Рецепт Chicken & Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	mayonnaise 39.83g	garlic 0.44g	artichoke hearts 8.0g	pasta 37.8g	chicken breasts 23.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	0.23	4.93	4.84	10.03	120.36
Total Fat (g)	30.99	0.0	0.03	0.57	2.15	33.74	404.88
Carbohydrates (g)	0.12	0.14	0.96	28.22	0.0	29.44	353.28
Ash (g)	0.16	0.01	0.06	0.33	0.23	0.79	9.48
Calories (kcal)	274.053	0.648	4.24	140.235	39.904	459.08	5508.96
Starch (g)	н/д	н/д	0.0	23.61	н/д	23.61	283.32
Sucrose (g)	н/д	н/д	0.06	0.18	н/д	0.24	2.88
Glucose (dextrose) (g)	н/д	н/д	0.02	0.05	н/д	0.06	0.72
Fructose (g)	н/д	н/д	0.0	0.04	н/д	0.04	0.48
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.74	н/д	0.74	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.64	0.25	6.73	3.74	16.11	35.48	425.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.0	0.08	1.01	0.0	1.21	14.52
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	1.2	0.0	1.9	22.8
Calcium (mg)	2.788	0.787	1.68	7.938	2.552	15.746	188.952
Iron (mg)	0.09	0.01	0.05	1.25	0.17	1.57	18.84
Magnesium (mg)	0.398	0.109	3.36	20.034	5.8	29.701	356.412
Phosphorus (mg)	9.958	0.666	5.84	71.44	40.368	128.272	1539.264
Potassium (mg)	5.577	1.744	22.88	84.292	51.04	165.533	1986.396
Sodium (mg)	193.59	0.074	4.8	2.268	14.616	215.348	2584.176
Zinc (mg)	0.05	0.01	0.03	0.53	0.19	0.81	9.72
Copper (mg)	0.0	0.001	0.01	0.11	0.009	0.131	1.572
Manganese (mg)	н/д	0.007	0.018	0.348	0.005	0.378	4.536
Selenium (mcg)	0.6	0.1	0.0	23.9	3.9	28.5	342.0
Vitamin A, IU (IU)	0.0	0.039	1.04	0.0	19.256	20.335	244.02
Retinol (mcg)	0.0	0.0	0.0	0.0	5.568	5.568	66.816
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.08	0.0	5.8	5.88	70.56
Beta Carotene (mcg)	0.0	0.022	0.64	0.0	0.0	0.662	7.944
Vitamin E (mg)	4.7	0.0	0.02	0.04	0.07	4.83	57.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.07	37.12	6.804	0.0	43.993	527.916
Tocopherol, beta (mg)	н/д	н/д	н/д	0.02	н/д	0.02	0.24
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.33	0.01	0.34	4.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.6	0.0	0.0	0.7	8.4
Thiamin (mg)	0.004	0.001	0.004	0.336	0.014	0.359	4.308
Riboflavin (mg)	0.024	0.0	0.007	0.151	0.021	0.204	2.448
Niacin (mg)	0.004	0.003	0.089	2.714	2.299	5.109	61.308
Pantothenic acid (mg)	н/д	0.003	0.019	0.163	0.186	0.37	4.44
Vitamin B-6 (mg)	0.004	0.005	0.006	0.053	0.123	0.192	2.304
Folate (mcg)	0.0	0.013	7.12	89.584	0.928	97.645	1171.74
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.08	0.08	0.96
Choline (mg)	0.3	0.1	2.8	5.7	15.6	24.4	292.8
Folic acid (mcg)	0.0	0.0	0.0	82.78	0.0	82.78	993.36
Tryptophan (g)	н/д	0.0	н/д	0.072	0.056	0.128	1.536
Threonine (g)	н/д	0.001	н/д	0.174	0.202	0.376	4.512
Isoleucine (g)	н/д	0.001	н/д	0.193	0.246	0.44	5.28
Leucine (g)	н/д	0.001	н/д	0.374	0.355	0.731	8.772
Lysine (g)	н/д	0.001	н/д	0.113	0.401	0.516	6.192
Methionine (g)	н/д	0.0	н/д	0.057	0.13	0.187	2.244
Cystine (g)	н/д	0.0	н/д	0.098	0.063	0.161	1.932
Phenylalanine (g)	н/д	0.001	н/д	0.253	0.19	0.444	5.328
Tyrosine (g)	н/д	0.0	н/д	0.091	0.158	0.249	2.988
Valine (g)	н/д	0.001	н/д	0.223	0.237	0.461	5.532
Arginine (g)	н/д	0.003	н/д	0.178	0.299	0.48	5.76
Histidine (g)	н/д	0.0	н/д	0.113	0.146	0.26	3.12
Alanine (g)	н/д	0.001	н/д	0.166	0.276	0.443	5.316
Aspartic acid (g)	н/д	0.002	н/д	0.234	0.432	0.668	8.016
Glutamic acid (g)	н/д	0.004	н/д	1.739	0.715	2.457	29.484
Glycine (g)	н/д	0.001	н/д	0.166	0.285	0.453	5.436
Proline (g)	н/д	0.0	н/д	0.593	0.22	0.814	9.768
Serine (g)	н/д	0.001	н/д	0.234	0.169	0.405	4.86
Cholesterol (mg)	0.0	0.0	0.0	0.0	14.848	14.848	178.176
Trans Fat (g)	н/д	н/д	н/д	0.0	0.028	0.028	0.336
Saturated Fat (g)	4.294	0.0	0.006	0.106	0.617	5.024	60.288
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.182	0.0	0.001	0.064	0.886	8.133	97.596
Polyunsaturated (g)	18.14	0.001	0.011	0.212	0.455	18.819	225.828