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Рецепт Chicken Patties (Keftes De Gallina) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. matzo meal
2 tsp coarsely-minced parsley
1 tsp water Oil for frying
1/2 tsp salt Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
75.6g 		egg
7.33g 		tomatoes sauce
20.42g 		salt
0.5g 		flour
10.42g 		egg
7.33g 		oil
0.75g 		chicken broth
39.43g 		tomatoes sauce
76.56g 		water
19.75g 		garlics
1.31g 		sugar
0.18g 		onion
16.5g 		Всего в порции Всего в рецепте
Protein (g) 13.18 0.92 0.27 0.0 1.08 0.92 0.0 0.39 1.01 0.0 0.08 0.0 0.18 18.04 108.24
Total Fat (g) 6.12 0.73 0.04 0.0 0.1 0.73 0.75 0.04 0.14 0.0 0.01 0.0 0.02 8.67 52.02
Carbohydrates (g) 0.03 0.06 1.1 0.0 7.95 0.06 0.0 0.16 4.12 0.0 0.43 0.17 1.54 15.61 93.66
Ash (g) 0.88 0.06 0.41 0.5 0.05 0.06 0.0 0.28 1.53 0.02 0.02 0.0 0.06 3.87 23.22
Calories (kcal) 108.106 10.487 4.9 0.0 37.917 10.487 6.63 2.76 18.375 0.0 1.944 0.677 6.6 208.883 1253.298
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 0.05 н/д н/д 0.01 н/д н/д 0.2 н/д н/д н/д 0.16 0.43 2.58
Glucose (dextrose) (g) н/д 0.02 0.48 н/д н/д 0.02 н/д н/д 1.78 н/д н/д н/д 0.33 2.62 15.72
Fructose (g) н/д 0.01 0.34 н/д н/д 0.01 н/д н/д 1.27 н/д н/д н/д 0.21 1.84 11.04
Lactose (g) н/д 0.01 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.12
Maltose (g) н/д 0.01 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.37 5.56 18.6 0.0 1.24 5.56 0.0 38.56 69.76 19.73 0.76 0.0 14.7 229.86 1379.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.87 0.0 0.03 0.06 0.0 0.0 3.25 0.0 0.01 0.17 0.7 5.15 30.9
Galactose (g) н/д 0.01 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.3 2.2 13.2
Calcium (mg) 4.536 3.887 2.654 0.12 1.563 3.887 0.0 2.366 9.953 0.593 2.362 0.002 3.795 35.716 214.296
Iron (mg) 0.62 0.13 0.21 0.0 0.48 0.13 0.0 0.08 0.78 0.0 0.02 0.0 0.03 2.5 15.0
Magnesium (mg) 15.876 0.88 3.267 0.005 2.292 0.88 0.0 0.394 12.25 0.198 0.326 0.0 1.65 38.017 228.102
Phosphorus (mg) 134.565 14.007 5.308 0.0 11.25 14.007 0.0 5.126 19.906 0.0 1.997 0.0 4.785 210.951 1265.706
Potassium (mg) 394.623 9.827 67.579 0.04 11.146 9.827 0.0 31.545 253.425 0.0 5.233 0.004 24.09 807.338 4844.028
Sodium (mg) 45.359 10.267 106.983 193.79 0.208 10.267 0.0 62.302 401.192 0.79 0.222 0.0 0.66 832.04 4992.24
Zinc (mg) 1.11 0.08 0.04 0.0 0.07 0.08 0.0 0.03 0.15 0.0 0.02 0.0 0.03 1.61 9.66
Copper (mg) 0.053 0.007 0.025 0.0 0.015 0.007 0.0 0.012 0.092 0.002 0.004 0.0 0.007 0.223 1.338
Manganese (mg) 0.015 0.003 0.022 0.001 0.071 0.003 н/д 0.02 0.084 0.0 0.022 0.0 0.021 0.262 1.572
Selenium (mcg) 7.7 2.3 0.0 0.0 3.5 2.3 0.0 0.0 0.2 0.0 0.2 0.0 0.1 16.4 98.4
Vitamin A, IU (IU) 0.0 35.713 88.404 0.0 0.0 35.713 0.0 0.0 331.519 0.0 0.117 0.0 0.33 491.798 2950.788
Retinol (mcg) 0.0 10.193 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.387 122.322
Vitamin A, RAE (mcg_RAE) 0.0 10.267 4.492 0.0 0.0 10.267 0.0 0.0 16.844 0.0 0.0 0.0 0.0 41.869 251.214
Beta Carotene (mcg) 0.0 0.733 52.879 0.0 0.0 0.733 0.0 0.0 198.299 0.0 0.065 0.0 0.165 252.875 1517.25
Vitamin E (mg) 0.2 0.07 0.29 0.0 0.01 0.07 0.07 0.0 1.09 0.0 0.0 0.0 0.0 1.8 10.8
Vitamin D (IU) н/д 2.567 н/д н/д н/д 2.567 н/д н/д н/д 0.0 н/д н/д н/д 5.133 30.798
Lycopene (mcg) 0.0 0.0 2854.046 0.0 0.0 0.0 0.0 0.0 10702.788 0.0 0.0 0.0 0.0 13556.834 81341.004
