Рецепт Chicken Parisienne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
139.2g |
mushrooms
18.33g |
wine
19.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 29.02 | 0.57 | 0.01 | 29.6 | 177.6 |
Total Fat (g) | 12.88 | 0.06 | 0.0 | 12.94 | 77.64 |
Carbohydrates (g) | 0.0 | 0.6 | 0.53 | 1.14 | 6.84 |
Ash (g) | 1.41 | 0.16 | 0.05 | 1.61 | 9.66 |
Calories (kcal) | 239.424 | 4.033 | 16.323 | 259.781 | 1558.686 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.27 | н/д | 0.27 | 1.62 |
Fructose (g) | н/д | 0.03 | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.0 | 2.0 | 12.0 |
Water (g) | 96.69 | 16.95 | 17.03 | 130.66 | 783.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.3 | 0.16 | 0.46 | 2.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 15.312 | 0.55 | 1.573 | 17.435 | 104.61 |
Iron (mg) | 1.03 | 0.09 | 0.07 | 1.19 | 7.14 |
Magnesium (mg) | 34.8 | 1.65 | 2.163 | 38.613 | 231.678 |
Phosphorus (mg) | 242.208 | 15.766 | 3.933 | 261.908 | 1571.448 |
Potassium (mg) | 306.24 | 58.299 | 19.47 | 384.009 | 2304.054 |
Sodium (mg) | 87.696 | 0.917 | 0.983 | 89.596 | 537.576 |
Zinc (mg) | 1.11 | 0.1 | 0.03 | 1.23 | 7.38 |
Copper (mg) | 0.056 | 0.059 | 0.002 | 0.116 | 0.696 |
Manganese (mg) | 0.028 | 0.009 | 0.024 | 0.061 | 0.366 |
Selenium (mcg) | 23.1 | 1.7 | 0.0 | 24.9 | 149.4 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 0.0 | 115.536 | 693.216 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 33.408 | 200.448 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 0.0 | 34.8 | 208.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | 3.3 | н/д | 3.3 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.084 | 0.015 | 0.002 | 0.1 | 0.6 |
Riboflavin (mg) | 0.125 | 0.073 | 0.004 | 0.203 | 1.218 |
Niacin (mg) | 13.795 | 0.662 | 0.033 | 14.49 | 86.94 |
Pantothenic acid (mg) | 1.114 | 0.275 | 0.008 | 1.396 | 8.376 |
Vitamin B-6 (mg) | 0.738 | 0.018 | 0.01 | 0.766 | 4.596 |
Folate (mcg) | 5.568 | 2.933 | 0.197 | 8.698 | 52.188 |
Vitamin B-12 (mcg) | 0.47 | 0.01 | 0.0 | 0.48 | 2.88 |
Choline (mg) | 93.4 | 3.2 | 1.0 | 97.6 | 585.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.007 | н/д | 0.341 | 2.046 |
Threonine (g) | 1.211 | 0.02 | н/д | 1.231 | 7.386 |
Isoleucine (g) | 1.476 | 0.015 | н/д | 1.49 | 8.94 |
Leucine (g) | 2.13 | 0.022 | н/д | 2.152 | 12.912 |
Lysine (g) | 2.408 | 0.02 | н/д | 2.428 | 14.568 |
Methionine (g) | 0.78 | 0.005 | н/д | 0.785 | 4.71 |
Cystine (g) | 0.376 | 0.002 | н/д | 0.378 | 2.268 |
Phenylalanine (g) | 1.141 | 0.016 | н/д | 1.158 | 6.948 |
Tyrosine (g) | 0.947 | 0.007 | н/д | 0.954 | 5.724 |
Valine (g) | 1.42 | 0.042 | н/д | 1.462 | 8.772 |
Arginine (g) | 1.796 | 0.015 | н/д | 1.81 | 10.86 |
Histidine (g) | 0.877 | 0.011 | н/д | 0.888 | 5.328 |
Alanine (g) | 1.656 | 0.037 | н/д | 1.693 | 10.158 |
Aspartic acid (g) | 2.589 | 0.037 | н/д | 2.626 | 15.756 |
Glutamic acid (g) | 4.287 | 0.062 | н/д | 4.35 | 26.1 |
Glycine (g) | 1.712 | 0.016 | н/д | 1.729 | 10.374 |
Proline (g) | 1.322 | 0.015 | н/д | 1.337 | 8.022 |
Serine (g) | 1.016 | 0.016 | н/д | 1.033 | 6.198 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 89.088 | 534.528 |
Trans Fat (g) | 0.167 | н/д | н/д | 0.167 | 1.002 |
Saturated Fat (g) | 3.703 | 0.007 | 0.0 | 3.71 | 22.26 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.317 | 0.0 | 0.0 | 5.317 | 31.902 |
Polyunsaturated (g) | 2.728 | 0.026 | 0.0 | 2.754 | 16.524 |