Рецепт Chicken Pasta Salad In Creamy Curry Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rotelle
113.4g |
chicken breast
46.15g |
cherry tomatoes
282.1g |
scallions
28.8g |
basil
1.7g |
garlic
1.22g |
ginger
1.86g |
butter
14.2g |
cream
30.0g |
white-wine vinegar
14.9g |
curry
1.5g |
mango
7.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 10.66 | 2.48 | 0.53 | 0.05 | 0.08 | 0.03 | 0.12 | 0.62 | 0.01 | 0.19 | 0.04 | 29.59 | 29.59 |
Total Fat (g) | 1.71 | 0.57 | 0.56 | 0.05 | 0.01 | 0.01 | 0.01 | 11.52 | 11.1 | 0.0 | 0.21 | 0.02 | 25.78 | 25.78 |
Carbohydrates (g) | 84.68 | 0.0 | 11.06 | 2.11 | 0.04 | 0.4 | 0.33 | 0.01 | 0.84 | 0.04 | 0.87 | 1.21 | 101.59 | 101.59 |
Ash (g) | 1.0 | 0.47 | 1.41 | 0.23 | 0.03 | 0.02 | 0.01 | 0.01 | 0.14 | 0.03 | 0.08 | 0.04 | 3.46 | 3.46 |
Calories (kcal) | 420.714 | 50.765 | 50.778 | 9.216 | 0.39 | 1.815 | 1.488 | 101.814 | 103.5 | 2.831 | 4.875 | 4.624 | 752.81 | 752.81 |
Starch (g) | 70.82 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 70.82 |
Sucrose (g) | 0.54 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.55 | 0.55 |
Glucose (dextrose) (g) | 0.14 | н/д | 3.53 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 3.68 | 3.68 |
Fructose (g) | 0.12 | н/д | 3.86 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 4.0 | 4.0 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 2.22 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.22 | 2.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 34.5 | 266.58 | 25.87 | 1.56 | 0.71 | 1.47 | 2.55 | 17.31 | 14.08 | 0.14 | 5.81 | 381.82 | 381.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 7.42 | 0.67 | 0.01 | 0.01 | 0.03 | 0.01 | 0.03 | 0.0 | 0.04 | 1.05 | 12.3 | 12.3 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 3.6 | 0.0 | 3.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 8.5 | 8.5 |
Calcium (mg) | 23.814 | 5.077 | 28.21 | 20.736 | 3.002 | 2.205 | 0.298 | 3.408 | 19.5 | 0.894 | 7.17 | 0.711 | 115.024 | 115.024 |
Iron (mg) | 3.74 | 0.33 | 0.76 | 0.43 | 0.05 | 0.02 | 0.01 | 0.0 | 0.01 | 0.07 | 0.44 | 0.01 | 5.88 | 5.88 |
Magnesium (mg) | 60.102 | 12.922 | 31.031 | 5.76 | 1.085 | 0.305 | 0.8 | 0.284 | 2.1 | 0.596 | 3.81 | 0.64 | 119.435 | 119.435 |
Phosphorus (mg) | 214.326 | 90.454 | 67.704 | 10.656 | 0.95 | 1.864 | 0.632 | 3.408 | 18.6 | 1.192 | 5.235 | 0.783 | 415.803 | 415.803 |
Potassium (mg) | 252.882 | 117.683 | 668.577 | 79.488 | 5.003 | 4.884 | 7.719 | 3.408 | 22.5 | 5.811 | 23.145 | 11.098 | 1202.198 | 1202.198 |
Sodium (mg) | 6.804 | 29.998 | 14.105 | 4.608 | 0.068 | 0.207 | 0.242 | 1.562 | 11.4 | 1.192 | 0.78 | 0.142 | 71.107 | 71.107 |
Zinc (mg) | 1.6 | 0.37 | 0.48 | 0.11 | 0.01 | 0.01 | 0.01 | 0.01 | 0.07 | 0.0 | 0.06 | 0.0 | 2.74 | 2.74 |
Copper (mg) | 0.329 | 0.018 | 0.169 | 0.023 | 0.007 | 0.004 | 0.004 | 0.003 | 0.003 | 0.001 | 0.012 | 0.008 | 0.582 | 0.582 |