Lutein + zeaxanthin (mcg) 0.0 24.273 4.696 0.0 1.875 24.273 0.0 0.0 17.61 0.0 0.209 0.0 0.66 73.596 441.576
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.13 0.04 0.02 н/д 0.04 0.04 н/д н/д 0.08 н/д н/д н/д 0.0 0.34 2.04
Tocopherol, delta (mg) 0.02 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 2.8 5.4 0.0 0.4 0.0 1.2 11.2 67.2
Thiamin (mg) 0.083 0.005 0.004 0.0 0.082 0.005 0.0 0.0 0.015 0.0 0.003 0.0 0.008 0.206 1.236
Riboflavin (mg) 0.181 0.035 0.014 0.0 0.051 0.035 0.0 0.004 0.054 0.0 0.001 0.0 0.005 0.381 2.286
Niacin (mg) 4.218 0.005 0.2 0.0 0.615 0.005 0.0 0.201 0.75 0.0 0.009 0.0 0.02 6.024 36.144
Pantothenic acid (mg) 0.824 0.106 0.063 0.0 0.046 0.106 0.0 0.004 0.237 0.0 0.008 0.0 0.02 1.413 8.478
Vitamin B-6 (mg) 0.386 0.01 0.02 0.0 0.004 0.01 0.0 0.004 0.077 0.0 0.016 0.0 0.02 0.547 3.282
Folate (mcg) 0.756 3.447 2.246 0.0 19.063 3.447 0.0 0.0 8.422 0.0 0.039 0.0 3.135 40.554 243.324
Vitamin B-12 (mcg) 0.42 0.09 0.0 0.0 0.0 0.09 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.63 3.78
Choline (mg) 44.5 18.4 2.0 0.0 1.1 18.4 н/д н/д 7.6 0.0 0.3 0.0 1.0 93.3 559.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.113 0.012 0.002 0.0 0.014 0.012 0.0 н/д 0.008 н/д 0.001 н/д 0.002 0.164 0.984
Threonine (g) 0.552 0.041 0.008 0.0 0.029 0.041 0.0 н/д 0.031 н/д 0.002 н/д 0.003 0.707 4.242
Isoleucine (g) 0.597 0.049 0.006 0.0 0.038 0.049 0.0 н/д 0.023 н/д 0.003 н/д 0.002 0.767 4.602
Leucine (g) 1.028 0.08 0.008 0.0 0.074 0.08 0.0 н/д 0.031 н/д 0.004 н/д 0.005 1.31 7.86
Lysine (g) 1.142 0.067 0.008 0.0 0.024 0.067 0.0 н/д 0.031 н/д 0.004 н/д 0.007 1.348 8.088
Methionine (g) 0.34 0.028 0.002 0.0 0.019 0.028 0.0 н/д 0.008 н/д 0.001 н/д 0.0 0.425 2.55
Cystine (g) 0.144 0.02 0.002 0.0 0.023 0.02 0.0 н/д 0.008 н/д 0.001 н/д 0.0 0.217 1.302
Phenylalanine (g) 0.514 0.05 0.02 0.0 0.054 0.05 0.0 н/д 0.077 н/д 0.002 н/д 0.005 0.772 4.632
Tyrosine (g) 0.454 0.037 0.004 0.0 0.032 0.037 0.0 н/д 0.015 н/д 0.001 н/д 0.002 0.581 3.486
Valine (g) 0.627 0.063 0.006 0.0 0.044 0.063 0.0 н/д 0.023 н/д 0.004 н/д 0.003 0.834 5.004
Arginine (g) 0.854 0.06 0.006 0.0 0.044 0.06 0.0 н/д 0.023 н/д 0.008 н/д 0.017 1.072 6.432
Histidine (g) 0.401 0.023 0.004 0.0 0.024 0.023 0.0 н/д 0.015 н/д 0.001 н/д 0.002 0.493 2.958
Alanine (g) 0.748 0.054 0.008 0.0 0.034 0.054 0.0 н/д 0.031 н/д 0.002 н/д 0.003 0.935 5.61
Aspartic acid (g) 1.225 0.098 0.041 0.0 0.046 0.098 0.0 н/д 0.153 н/д 0.006 н/д 0.015 1.681 10.086
Glutamic acid (g) 1.973 0.123 0.133 0.0 0.363 0.123 0.0 н/д 0.498 н/д 0.011 н/д 0.043 3.266 19.596
Glycine (g) 0.635 0.032 0.006 0.0 0.039 0.032 0.0 н/д 0.023 н/д 0.003 н/д 0.005 0.773 4.638
Proline (g) 0.499 0.037 0.004 0.0 0.125 0.037 0.0 н/д 0.015 н/д 0.001 н/д 0.002 0.721 4.326
Serine (g) 0.552 0.071 0.008 0.0 0.054 0.071 0.0 н/д 0.031 н/д 0.002 н/д 0.003 0.793 4.758
Cholesterol (mg) 65.015 31.02 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.055 762.33
Trans Fat (g) 0.053 н/д н/д н/д н/д н/д 0.019 н/д н/д н/д н/д н/д н/д 0.072 0.432
Saturated Fat (g) 1.739 0.227 0.006 0.0 0.017 0.227 0.056 0.012 0.023 0.0 0.001 0.0 0.007 2.315 13.89
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 1.875 н/д н/д н/д н/д н/д 2.475 4.35 26.1
Monounsaturated Fat (g) 2.729 0.279 0.006 0.0 0.009 0.279 0.17 0.02 0.023 0.0 0.0 0.0 0.002 3.518 21.108
Polyunsaturated (g) 1.142 0.1 0.014 0.0 0.043 0.1 0.489 0.008 0.054 0.0 0.003 0.0 0.003 1.955 11.73