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Рецепт Chicken Paprikash With Galuska - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. paprika salt and freshly grnd black pepper
1 c. lowfat sour cream Galuska (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		butter
28.4g 		onions
396.0g 		peppers
195.16g 		garlic garlic
10.44g 		flour
7.81g 		chicken stock
236.59g 		bay leaf
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 4.36 1.68 0.66 0.81 2.37 0.3 10.42 10.42
Total Fat (g) 27.2 23.04 0.4 0.33 0.05 0.08 0.24 0.33 51.66 51.66
Carbohydrates (g) 0.0 0.02 36.99 9.06 3.45 5.96 0.95 3.0 59.42 59.42
Ash (g) 0.0 0.6 1.39 0.84 0.16 0.04 1.66 0.14 4.82 4.82
Calories (kcal) 240.448 203.628 158.4 39.032 15.556 28.428 16.561 12.52 714.573 714.573
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 3.92 0.21 н/д н/д н/д н/д 4.14 4.14
Glucose (dextrose) (g) н/д н/д 7.8 2.26 н/д н/д н/д н/д 10.07 10.07
Fructose (g) н/д н/д 5.11 2.19 н/д н/д н/д н/д 7.29 7.29
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.51 352.88 183.24 6.12 0.93 231.39 0.22 779.27 779.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 16.79 4.68 0.1 0.02 0.0 н/д 21.62 21.62
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.7 3.3 0.2 0.2 0.9 1.1 12.5 12.5
Calcium (mg) 0.0 6.816 91.08 19.516 18.896 1.172 14.195 33.36 185.035 185.035
Iron (mg) 0.01 0.01 0.83 0.66 0.18 0.36 0.47 1.72 4.24 4.24
Magnesium (mg) 0.0 0.568 39.6 19.516 2.61 1.718 2.366 4.8 71.178 71.178
Phosphorus (mg) 0.0 6.816 114.84 39.032 15.973 8.435 30.757 4.52 220.373 220.373
Potassium (mg) 0.0 6.816 578.16 341.53 41.864 8.357 189.272 21.16 1187.159 1187.159
Sodium (mg) 0.0 163.584 15.84 5.855 1.775 0.156 373.812 0.92 561.942 561.942
Zinc (mg) 0.0 0.03 0.67 0.25 0.12 0.05 0.17 0.15 1.44 1.44
Copper (mg) 0.0 0.0 0.158 0.137 0.031 0.011 0.071 0.017 0.425 0.425
Manganese (mg) н/д 0.0 0.515 0.234 0.174 0.053 0.118 0.327 1.422 1.422
Selenium (mcg) 0.0 0.3 2.0 0.0 1.5 2.6 0.0 0.1 6.5 6.5
Vitamin A, IU (IU) 0.0 709.716 7.92 722.092 0.94 0.0 0.0 247.4 1688.068 1688.068
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 35.129 0.0 0.0 0.0 12.36 241.745 241.745
Beta Carotene (mcg) 0.0 44.872 3.96 405.933 0.522 0.0 0.0 н/д 455.287 455.287
Vitamin E (mg) 2.51 0.66 0.08 0.72 0.01 0.0 0.0 н/д 3.98 3.98
Vitamin D (IU) н/д 15.904 н/д н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.84 665.496 1.67 1.406 0.0 н/д 684.412 684.412
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.03 н/д н/д 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 29.3 156.9 3.3 0.0 16.6 1.9 207.9 207.9
Thiamin (mg) 0.0 0.003 0.198 0.117 0.021 0.062 0.0 0.0 0.401 0.401
Riboflavin (mg) 0.0 0.009 0.119 0.059 0.011 0.038 0.024 0.017 0.276 0.276
Niacin (mg) 0.0 0.011 0.475 0.937 0.073 0.461 1.207 0.08 3.244 3.244
Pantothenic acid (mg) 0.0 0.031 0.475 0.195 0.063 0.034 0.024 н/д 0.822 0.822
Vitamin B-6 (mg) 0.0 0.0 0.475 0.429 0.129 0.003 0.024 0.07 1.13 1.13
Folate (mcg) 0.0 0.852 75.24 19.516 0.313 14.292 0.0 7.2 117.414 117.414
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.09 0.0 0.14 0.14
Choline (mg) н/д 5.3 24.2 10.7 2.4 0.8 н/д н/д 43.5 43.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.027 0.0 0.0 12.027 12.027
Tryptophan (g) 0.0 0.003 0.04 0.02 0.007 0.01 н/д н/д 0.079 0.079
Threonine (g) 0.0 0.011 0.079 0.078 0.017 0.022 н/д н/д 0.207 0.207
Isoleucine (g) 0.0 0.014 0.04 0.039 0.023 0.028 н/д н/д 0.144 0.144
Leucine (g) 0.0 0.023 0.119 0.078 0.032 0.055 н/д н/д 0.307 0.307
Lysine (g) 0.0 0.02 0.158 0.078 0.028 0.018 н/д н/д 0.302 0.302
Methionine (g) 0.0 0.006 0.0 0.02 0.008 0.014 н/д н/д 0.048 0.048
Cystine (g) 0.0 0.003 0.0 0.02 0.007 0.017 н/д н/д 0.047 0.047
Phenylalanine (g) 0.0 0.011 0.119 0.176 0.019 0.041 н/д н/д 0.365 0.365
Tyrosine (g) 0.0 0.011 0.04 0.02 0.008 0.024 н/д н/д 0.103 0.103
Valine (g) 0.0 0.017 0.079 0.078 0.03 0.033 н/д н/д 0.237 0.237
Arginine (g) 0.0 0.009 0.396 0.059 0.066 0.033 н/д н/д 0.562 0.562
Histidine (g) 0.0 0.006 0.04 0.02 0.011 0.018 н/д н/д 0.094 0.094
Alanine (g) 0.0 0.009 0.079 0.078 0.014 0.026 н/д н/д 0.205 0.205
Aspartic acid (g) 0.0 0.017 0.356 0.41 0.051 0.034 н/д н/д 0.869 0.869
Glutamic acid (g) 0.0 0.051 1.03 0.371 0.085 0.272 н/д н/д 1.808 1.808
Glycine (g) 0.0 0.006 0.119 0.059 0.021 0.029 н/д н/д 0.233 0.233
Proline (g) 0.0 0.023 0.04 0.039 0.01 0.094 н/д н/д 0.206 0.206
Serine (g) 0.0 0.014 0.079 0.098 0.02 0.041 н/д н/д 0.251 0.251
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) 0.702 н/д н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 14.589 0.158 0.117 0.009 0.012 0.071 0.091 17.07 17.07
Phytosterols (mg) 68.0 н/д 59.4 17.564 н/д н/д н/д н/д 144.964 144.964
Monounsaturated Fat (g) 6.183 5.97 0.04 0.02 0.001 0.007 0.118 0.066 12.403 12.403
Polyunsaturated (g) 17.718 0.863 0.079 0.117 0.026 0.032 0.047 0.092 18.975 18.975