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Рецепт Chicken & Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can hearts of palm, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
mayonnaise
39.83g
garlic
0.44g
artichoke hearts
8.0g
pasta
37.8g
chicken breasts
23.2g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.23 4.93 4.84 10.03 120.36
Total Fat (g) 30.99 0.0 0.03 0.57 2.15 33.74 404.88
Carbohydrates (g) 0.12 0.14 0.96 28.22 0.0 29.44 353.28
Ash (g) 0.16 0.01 0.06 0.33 0.23 0.79 9.48
Calories (kcal) 274.053 0.648 4.24 140.235 39.904 459.08 5508.96
Starch (g) н/д н/д 0.0 23.61 н/д 23.61 283.32
Sucrose (g) н/д н/д 0.06 0.18 н/д 0.24 2.88
Glucose (dextrose) (g) н/д н/д 0.02 0.05 н/д 0.06 0.72
Fructose (g) н/д н/д 0.0 0.04 н/д 0.04 0.48
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.74 н/д 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 0.25 6.73 3.74 16.11 35.48 425.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.08 1.01 0.0 1.21 14.52
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 1.2 0.0 1.9 22.8
Calcium (mg) 2.788 0.787 1.68 7.938 2.552 15.746 188.952
Iron (mg) 0.09 0.01 0.05 1.25 0.17 1.57 18.84
Magnesium (mg) 0.398 0.109 3.36 20.034 5.8 29.701 356.412
Phosphorus (mg) 9.958 0.666 5.84 71.44 40.368 128.272 1539.264
Potassium (mg) 5.577 1.744 22.88 84.292 51.04 165.533 1986.396
Sodium (mg) 193.59 0.074 4.8 2.268 14.616 215.348 2584.176
Zinc (mg) 0.05 0.01 0.03 0.53 0.19 0.81 9.72
Copper (mg) 0.0 0.001 0.01 0.11 0.009 0.131 1.572
Manganese (mg) н/д 0.007 0.018 0.348 0.005 0.378 4.536
Selenium (mcg) 0.6 0.1 0.0 23.9 3.9 28.5 342.0
Vitamin A, IU (IU) 0.0 0.039 1.04 0.0 19.256 20.335 244.02
Retinol (mcg) 0.0 0.0 0.0 0.0 5.568 5.568 66.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 0.0 5.8 5.88 70.56
Beta Carotene (mcg) 0.0 0.022 0.64 0.0 0.0 0.662 7.944
Vitamin E (mg) 4.7 0.0 0.02 0.04 0.07 4.83 57.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.07 37.12 6.804 0.0 43.993 527.916
Tocopherol, beta (mg) н/д н/д н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д 0.33 0.01 0.34 4.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 0.0 0.0 0.7 8.4
Thiamin (mg) 0.004 0.001 0.004 0.336 0.014 0.359 4.308
Riboflavin (mg) 0.024 0.0 0.007 0.151 0.021 0.204 2.448
Niacin (mg) 0.004 0.003 0.089 2.714 2.299 5.109 61.308
Pantothenic acid (mg) н/д 0.003 0.019 0.163 0.186 0.37 4.44
Vitamin B-6 (mg) 0.004 0.005 0.006 0.053 0.123 0.192 2.304
Folate (mcg) 0.0 0.013 7.12 89.584 0.928 97.645 1171.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.08 0.96
Choline (mg) 0.3 0.1 2.8 5.7 15.6 24.4 292.8
Folic acid (mcg) 0.0 0.0 0.0 82.78 0.0 82.78 993.36
Tryptophan (g) н/д 0.0 н/д 0.072 0.056 0.128 1.536
Threonine (g) н/д 0.001 н/д 0.174 0.202 0.376 4.512
Isoleucine (g) н/д 0.001 н/д 0.193 0.246 0.44 5.28
Leucine (g) н/д 0.001 н/д 0.374 0.355 0.731 8.772
Lysine (g) н/д 0.001 н/д 0.113 0.401 0.516 6.192
Methionine (g) н/д 0.0 н/д 0.057 0.13 0.187 2.244
Cystine (g) н/д 0.0 н/д 0.098 0.063 0.161 1.932
Phenylalanine (g) н/д 0.001 н/д 0.253 0.19 0.444 5.328
Tyrosine (g) н/д 0.0 н/д 0.091 0.158 0.249 2.988
Valine (g) н/д 0.001 н/д 0.223 0.237 0.461 5.532
Arginine (g) н/д 0.003 н/д 0.178 0.299 0.48 5.76
Histidine (g) н/д 0.0 н/д 0.113 0.146 0.26 3.12
Alanine (g) н/д 0.001 н/д 0.166 0.276 0.443 5.316
Aspartic acid (g) н/д 0.002 н/д 0.234 0.432 0.668 8.016
Glutamic acid (g) н/д 0.004 н/д 1.739 0.715 2.457 29.484
Glycine (g) н/д 0.001 н/д 0.166 0.285 0.453 5.436
Proline (g) н/д 0.0 н/д 0.593 0.22 0.814 9.768
Serine (g) н/д 0.001 н/д 0.234 0.169 0.405 4.86
Cholesterol (mg) 0.0 0.0 0.0 0.0 14.848 14.848 178.176
Trans Fat (g) н/д н/д н/д 0.0 0.028 0.028 0.336
Saturated Fat (g) 4.294 0.0 0.006 0.106 0.617 5.024 60.288
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.182 0.0 0.001 0.064 0.886 8.133 97.596
Polyunsaturated (g) 18.14 0.001 0.011 0.212 0.455 18.819 225.828