Рецепт Chicken Pot Luck - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sm. can whole peeled tomatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken 411.17g	potatoes 53.25g	parmesan cheese 4.17g	water 9.88g	salt 0.03g	Всего в порции	Всего в рецепте
Protein (g)	76.48	1.08	1.6	0.0	0.0	79.16	949.92
Total Fat (g)	61.92	0.05	1.19	0.0	0.0	63.16	757.92
Carbohydrates (g)	0.0	9.3	0.17	0.0	0.0	9.47	113.64
Ash (g)	3.25	0.58	0.33	0.01	0.03	4.2	50.4
Calories (kcal)	884.023	41.003	17.958	0.0	0.0	942.984	11315.808
Starch (g)	н/д	8.22	н/д	н/д	н/д	8.22	98.64
Sucrose (g)	н/д	0.09	0.01	н/д	н/д	0.1	1.2
Glucose (dextrose) (g)	н/д	0.18	0.01	н/д	н/д	0.18	2.16
Fructose (g)	н/д	0.14	0.01	н/д	н/д	0.15	1.8
Lactose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.12
Maltose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	271.33	42.25	0.87	9.87	0.0	324.32	3891.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.04	0.0	0.0	0.45	5.4
Galactose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	1.2	14.4
Calcium (mg)	45.229	6.39	46.208	0.296	0.008	98.132	1177.584
Iron (mg)	3.7	0.42	0.04	0.0	0.0	4.15	49.8
Magnesium (mg)	82.235	12.248	1.583	0.099	0.0	96.165	1153.98
Phosphorus (mg)	604.425	30.353	30.375	0.0	0.0	665.152	7981.824
Potassium (mg)	777.118	224.183	5.208	0.0	0.003	1006.511	12078.132
Sodium (mg)	287.821	3.195	63.708	0.395	12.919	368.039	4416.468
Zinc (mg)	5.39	0.15	0.16	0.0	0.0	5.7	68.4
Copper (mg)	0.206	0.059	0.01	0.001	0.0	0.275	3.3
Manganese (mg)	0.082	0.08	0.004	0.0	0.0	0.166	1.992
Selenium (mcg)	59.2	0.2	0.7	0.0	0.0	60.1	721.2
Vitamin A, IU (IU)	575.643	1.065	18.417	0.0	0.0	595.124	7141.488
Retinol (mcg)	168.581	0.0	4.875	0.0	0.0	173.456	2081.472
Vitamin A, RAE (mcg_RAE)	172.693	0.0	5.0	0.0	0.0	177.693	2132.316
Beta Carotene (mcg)	0.0	0.533	1.292	0.0	0.0	1.824	21.888
Vitamin E (mg)	1.23	0.01	0.01	0.0	0.0	1.25	15.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.26	0.0	0.0	0.0	4.26	51.12
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.6	10.5	0.0	0.0	0.0	17.1	205.2
Thiamin (mg)	0.247	0.043	0.001	0.0	0.0	0.291	3.492
Riboflavin (mg)	0.493	0.016	0.02	0.0	0.0	0.53	6.36
Niacin (mg)	27.96	0.559	0.005	0.0	0.0	28.523	342.276
Pantothenic acid (mg)	3.742	0.16	0.014	0.0	0.0	3.915	46.98
Vitamin B-6 (mg)	1.439	0.16	0.002	0.0	0.0	1.601	19.212
Folate (mcg)	24.67	8.52	0.417	0.0	0.0	33.607	403.284
Vitamin B-12 (mcg)	1.27	0.0	0.09	0.0	0.0	1.37	16.44
Choline (mg)	245.5	6.4	0.6	0.0	0.0	252.6	3031.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.863	0.016	0.022	н/д	0.0	0.901	10.812
Threonine (g)	3.166	0.043	0.061	н/д	0.0	3.269	39.228
Isoleucine (g)	3.783	0.043	0.082	н/д	0.0	3.907	46.884
Leucine (g)	5.551	0.064	0.155	н/д	0.0	5.77	69.24
Lysine (g)	6.209	0.069	0.124	н/д	0.0	6.402	76.824
Methionine (g)	2.015	0.016	0.043	н/д	0.0	2.073	24.876
Cystine (g)	1.028	0.016	0.005	н/д	0.0	1.049	12.588
Phenylalanine (g)	2.96	0.048	0.087	н/д	0.0	3.095	37.14
Tyrosine (g)	2.467	0.043	0.097	н/д	0.0	2.607	31.284
Valine (g)	3.701	0.064	0.105	н/д	0.0	3.869	46.428
Arginine (g)	4.811	0.053	0.065	н/д	0.0	4.929	59.148
Histidine (g)	2.22	0.027	0.045	н/д	0.0	2.292	27.504
Alanine (g)	4.482	0.032	0.048	н/д	0.0	4.562	54.744
Aspartic acid (g)	6.825	0.272	0.111	н/д	0.0	7.208	86.496
Glutamic acid (g)	11.143	0.186	0.363	н/д	0.0	11.692	140.304
Glycine (g)	5.016	0.032	0.032	н/д	0.0	5.08	60.96
Proline (g)	3.742	0.037	0.193	н/д	0.0	3.971	47.652
Serine (g)	2.714	0.048	0.095	н/д	0.0	2.857	34.284
Cholesterol (mg)	308.38	0.0	3.667	0.0	0.0	312.047	3744.564
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	17.722	0.016	0.721	0.0	0.0	18.458	221.496
Phytosterols (mg)	н/д	2.663	н/д	н/д	0.0	2.663	31.956
Monounsaturated Fat (g)	25.657	0.0	0.349	0.0	0.0	26.006	312.072
Polyunsaturated (g)	13.281	0.021	0.049	0.0	0.0	13.351	160.212