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Рецепт Chicken Pinwheels - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
14.18g 		butter
7.1g 		chicken
20.83g 		crescent rolls
39.43g 		croutons
5.0g 		salt
0.25g 		pepper
0.04g 		milk
5.08g 		onion
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.06 5.27 2.46 0.54 0.0 0.0 0.17 0.02 9.37 56.22
Total Fat (g) 4.85 5.76 1.69 1.23 0.92 0.0 0.0 0.05 0.0 14.5 87.0
Carbohydrates (g) 0.58 0.0 0.17 17.87 3.18 0.0 0.03 0.25 0.14 22.21 133.26
Ash (g) 0.19 0.15 0.17 1.77 0.19 0.25 0.0 0.04 0.01 2.76 16.56
Calories (kcal) 48.479 50.907 38.333 92.27 23.25 0.0 0.111 2.135 0.6 256.084 1536.504
Starch (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.3
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.06
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.18
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.02 0.02 0.12
Lactose (g) 0.46 н/д н/д н/д н/д н/д н/д 0.26 0.0 0.72 4.32
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.72 1.13 13.52 16.01 0.18 0.0 0.0 4.57 1.34 44.47 266.82
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 0.0 0.0 2.46 0.22 0.0 0.0 0.26 0.06 3.47 20.82
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 13.892 1.704 2.917 н/д 4.8 0.06 0.189 6.049 0.345 29.956 179.736
Iron (mg) 0.05 0.0 0.27 0.89 0.14 0.0 0.01 0.0 0.0 1.37 8.22
Magnesium (mg) 1.276 0.142 3.958 н/д 2.1 0.003 0.084 0.559 0.15 8.272 49.632
Phosphorus (mg) 15.026 1.704 31.875 н/д 7.0 0.0 0.075 4.829 0.435 60.944 365.664
Potassium (mg) 19.562 1.704 31.875 н/д 9.05 0.02 0.546 7.625 2.19 72.571 435.426
Sodium (mg) 45.502 40.896 28.125 351.336 61.9 96.895 0.019 2.237 0.06 626.97 3761.82
Zinc (mg) 0.07 0.01 0.52 н/д 0.05 0.0 0.0 0.02 0.0 0.67 4.02
Copper (mg) 0.003 0.0 0.01 н/д 0.009 0.0 0.0 0.001 0.001 0.023 0.138
Manganese (mg) 0.001 0.0 н/д н/д 0.026 0.0 0.002 0.0 0.002 0.032 0.192
Selenium (mcg) 0.3 0.1 3.8 н/д 1.4 0.0 0.0 0.2 0.0 5.9 35.4
Vitamin A, IU (IU) 179.314 177.429 36.875 н/д 1.6 0.0 0.13 9.963 0.03 405.341 2432.046
Retinol (mcg) 50.888 47.641 11.042 н/д 0.35 0.0 0.0 2.948 0.0 112.869 677.214
Vitamin A, RAE (mcg_RAE) 51.314 48.564 11.042 н/д 0.35 0.0 0.007 2.948 0.0 114.224 685.344
Beta Carotene (mcg) 5.812 11.218 0.0 н/д 0.3 0.0 0.068 0.102 0.015 17.514 105.084
Vitamin E (mg) 0.09 0.16 0.07 н/д 0.02 0.0 0.0 0.0 0.0 0.34 2.04
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д 2.643 н/д 6.619 39.714
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.003 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 2.25 0.0 0.089 0.0 0.06 2.399 14.394
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.003 0.001 0.0 н/д 0.026 0.0 0.0 0.001 0.001 0.031 0.186
Riboflavin (mg) 0.018 0.002 0.021 н/д 0.021 0.0 0.0 0.01 0.0 0.073 0.438
Niacin (mg) 0.021 0.003 0.5 н/д 0.233 0.0 0.0 0.005 0.002 0.763 4.578
Pantothenic acid (mg) 0.081 0.008 н/д н/д 0.042 0.0 н/д 0.018 0.002 0.151 0.906
Vitamin B-6 (mg) 0.006 0.0 0.04 н/д 0.004 0.0 0.0 0.002 0.002 0.053 0.318
Folate (mcg) 1.559 0.213 0.417 н/д 5.25 0.0 0.004 0.254 0.285 7.982 47.892
Vitamin B-12 (mcg) 0.04 0.01 0.21 н/д 0.01 0.0 0.0 0.02 0.0 0.29 1.74
Choline (mg) 3.9 1.3 15.4 н/д 0.7 0.0 0.0 0.9 0.1 22.3 133.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 3.25 0.0 0.0 0.0 0.0 3.25 19.5
Tryptophan (g) 0.01 0.001 н/д н/д 0.007 0.0 н/д 0.002 0.0 0.019 0.114
Threonine (g) 0.033 0.003 н/д н/д 0.017 0.0 н/д 0.005 0.0 0.057 0.342
Isoleucine (g) 0.045 0.004 н/д н/д 0.022 0.0 н/д 0.01 0.0 0.08 0.48
Leucine (g) 0.094 0.006 н/д н/д 0.039 0.0 н/д 0.019 0.0 0.158 0.948
Lysine (g) 0.081 0.005 н/д н/д 0.017 0.0 н/д 0.015 0.001 0.118 0.708
Methionine (g) 0.027 0.001 н/д н/д 0.01 0.0 н/д 0.004 0.0 0.042 0.252
Cystine (g) 0.006 0.001 н/д н/д 0.011 0.0 н/д 0.006 0.0 0.023 0.138
Phenylalanine (g) 0.041 0.003 н/д н/д 0.027 0.0 н/д 0.009 0.0 0.08 0.48
Tyrosine (g) 0.043 0.003 н/д н/д 0.017 0.0 н/д 0.007 0.0 0.069 0.414
Valine (g) 0.057 0.004 н/д н/д 0.025 0.0 н/д 0.011 0.0 0.097 0.582
Arginine (g) 0.034 0.002 н/д н/д 0.02 0.0 н/д 0.005 0.002 0.063 0.378
Histidine (g) 0.026 0.001 н/д н/д 0.013 0.0 н/д 0.004 0.0 0.044 0.264
Alanine (g) 0.026 0.002 н/д н/д 0.018 0.0 н/д 0.006 0.0 0.052 0.312
Aspartic acid (g) 0.072 0.004 н/д н/д 0.027 0.0 н/д 0.016 0.001 0.121 0.726
Glutamic acid (g) 0.184 0.013 н/д н/д 0.169 0.0 н/д 0.04 0.004 0.41 2.46
Glycine (g) 0.02 0.001 н/д н/д 0.018 0.0 н/д 0.003 0.0 0.043 0.258
Proline (g) 0.095 0.006 н/д н/д 0.058 0.0 н/д 0.018 0.0 0.177 1.062
Serine (g) 0.052 0.004 н/д н/д 0.027 0.0 н/д 0.011 0.0 0.093 0.558
Cholesterol (mg) 15.593 15.265 10.417 0.0 0.35 0.0 0.0 0.254 0.0 41.878 251.268
Trans Fat (g) н/д н/д н/д 0.217 н/д н/д н/д н/д н/д 0.217 1.302
Saturated Fat (g) 2.734 3.647 0.469 0.185 0.263 0.0 0.0 0.032 0.001 7.331 43.986
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.04 н/д 0.225 0.265 1.59
Monounsaturated Fat (g) 1.222 1.492 0.683 н/д 0.475 0.0 0.0 0.014 0.0 3.887 23.322
Polyunsaturated (g) 0.204 0.216 0.413 н/д 0.119 0.0 0.0 0.002 0.0 0.954 5.724