Manganese (mg) | 1.043 | 0.009 | 0.31 | 0.046 | 0.02 | 0.02 | 0.004 | 0.0 | 0.0 | 0.007 | 0.064 | 0.002 | 1.527 | 1.527 |
Selenium (mcg) | 71.7 | 8.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | н/д | 0.3 | 0.0 | 80.8 | 80.8 |
Vitamin A, IU (IU) | 0.0 | 9.692 | 2349.893 | 287.136 | 89.464 | 0.11 | 0.0 | 354.858 | 441.0 | 0.0 | 14.79 | 54.421 | 3601.363 | 3601.363 |
Retinol (mcg) | 0.0 | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 121.5 | н/д | 0.0 | 0.0 | 219.551 | 219.551 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.769 | 118.482 | 14.4 | 4.477 | 0.0 | 0.0 | 97.128 | 123.3 | 0.0 | 0.735 | 2.703 | 363.995 | 363.995 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1266.629 | 172.224 | 53.288 | 0.061 | 0.0 | 22.436 | 21.6 | н/д | 8.88 | 31.657 | 1576.775 | 1576.775 |
Vitamin E (mg) | 0.12 | 0.06 | 1.52 | 0.16 | 0.01 | 0.0 | 0.0 | 0.33 | 0.32 | н/д | 0.33 | 0.08 | 2.94 | 2.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | н/д | н/д | н/д | 15.6 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 7258.433 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 7258.433 | 7258.433 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 346.983 | 327.456 | 95.824 | 0.195 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 790.87 | 790.87 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 1.0 | 0.02 | 0.34 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 1.37 | 1.37 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.6 | 35.8 | 5.4 | 0.3 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 2.0 | 45.0 | 45.0 |
Thiamin (mg) | 1.009 | 0.032 | 0.113 | 0.017 | 0.001 | 0.002 | 0.001 | 0.001 | 0.006 | н/д | 0.004 | 0.004 | 1.191 | 1.191 |
Riboflavin (mg) | 0.454 | 0.042 | 0.056 | 0.023 | 0.001 | 0.001 | 0.001 | 0.004 | 0.033 | н/д | 0.004 | 0.004 | 0.624 | 0.624 |
Niacin (mg) | 8.142 | 5.164 | 1.664 | 0.153 | 0.015 | 0.009 | 0.014 | 0.006 | 0.012 | н/д | 0.052 | 0.041 | 15.272 | 15.272 |
Pantothenic acid (mg) | 0.488 | 0.378 | 0.254 | 0.023 | 0.004 | 0.007 | 0.004 | 0.016 | 0.078 | н/д | н/д | 0.011 | 1.263 | 1.263 |
Vitamin B-6 (mg) | 0.159 | 0.254 | 0.226 | 0.017 | 0.003 | 0.015 | 0.003 | 0.0 | 0.009 | н/д | 0.017 | 0.009 | 0.712 | 0.712 |
Folate (mcg) | 268.758 | 1.846 | 42.315 | 18.432 | 1.153 | 0.037 | 0.205 | 0.426 | 1.2 | н/д | 2.31 | 0.996 | 337.677 | 337.677 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | н/д | 0.0 | 0.0 | 0.25 | 0.25 |
Choline (mg) | 17.1 | 33.9 | 18.9 | 1.6 | 0.2 | 0.3 | 0.5 | 2.7 | 5.0 | н/д | 1.0 | 0.5 | 81.8 | 81.8 |
Folic acid (mcg) | 248.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 248.346 | 248.346 |
Tryptophan (g) | 0.215 | 0.125 | 0.028 | 0.006 | 0.001 | 0.001 | 0.0 | 0.001 | 0.009 | н/д | н/д | 0.001 | 0.387 | 0.387 |
