Рецепт Chicken Piquant - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
123.35g 		wine
11.76g 		water
2.96g 		clove
0.05g 		oregano
0.05g 		sugar
1.38g 		ginger
0.14g 		soy sauce
6.38g 		Всего в порции Всего в рецепте
Protein (g) 22.94 0.01 0.0 0.0 0.01 0.0 0.01 0.4 23.37 233.7
Total Fat (g) 18.58 0.0 0.0 0.01 0.01 0.0 0.01 0.0 18.6 186.0
Carbohydrates (g) 0.0 0.31 0.0 0.03 0.03 1.35 0.1 0.49 2.3 23.0
Ash (g) 0.97 0.03 0.0 0.0 0.0 0.01 0.01 0.98 2.01 20.1
Calories (kcal) 265.207 9.996 0.0 0.162 0.153 5.225 0.468 3.379 284.59 2845.9
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 1.3 0.0 н/д 1.3 13.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.02 0.0 н/д 0.02 0.2
Fructose (g) н/д н/д н/д 0.0 0.0 0.02 0.0 н/д 0.02 0.2
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Water (g) 81.4 10.17 2.96 0.0 0.0 0.02 0.01 4.51 99.08 990.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.0 0.0 1.33 0.0 0.11 1.52 15.2
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Calcium (mg) 13.569 0.941 0.089 0.323 0.788 1.141 0.157 1.211 18.218 182.18
Iron (mg) 1.11 0.05 0.0 0.0 0.02 0.01 0.02 0.12 1.34 13.4
Magnesium (mg) 24.67 1.411 0.03 0.132 0.135 0.124 0.248 2.741 29.492 294.92
Phosphorus (mg) 181.327 2.705 0.0 0.053 0.1 0.055 0.2 7.969 192.408 1924.08
Potassium (mg) 233.135 14.935 0.0 0.551 0.835 1.829 1.813 13.834 266.932 2669.32
Sodium (mg) 86.346 0.47 0.118 0.122 0.008 0.385 0.043 359.359 446.851 4468.51
Zinc (mg) 1.62 0.02 0.0 0.0 0.0 0.0 0.01 0.03 1.68 16.8
Copper (mg) 0.062 0.001 0.0 0.0 0.0 0.001 0.001 0.006 0.072 0.72
Manganese (mg) 0.025 0.015 0.0 0.015 0.002 0.001 0.036 0.027 0.121 1.21
Selenium (mcg) 17.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 17.9 179.0
Vitamin A, IU (IU) 172.693 0.235 0.0 0.265 3.452 0.0 0.198 0.0 176.843 1768.43
Retinol (mcg) 50.574 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 0.0 0.0 0.014 0.173 0.0 0.009 0.0 52.003 520.03
Beta Carotene (mcg) 0.0 0.118 0.0 0.042 2.056 0.0 0.119 0.0 2.334 23.34
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.41 4.1
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.706 0.0 0.0 0.431 0.0 0.0 0.0 1.137 11.37
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.1
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.074 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.077 0.77
Riboflavin (mg) 0.148 0.004 0.0 0.0 0.0 0.0 0.0 0.011 0.163 1.63
Niacin (mg) 8.388 0.026 0.0 0.001 0.003 0.002 0.007 0.14 8.566 85.66
Pantothenic acid (mg) 1.123 0.004 0.0 н/д н/д 0.002 н/д 0.019 1.147 11.47
Vitamin B-6 (mg) 0.432 0.007 0.0 0.0 0.001 0.001 0.001 0.01 0.451 4.51
Folate (mcg) 7.401 0.118 0.0 0.047 0.137 0.014 0.053 0.893 8.661 86.61
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) 73.6 0.7 0.0 0.0 0.0 0.0 0.1 1.2 75.6 756.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 н/д н/д н/д н/д н/д 0.0 0.006 0.265 2.65
Threonine (g) 0.95 н/д н/д н/д н/д н/д 0.0 0.016 0.966 9.66
Isoleucine (g) 1.135 н/д н/д н/д н/д н/д 0.0 0.019 1.154 11.54
Leucine (g) 1.665 н/д н/д н/д н/д н/д 0.001 0.032 1.698 16.98
Lysine (g) 1.863 н/д н/д н/д н/д н/д 0.0 0.023 1.886 18.86
Methionine (g) 0.604 н/д н/д н/д н/д н/д 0.0 0.006 0.61 6.1
Cystine (g) 0.308 н/д н/д н/д н/д н/д 0.0 0.007 0.315 3.15
Phenylalanine (g) 0.888 н/д н/д н/д н/д н/д 0.0 0.021 0.909 9.09
Tyrosine (g) 0.74 н/д н/д н/д н/д н/д 0.0 0.015 0.755 7.55
Valine (g) 1.11 н/д н/д н/д н/д н/д 0.001 0.02 1.13 11.3
Arginine (g) 1.443 н/д н/д н/д н/д н/д 0.0 0.027 1.471 14.71
Histidine (g) 0.666 н/д н/д н/д н/д н/д 0.0 0.01 0.677 6.77
Alanine (g) 1.345 н/д н/д н/д н/д н/д 0.0 0.018 1.363 13.63
Aspartic acid (g) 2.048 н/д н/д н/д н/д н/д 0.001 0.043 2.092 20.92
Glutamic acid (g) 3.343 н/д н/д н/д н/д н/д 0.001 0.094 3.438 34.38
Glycine (g) 1.505 н/д н/д н/д н/д н/д 0.0 0.018 1.523 15.23
Proline (g) 1.123 н/д н/д н/д н/д н/д 0.0 0.029 1.152 11.52
Serine (g) 0.814 н/д н/д н/д н/д н/д 0.0 0.023 0.837 8.37
Cholesterol (mg) 92.514 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.514 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.316 0.0 0.0 0.003 0.001 0.0 0.003 0.001 5.324 53.24
Phytosterols (mg) н/д н/д н/д 0.128 0.102 н/д 0.112 н/д 0.342 3.42
Monounsaturated Fat (g) 7.697 0.0 0.0 0.001 0.0 0.0 0.001 0.001 7.7 77.0
Polyunsaturated (g) 3.984 0.0 0.0 0.004 0.003 0.0 0.002 0.001 3.993 39.93