Рецепт Chicken Paprika Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
4.53g |
chicken
154.22g |
onions
33.0g |
garlic
0.44g |
tomato
16.95g |
water
19.75g |
paprika
2.3g |
salt
1.0g |
pepper
0.09g |
bell pepper
16.26g |
cream
38.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 28.69 | 0.36 | 0.03 | 0.15 | 0.0 | 0.34 | 0.0 | 0.01 | 0.14 | 0.79 | 30.51 | 183.06 |
Total Fat (g) | 4.53 | 23.23 | 0.03 | 0.0 | 0.03 | 0.0 | 0.3 | 0.0 | 0.0 | 0.03 | 7.56 | 35.72 | 214.32 |
Carbohydrates (g) | 0.0 | 0.0 | 3.08 | 0.14 | 0.66 | 0.0 | 1.28 | 0.0 | 0.06 | 0.75 | 1.1 | 7.09 | 42.54 |
Ash (g) | 0.0 | 1.22 | 0.12 | 0.01 | 0.08 | 0.02 | 0.16 | 1.0 | 0.0 | 0.07 | 0.33 | 3.0 | 18.0 |
Calories (kcal) | 40.075 | 331.574 | 13.2 | 0.648 | 3.051 | 0.0 | 6.647 | 0.0 | 0.225 | 3.253 | 73.983 | 472.656 | 2835.936 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.0 | 0.36 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.65 | н/д | 0.21 | н/д | 0.06 | н/д | н/д | 0.19 | 0.0 | 1.11 | 6.66 |
Fructose (g) | н/д | н/д | 0.43 | н/д | 0.23 | н/д | 0.15 | н/д | н/д | 0.18 | 0.0 | 0.99 | 5.94 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 1.34 | 1.34 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 101.77 | 29.41 | 0.25 | 16.02 | 19.73 | 0.22 | 0.0 | 0.01 | 15.27 | 28.54 | 211.22 | 1267.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.45 | 0.0 | 0.24 | 0.0 | 0.0 | 0.39 | 1.34 | 3.82 | 22.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 0.0 | 16.964 | 7.59 | 0.787 | 1.695 | 0.593 | 4.071 | 0.24 | 0.386 | 1.626 | 42.167 | 76.119 | 456.714 |
Iron (mg) | 0.0 | 1.39 | 0.07 | 0.01 | 0.05 | 0.0 | 0.54 | 0.0 | 0.03 | 0.06 | 0.07 | 2.2 | 13.2 |
Magnesium (mg) | 0.0 | 30.844 | 3.3 | 0.109 | 1.864 | 0.198 | 4.255 | 0.01 | 0.171 | 1.626 | 3.833 | 46.211 | 277.266 |
Phosphorus (mg) | 0.0 | 226.704 | 9.57 | 0.666 | 4.068 | 0.0 | 7.935 | 0.0 | 0.153 | 3.253 | 44.083 | 296.431 | 1778.586 |
Potassium (mg) | 0.0 | 291.477 | 48.18 | 1.744 | 40.169 | 0.0 | 53.912 | 0.08 | 1.112 | 28.461 | 54.05 | 519.185 | 3115.11 |
Sodium (mg) | 0.0 | 107.954 | 1.32 | 0.074 | 0.847 | 0.79 | 0.782 | 387.58 | 0.039 | 0.488 | 30.667 | 530.541 | 3183.246 |
Zinc (mg) | 0.0 | 2.02 | 0.06 | 0.01 | 0.03 | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | 0.15 | 2.37 | 14.22 |
Copper (mg) | 0.0 | 0.077 | 0.013 | 0.001 | 0.01 | 0.002 | 0.014 | 0.0 | 0.001 | 0.011 | 0.008 | 0.138 | 0.828 |
Manganese (mg) | н/д | 0.031 | 0.043 | 0.007 | 0.019 | 0.0 | 0.019 | 0.001 | 0.005 | 0.02 | 0.004 | 0.148 | 0.888 |
Selenium (mcg) | 0.0 | 22.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 23.5 | 141.0 |
Vitamin A, IU (IU) | 0.0 | 215.909 | 0.66 | 0.039 | 141.183 | 0.0 | 1212.905 | 0.0 | 0.264 | 60.174 | 220.8 | 1851.935 | 11111.61 |
Retinol (mcg) | 0.0 | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 124.564 | 747.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.773 | 0.0 | 0.0 | 7.118 | 0.0 | 60.651 | 0.0 | 0.013 | 2.927 | 62.1 | 197.583 | 1185.498 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.33 | 0.022 | 76.1 | 0.0 | 636.617 | 0.0 | 0.138 | 33.828 | 9.967 | 757.001 | 4542.006 |
Vitamin E (mg) | 0.42 | 0.46 | 0.01 | 0.0 | 0.09 | 0.0 | 0.69 | 0.0 | 0.0 | 0.06 | 0.17 | 1.89 | 11.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 436.091 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 436.097 | 2616.582 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.32 | 0.07 | 20.847 | 0.0 | 302.611 | 0.0 | 0.181 | 55.458 | 0.0 | 380.487 | 2282.922 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.07 | н/д | 0.0 | 0.0 | 0.02 | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 2.4 | 0.1 | 2.2 | 0.0 | 1.6 | 0.0 | 0.0 | 13.1 | 0.3 | 22.3 | 133.8 |
