Рецепт Chicken Poppy Seed Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
69.6g |
cream of chicken soup
50.83g |
cream
38.33g |
poppy
2.93g |
butter
12.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 1.21 | 0.79 | 0.53 | 0.11 | 17.15 | 102.9 |
Total Fat (g) | 6.44 | 2.93 | 7.56 | 1.22 | 10.23 | 28.38 | 170.28 |
Carbohydrates (g) | 0.0 | 3.64 | 1.1 | 0.83 | 0.01 | 5.58 | 33.48 |
Ash (g) | 0.7 | 0.99 | 0.33 | 0.19 | 0.27 | 2.47 | 14.82 |
Calories (kcal) | 119.712 | 45.75 | 73.983 | 15.4 | 90.426 | 345.271 | 2071.626 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.07 | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 1.34 | 0.0 | н/д | 1.34 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.34 | 42.06 | 28.54 | 0.17 | 2.0 | 121.13 | 726.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 1.34 | 0.09 | 0.01 | 1.71 | 10.26 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 7.656 | 7.117 | 42.167 | 42.181 | 3.027 | 102.147 | 612.882 |
Iron (mg) | 0.52 | 0.54 | 0.07 | 0.29 | 0.0 | 1.41 | 8.46 |
Magnesium (mg) | 17.4 | 2.033 | 3.833 | 10.179 | 0.252 | 33.698 | 202.188 |
Phosphorus (mg) | 121.104 | 15.758 | 44.083 | 25.52 | 3.027 | 209.492 | 1256.952 |
Potassium (mg) | 153.12 | 24.908 | 54.05 | 21.091 | 3.027 | 256.196 | 1537.176 |
Sodium (mg) | 43.848 | 332.958 | 30.667 | 0.763 | 72.643 | 480.879 | 2885.274 |
Zinc (mg) | 0.56 | 0.15 | 0.15 | 0.23 | 0.01 | 1.09 | 6.54 |
Copper (mg) | 0.028 | 0.066 | 0.008 | 0.048 | 0.0 | 0.149 | 0.894 |
Manganese (mg) | 0.014 | 0.036 | 0.004 | 0.197 | 0.0 | 0.25 | 1.5 |
Selenium (mcg) | 11.6 | 1.0 | 1.0 | 0.4 | 0.1 | 14.0 | 84.0 |
Vitamin A, IU (IU) | 57.768 | 92.517 | 220.8 | 0.0 | 315.166 | 686.25 | 4117.5 |
Retinol (mcg) | 16.704 | 20.842 | 61.333 | 0.0 | 84.624 | 183.503 | 1101.018 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 21.858 | 62.1 | 0.0 | 86.264 | 187.622 | 1125.732 |
Beta Carotene (mcg) | 0.0 | 14.233 | 9.967 | 0.0 | 19.926 | 44.126 | 264.756 |
Vitamin E (mg) | 0.22 | 0.27 | 0.17 | 0.05 | 0.29 | 1.0 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.063 | 7.063 | 42.378 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.508 | 3.048 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.24 | 0.0 | 0.24 | 1.44 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.02 | 0.26 | 0.0 | 0.29 | 1.74 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.042 | 0.005 | 0.015 | 0.025 | 0.001 | 0.088 | 0.528 |
Riboflavin (mg) | 0.063 | 0.025 | 0.065 | 0.003 | 0.004 | 0.16 | 0.96 |
Niacin (mg) | 6.897 | 0.198 | 0.042 | 0.026 | 0.005 | 7.169 | 43.014 |
Pantothenic acid (mg) | 0.557 | 0.097 | 0.13 | 0.009 | 0.014 | 0.807 | 4.842 |
Vitamin B-6 (mg) | 0.369 | 0.0 | 0.023 | 0.007 | 0.0 | 0.399 | 2.394 |
Folate (mcg) | 2.784 | 1.017 | 2.683 | 2.405 | 0.378 | 9.268 | 55.608 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.11 | 0.0 | 0.02 | 0.37 | 2.22 |
Choline (mg) | 46.7 | 5.2 | 7.4 | 0.3 | 2.4 | 61.9 | 371.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.015 | 0.015 | 0.005 | 0.001 | 0.204 | 1.224 |
Threonine (g) | 0.606 | 0.051 | 0.046 | 0.02 | 0.005 | 0.728 | 4.368 |
Isoleucine (g) | 0.738 | 0.071 | 0.054 | 0.024 | 0.006 | 0.893 | 5.358 |
Leucine (g) | 1.065 | 0.107 | 0.104 | 0.039 | 0.01 | 1.324 | 7.944 |
Lysine (g) | 1.204 | 0.086 | 0.088 | 0.028 | 0.009 | 1.415 | 8.49 |
Methionine (g) | 0.39 | 0.031 | 0.027 | 0.015 | 0.003 | 0.464 | 2.784 |
Cystine (g) | 0.188 | 0.02 | 0.012 | 0.009 | 0.001 | 0.23 | 1.38 |
Phenylalanine (g) | 0.571 | 0.061 | 0.05 | 0.022 | 0.005 | 0.709 | 4.254 |
Tyrosine (g) | 0.473 | 0.046 | 0.05 | 0.021 | 0.005 | 0.595 | 3.57 |
Valine (g) | 0.71 | 0.071 | 0.065 | 0.032 | 0.008 | 0.886 | 5.316 |
Arginine (g) | 0.898 | 0.066 | 0.038 | 0.057 | 0.004 | 1.063 | 6.378 |
Histidine (g) | 0.438 | 0.036 | 0.031 | 0.014 | 0.003 | 0.521 | 3.126 |
Alanine (g) | 0.828 | 0.061 | 0.038 | 0.025 | 0.004 | 0.956 | 5.736 |
Aspartic acid (g) | 1.295 | 0.097 | 0.084 | 0.07 | 0.008 | 1.553 | 9.318 |
Glutamic acid (g) | 2.144 | 0.315 | 0.219 | 0.126 | 0.023 | 2.826 | 16.956 |
Glycine (g) | 0.856 | 0.056 | 0.023 | 0.028 | 0.003 | 0.965 | 5.79 |
Proline (g) | 0.661 | 0.107 | 0.1 | 0.081 | 0.01 | 0.958 | 5.748 |
Serine (g) | 0.508 | 0.061 | 0.061 | 0.028 | 0.006 | 0.665 | 3.99 |
Cholesterol (mg) | 44.544 | 4.067 | 19.933 | 0.0 | 27.115 | 95.659 | 573.954 |
Trans Fat (g) | 0.084 | н/д | н/д | 0.0 | н/д | 0.084 | 0.504 |
Saturated Fat (g) | 1.851 | 0.813 | 4.412 | 0.133 | 6.479 | 13.688 | 82.128 |
Phytosterols (mg) | н/д | н/д | н/д | 2.611 | н/д | 2.611 | 15.666 |
Monounsaturated Fat (g) | 2.659 | 1.042 | 1.944 | 0.175 | 2.651 | 8.471 | 50.826 |
Polyunsaturated (g) | 1.364 | 0.534 | 0.322 | 0.838 | 0.383 | 3.441 | 20.646 |