Рецепт Chicken Paprikash With Crispy Peppers And Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pepper 48.79g	pepper 48.79g	oil 13.6g	chicken breast 139.2g	paprika 1.73g	tomatoes -- 67.8g	Всего в порции	Всего в рецепте
Protein (g)	0.42	0.48	0.0	29.02	0.25	0.6	30.78	123.12
Total Fat (g)	0.08	0.15	13.6	12.88	0.22	0.14	27.06	108.24
Carbohydrates (g)	2.26	2.94	0.0	0.0	0.96	2.66	8.82	35.28
Ash (g)	0.21	0.23	0.0	1.41	0.12	0.34	2.31	9.24
Calories (kcal)	9.758	15.125	120.224	239.424	4.985	12.203	401.719	1606.876
Starch (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.05	0.0	н/д	н/д	0.01	0.0	0.07	0.28
Glucose (dextrose) (g)	0.57	0.95	н/д	н/д	0.05	0.85	2.41	9.64
Fructose (g)	0.55	1.1	н/д	н/д	0.12	0.93	2.69	10.76
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.81	44.99	0.0	96.69	0.16	64.07	251.72	1006.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.17	2.05	0.0	0.0	0.18	1.78	5.18	20.72
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.8	1.0	0.0	0.0	0.6	0.8	3.3	13.2
Calcium (mg)	4.879	3.415	0.0	15.312	3.053	6.78	33.439	133.756
Iron (mg)	0.17	0.21	0.0	1.03	0.41	0.18	2.0	8.0
Magnesium (mg)	4.879	5.855	0.0	34.8	3.191	7.457	56.183	224.732
Phosphorus (mg)	9.758	12.685	0.0	242.208	5.951	16.271	286.873	1147.492
Potassium (mg)	85.383	102.947	0.0	306.24	40.434	160.674	695.678	2782.712
Sodium (mg)	1.464	1.952	0.0	87.696	0.587	3.39	95.088	380.352
Zinc (mg)	0.06	0.12	0.0	1.11	0.07	0.12	1.48	5.92
Copper (mg)	0.034	0.01	0.0	0.056	0.011	0.041	0.151	0.604
Manganese (mg)	0.059	0.054	н/д	0.028	0.014	0.075	0.229	0.916
Selenium (mcg)	0.0	0.0	0.0	23.1	0.1	0.0	23.2	92.8
Vitamin A, IU (IU)	180.523	1527.615	0.0	115.536	909.679	564.732	3298.085	13192.34
Retinol (mcg)	0.0	0.0	0.0	33.408	0.0	0.0	33.408	133.632
Vitamin A, RAE (mcg_RAE)	8.782	76.6	0.0	34.8	45.488	28.474	194.145	776.58
Beta Carotene (mcg)	101.483	792.35	0.0	0.0	477.463	304.4	1675.695	6702.78
Vitamin E (mg)	0.18	0.77	1.25	0.43	0.51	0.37	3.52	14.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1744.365	1744.365	6977.46
Lutein + zeaxanthin (mcg)	166.374	24.883	0.0	0.0	226.958	83.388	501.603	2006.412
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	0.01	0.01	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.07	н/д	0.04	0.06	0.08	0.25	1.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.01	0.04
Vitamin C (mg)	39.2	62.3	0.0	0.0	1.2	8.6	111.4	445.6
Thiamin (mg)	0.029	0.024	0.0	0.084	0.011	0.027	0.176	0.704
Riboflavin (mg)	0.015	0.044	0.0	0.125	0.03	0.014	0.227	0.908
Niacin (mg)	0.234	0.478	0.0	13.795	0.264	0.4	15.171	60.684
Pantothenic acid (mg)	0.049	0.156	0.0	1.114	0.031	0.061	1.41	5.64
Vitamin B-6 (mg)	0.107	0.141	0.0	0.738	0.069	0.054	1.11	4.44
Folate (mcg)	4.879	22.443	0.0	5.568	1.829	10.169	44.888	179.552
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.47	0.0	0.0	0.47	1.88
Choline (mg)	2.7	2.7	н/д	93.4	0.9	4.5	104.2	416.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.005	0.0	0.334	н/д	0.007	0.351	1.404
Threonine (g)	0.02	0.02	0.0	1.211	н/д	0.02	1.27	5.08
Isoleucine (g)	0.01	0.01	0.0	1.476	н/д	0.014	1.509	6.036
Leucine (g)	0.02	0.02	0.0	2.13	н/д	0.02	2.189	8.756
Lysine (g)	0.02	0.02	0.0	2.408	н/д	0.02	2.468	9.872
Methionine (g)	0.005	0.005	0.0	0.78	н/д	0.007	0.796	3.184
Cystine (g)	0.005	0.01	0.0	0.376	н/д	0.007	0.397	1.588
Phenylalanine (g)	0.044	0.024	0.0	1.141	н/д	0.047	1.257	5.028
Tyrosine (g)	0.005	0.005	0.0	0.947	н/д	0.007	0.963	3.852
Valine (g)	0.02	0.015	0.0	1.42	н/д	0.014	1.468	5.872
Arginine (g)	0.015	0.02	0.0	1.796	н/д	0.014	1.843	7.372
Histidine (g)	0.005	0.01	0.0	0.877	н/д	0.007	0.898	3.592
Alanine (g)	0.02	0.015	0.0	1.656	н/д	0.02	1.711	6.844
Aspartic acid (g)	0.102	0.137	0.0	2.589	н/д	0.095	2.923	11.692
Glutamic acid (g)	0.093	0.102	0.0	4.287	н/д	0.292	4.774	19.096
Glycine (g)	0.015	0.015	0.0	1.712	н/д	0.014	1.755	7.02
Proline (g)	0.01	0.01	0.0	1.322	н/д	0.014	1.355	5.42
Serine (g)	0.024	0.024	0.0	1.016	н/д	0.02	1.085	4.34
Cholesterol (mg)	0.0	0.0	0.0	89.088	0.0	0.0	89.088	356.352
Trans Fat (g)	н/д	н/д	0.351	0.167	н/д	н/д	0.518	2.072
Saturated Fat (g)	0.029	0.015	1.01	3.703	0.036	0.02	4.814	19.256
Phytosterols (mg)	4.391	н/д	34.0	н/д	3.019	4.746	46.156	184.624
Monounsaturated Fat (g)	0.005	0.0	3.091	5.317	0.021	0.02	8.455	33.82
Polyunsaturated (g)	0.029	0.034	8.859	2.728	0.144	0.054	11.849	47.396