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Chicken Parmesan - Recipe Cost

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1 lb gluten free spaghetti
For the sauce:
salt and pepper to taste
For the chicken:
1/2 cup all-purpose gluten free flour
Ingredients Per Serving Qty Common Price Price per Serving
1/2 cup freshly grated Parmesan cheese 2 tablespoons
$5.49 per 6 ounces
$0.40
28 oz can of crushed or diced tomatoes 7 fl oz
$2.19 per 28 ounces
$0.13
1/2 cup diced onion 2 tablespoons
$0.79 per pound
$0.03
1/2 cup chopped bell pepper (any color) 2 tablespoons
$3.29 per pound
$0.14
1-2 teaspoons minced garlic 3/8 teaspoon
$4.00 per pound
$0.01
1/4 cup extra virgin olive oil divided 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1/2 cup chicken stock or dry white wine 2 tablespoons
$0.99 per 14 1/2 ounces
$0.07
2 tablespoons each chopped fresh basil and parsley 1 1/2 teaspoons
$2.59 per cup
$0.08
1/2 teaspoon dried oregano 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
1-2 teaspoons sugar 3/8 teaspoon
$1.44 per pound
$0.01
3-4 chicken cutlets 7/8 chicken
$6.99 per pound
$0.70
1/2 teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 teaspoon pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
Total per Serving $1.79
Total Recipe $7.16
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