
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	42.06	31.03	9.76	150.68	1808.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.27	н/д	0.0	0.27	3.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.5	0.0	1.5	18.0
Calcium (mg)	11.307	7.117	9.45	0.6	28.474	341.688
Iron (mg)	0.93	0.54	0.36	0.02	1.84	22.08
Magnesium (mg)	20.559	2.033	9.072	0.2	31.864	382.368
Phosphorus (mg)	151.106	15.758	22.302	1.3	190.466	2285.592
Potassium (mg)	194.279	24.908	80.134	5.4	304.722	3656.664
Sodium (mg)	71.955	332.958	17.766	32.6	455.279	5463.348
Zinc (mg)	1.35	0.15	0.17	0.0	1.66	19.92
Copper (mg)	0.051	0.066	0.034	0.0	0.151	1.812
Manganese (mg)	0.021	0.036	0.091	0.001	0.148	1.776
Selenium (mcg)	14.8	1.0	0.2	0.1	16.0	192.0
Vitamin A, IU (IU)	143.911	92.517	1919.442	0.0	2155.869	25870.428
Retinol (mcg)	42.145	20.842	0.0	0.0	62.987	755.844
Vitamin A, RAE (mcg_RAE)	43.173	21.858	96.01	0.0	161.041	1932.492
Beta Carotene (mcg)	0.0	14.233	н/д	0.0	14.233	170.796
Vitamin E (mg)	0.31	0.27	н/д	0.0	0.58	6.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.508	н/д	0.0	0.508	6.096
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.6	0.1	3.9	0.0	5.6	67.2
Thiamin (mg)	0.062	0.005	0.045	0.0	0.112	1.344
Riboflavin (mg)	0.123	0.025	0.034	0.002	0.185	2.22
Niacin (mg)	6.99	0.198	0.472	0.078	7.739	92.868
Pantothenic acid (mg)	0.935	0.097	0.06	0.002	1.094	13.128
Vitamin B-6 (mg)	0.36	0.0	0.038	0.001	0.399	4.788
Folate (mcg)	6.168	1.017	10.962	0.2	18.346	220.152
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.01	0.33	3.96
Choline (mg)	61.4	5.2	н/д	0.3	66.9	802.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	0.015	0.011	н/д	0.242	2.904
Threonine (g)	0.792	0.051	0.049	н/д	0.891	10.692
Isoleucine (g)	0.946	0.071	0.06	н/д	1.077	12.924
Leucine (g)	1.388	0.107	0.083	н/д	1.578	18.936
Lysine (g)	1.552	0.086	0.076	н/д	1.714	20.568
Methionine (g)	0.504	0.031	0.015	н/д	0.549	6.588
Cystine (g)	0.257	0.02	0.011	н/д	0.289	3.468
Phenylalanine (g)	0.74	0.061	0.053	н/д	0.854	10.248
Tyrosine (g)	0.617	0.046	0.034	н/д	0.697	8.364
Valine (g)	0.925	0.071	0.064	н/д	1.061	12.732
Arginine (g)	1.203	0.066	0.087	н/д	1.356	16.272
Histidine (g)	0.555	0.036	0.034	н/д	0.625	7.5
Alanine (g)	1.12	0.061	0.053	н/д	1.234	14.808
Aspartic acid (g)	1.706	0.097	0.132	н/д	1.935	23.22
Glutamic acid (g)	2.786	0.315	0.174	н/д	3.275	39.3
Glycine (g)	1.254	0.056	0.045	н/д	1.355	16.26
Proline (g)	0.935	0.107	0.03	н/д	1.072	12.864
Serine (g)	0.678	0.061	0.06	н/д	0.8	9.6
Cholesterol (mg)	77.095	4.067	0.0	0.0	81.162	973.944
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.43	0.813	0.038	0.011	5.293	63.516
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.414	1.042	0.011	0.009	7.477	89.724
Polyunsaturated (g)	3.32	0.534	0.091	0.001	3.946	47.352