Thiamin (mg) | 0.0 | 0.093 | 0.017 | 0.001 | 0.007 | 0.0 | 0.015 | 0.0 | 0.0 | 0.01 | 0.015 | 0.157 | 0.942 |
Riboflavin (mg) | 0.0 | 0.185 | 0.01 | 0.0 | 0.003 | 0.0 | 0.04 | 0.0 | 0.0 | 0.005 | 0.065 | 0.309 | 1.854 |
Niacin (mg) | 0.0 | 10.487 | 0.04 | 0.003 | 0.1 | 0.0 | 0.352 | 0.0 | 0.001 | 0.078 | 0.042 | 11.103 | 66.618 |
Pantothenic acid (mg) | 0.0 | 1.403 | 0.04 | 0.003 | 0.015 | 0.0 | 0.041 | 0.0 | н/д | 0.016 | 0.13 | 1.648 | 9.888 |
Vitamin B-6 (mg) | 0.0 | 0.54 | 0.04 | 0.005 | 0.014 | 0.0 | 0.092 | 0.0 | 0.0 | 0.036 | 0.023 | 0.75 | 4.5 |
Folate (mcg) | 0.0 | 9.253 | 6.27 | 0.013 | 2.542 | 0.0 | 2.438 | 0.0 | 0.009 | 1.626 | 2.683 | 24.835 | 149.01 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.59 | 3.54 |
Choline (mg) | н/д | 92.1 | 2.0 | 0.1 | 1.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 7.4 | 104.8 | 628.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.324 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.015 | 0.346 | 2.076 |
Threonine (g) | 0.0 | 1.187 | 0.007 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.007 | 0.046 | 1.252 | 7.512 |
Isoleucine (g) | 0.0 | 1.419 | 0.003 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.003 | 0.054 | 1.483 | 8.898 |
Leucine (g) | 0.0 | 2.082 | 0.01 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.007 | 0.104 | 2.208 | 13.248 |
Lysine (g) | 0.0 | 2.329 | 0.013 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.007 | 0.088 | 2.443 | 14.658 |
Methionine (g) | 0.0 | 0.756 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.027 | 0.786 | 4.716 |
Cystine (g) | 0.0 | 0.386 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.012 | 0.401 | 2.406 |
Phenylalanine (g) | 0.0 | 1.11 | 0.01 | 0.001 | 0.012 | н/д | н/д | 0.0 | н/д | 0.015 | 0.05 | 1.197 | 7.182 |
Tyrosine (g) | 0.0 | 0.925 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.05 | 0.982 | 5.892 |
Valine (g) | 0.0 | 1.388 | 0.007 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.007 | 0.065 | 1.471 | 8.826 |
Arginine (g) | 0.0 | 1.804 | 0.033 | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | 0.005 | 0.038 | 1.887 | 11.322 |
Histidine (g) | 0.0 | 0.833 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.031 | 0.871 | 5.226 |
Alanine (g) | 0.0 | 1.681 | 0.007 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.007 | 0.038 | 1.738 | 10.428 |
Aspartic acid (g) | 0.0 | 2.56 | 0.03 | 0.002 | 0.024 | н/д | н/д | 0.0 | н/д | 0.034 | 0.084 | 2.734 | 16.404 |
Glutamic acid (g) | 0.0 | 4.179 | 0.086 | 0.004 | 0.073 | н/д | н/д | 0.0 | н/д | 0.031 | 0.219 | 4.591 | 27.546 |
Glycine (g) | 0.0 | 1.881 | 0.01 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.005 | 0.023 | 1.924 | 11.544 |
Proline (g) | 0.0 | 1.403 | 0.003 | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.003 | 0.1 | 1.513 | 9.078 |
Serine (g) | 0.0 | 1.018 | 0.007 | 0.001 | 0.005 | н/д | н/д | 0.0 | н/д | 0.008 | 0.061 | 1.1 | 6.6 |
Cholesterol (mg) | 0.0 | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 135.599 | 813.594 |
Trans Fat (g) | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.337 | 6.647 | 0.013 | 0.0 | 0.005 | 0.0 | 0.048 | 0.0 | 0.001 | 0.01 | 4.412 | 11.474 | 68.844 |
Phytosterols (mg) | 11.333 | н/д | 4.95 | н/д | 1.186 | н/д | 4.025 | 0.0 | 0.081 | 1.464 | н/д | 23.04 | 138.24 |
Monounsaturated Fat (g) | 1.03 | 9.623 | 0.003 | 0.0 | 0.005 | 0.0 | 0.028 | 0.0 | 0.001 | 0.002 | 1.944 | 12.637 | 75.822 |
Polyunsaturated (g) | 2.953 | 4.981 | 0.007 | 0.001 | 0.014 | 0.0 | 0.191 | 0.0 | 0.001 | 0.01 | 0.322 | 8.48 | 50.88 |