Threonine (g) | 0.522 | 0.452 | 0.085 | 0.02 | 0.002 | 0.002 | 0.001 | 0.006 | 0.027 | н/д | н/д | 0.001 | 1.117 | 1.117 |
Isoleucine (g) | 0.578 | 0.563 | 0.056 | 0.023 | 0.002 | 0.003 | 0.001 | 0.007 | 0.036 | н/д | н/д | 0.001 | 1.271 | 1.271 |
Leucine (g) | 1.123 | 0.798 | 0.085 | 0.032 | 0.003 | 0.004 | 0.001 | 0.011 | 0.06 | н/д | н/д | 0.002 | 2.119 | 2.119 |
Lysine (g) | 0.34 | 0.905 | 0.085 | 0.026 | 0.002 | 0.003 | 0.001 | 0.01 | 0.048 | н/д | н/д | 0.003 | 1.422 | 1.422 |
Methionine (g) | 0.17 | 0.295 | 0.028 | 0.006 | 0.001 | 0.001 | 0.0 | 0.003 | 0.015 | н/д | н/д | 0.001 | 0.52 | 0.52 |
Cystine (g) | 0.295 | 0.138 | 0.028 | н/д | 0.001 | 0.001 | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.47 | 0.47 |
Phenylalanine (g) | 0.76 | 0.425 | 0.197 | 0.017 | 0.002 | 0.002 | 0.001 | 0.006 | 0.03 | н/д | н/д | 0.001 | 1.442 | 1.442 |
Tyrosine (g) | 0.272 | 0.36 | 0.028 | 0.014 | 0.001 | 0.001 | 0.0 | 0.006 | 0.03 | н/д | н/д | 0.001 | 0.714 | 0.714 |
Valine (g) | 0.669 | 0.531 | 0.056 | 0.023 | 0.002 | 0.004 | 0.001 | 0.009 | 0.042 | н/д | н/д | 0.002 | 1.339 | 1.339 |
Arginine (g) | 0.533 | 0.641 | 0.056 | 0.037 | 0.002 | 0.008 | 0.001 | 0.004 | 0.021 | н/д | н/д | 0.001 | 1.305 | 1.305 |
Histidine (g) | 0.34 | 0.332 | 0.028 | 0.009 | 0.001 | 0.001 | 0.001 | 0.003 | 0.018 | н/д | н/д | 0.001 | 0.734 | 0.734 |
Alanine (g) | 0.499 | 0.581 | 0.085 | 0.023 | 0.002 | 0.002 | 0.001 | 0.004 | 0.021 | н/д | н/д | 0.004 | 1.221 | 1.221 |
Aspartic acid (g) | 0.703 | 0.951 | 0.395 | 0.049 | 0.005 | 0.006 | 0.004 | 0.009 | 0.048 | н/д | н/д | 0.003 | 2.172 | 2.172 |
Glutamic acid (g) | 5.216 | 1.597 | 1.213 | 0.109 | 0.005 | 0.01 | 0.003 | 0.026 | 0.129 | н/д | н/д | 0.004 | 8.312 | 8.312 |
Glycine (g) | 0.499 | 0.521 | 0.056 | 0.026 | 0.002 | 0.002 | 0.001 | 0.003 | 0.012 | н/д | н/д | 0.001 | 1.124 | 1.124 |
Proline (g) | 1.78 | 0.438 | 0.056 | 0.035 | 0.002 | 0.001 | 0.001 | 0.011 | 0.06 | н/д | н/д | 0.001 | 2.386 | 2.386 |
Serine (g) | 0.703 | 0.365 | 0.085 | 0.023 | 0.002 | 0.002 | 0.001 | 0.007 | 0.033 | н/д | н/д | 0.001 | 1.222 | 1.222 |
Cholesterol (mg) | 0.0 | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 41.1 | н/д | 0.0 | 0.0 | 98.397 | 98.397 |
Trans Fat (g) | 0.0 | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.014 |
Saturated Fat (g) | 0.318 | 0.152 | 0.085 | 0.009 | 0.001 | 0.001 | 0.004 | 7.295 | 6.909 | 0.0 | 0.034 | 0.005 | 14.811 | 14.811 |
Phytosterols (mg) | н/д | н/д | 19.747 | н/д | н/д | н/д | 0.279 | н/д | н/д | н/д | 1.08 | н/д | 21.106 | 21.106 |
Monounsaturated Fat (g) | 0.193 | 0.138 | 0.085 | 0.009 | 0.002 | 0.0 | 0.003 | 2.985 | 3.207 | н/д | 0.083 | 0.007 | 6.711 | 6.711 |
Polyunsaturated (g) | 0.635 | 0.129 | 0.226 | 0.02 | 0.007 | 0.003 | 0.003 | 0.432 | 0.411 | н/д | 0.038 | 0.004 | 1.907 | 1.907 |