Рецепт chicken paprika - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
278.4g |
pepper
0.0g |
salt
0.0g |
paprika
8.4g |
butter
21.3g |
onion
63.0g |
tomatoes
56.42g |
chicken broth
236.59g |
cream
57.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.05 | н/д | н/д | 1.24 | 0.18 | 0.69 | 0.5 | 2.37 | 1.19 | 64.21 | 64.21 |
Total Fat (g) | 25.75 | н/д | н/д | 1.09 | 17.28 | 0.06 | 0.11 | 0.24 | 11.34 | 55.87 | 55.87 |
Carbohydrates (g) | 0.0 | н/д | н/д | 4.68 | 0.01 | 5.88 | 2.21 | 0.95 | 1.66 | 15.39 | 15.39 |
Ash (g) | 2.81 | н/д | н/д | 0.59 | 0.45 | 0.22 | 0.28 | 1.66 | 0.49 | 6.5 | 6.5 |
Calories (kcal) | 478.848 | н/д | н/д | 24.276 | 152.721 | 25.2 | 10.156 | 16.561 | 110.975 | 818.737 | 818.737 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | н/д | 0.62 | 0.0 | н/д | 0.0 | 0.69 | 0.69 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.22 | н/д | 1.24 | 0.71 | н/д | 0.0 | 2.17 | 2.17 |
Fructose (g) | н/д | н/д | н/д | 0.56 | н/д | 0.81 | 0.77 | н/д | 0.0 | 2.15 | 2.15 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 2.01 | 2.01 | 2.01 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 193.38 | н/д | н/д | 0.8 | 3.38 | 56.14 | 53.32 | 231.39 | 42.81 | 581.21 | 581.21 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.87 | 0.01 | 2.67 | 1.48 | 0.0 | 2.01 | 7.05 | 7.05 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 3.1 | 0.0 | 1.1 | 0.7 | 0.9 | 0.0 | 5.8 | 5.8 |
Calcium (mg) | 30.624 | н/д | н/д | 14.868 | 5.112 | 14.49 | 5.642 | 14.195 | 63.25 | 148.181 | 148.181 |
Iron (mg) | 2.06 | н/д | н/д | 1.98 | 0.0 | 0.13 | 0.15 | 0.47 | 0.1 | 4.9 | 4.9 |
Magnesium (mg) | 69.6 | н/д | н/д | 15.54 | 0.426 | 6.3 | 6.206 | 2.366 | 5.75 | 106.188 | 106.188 |
Phosphorus (mg) | 484.416 | н/д | н/д | 28.98 | 5.112 | 18.27 | 13.541 | 30.757 | 66.125 | 647.2 | 647.2 |
Potassium (mg) | 612.48 | н/д | н/д | 196.896 | 5.112 | 91.98 | 133.715 | 189.272 | 81.075 | 1310.53 | 1310.53 |
Sodium (mg) | 175.392 | н/д | н/д | 2.856 | 122.688 | 2.52 | 2.821 | 373.812 | 46.0 | 726.089 | 726.089 |
Zinc (mg) | 2.23 | н/д | н/д | 0.34 | 0.02 | 0.11 | 0.1 | 0.17 | 0.22 | 3.17 | 3.17 |
Copper (mg) | 0.111 | н/д | н/д | 0.051 | 0.0 | 0.025 | 0.034 | 0.071 | 0.012 | 0.304 | 0.304 |
Manganese (mg) | 0.056 | н/д | н/д | 0.071 | 0.0 | 0.082 | 0.062 | 0.118 | 0.006 | 0.394 | 0.394 |
Selenium (mcg) | 46.2 | н/д | н/д | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 1.5 | 48.6 | 48.6 |
Vitamin A, IU (IU) | 231.072 | н/д | н/д | 4429.74 | 532.287 | 1.26 | 469.979 | 0.0 | 331.2 | 5995.538 | 5995.538 |
Retinol (mcg) | 66.816 | н/д | н/д | 0.0 | 142.923 | 0.0 | 0.0 | 0.0 | 92.0 | 301.739 | 301.739 |
Vitamin A, RAE (mcg_RAE) | 69.6 | н/д | н/д | 221.508 | 145.692 | 0.0 | 23.696 | 0.0 | 93.15 | 553.646 | 553.646 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 2325.036 | 33.654 | 0.63 | 253.326 | 0.0 | 14.95 | 2627.596 | 2627.596 |
Vitamin E (mg) | 0.86 | н/д | н/д | 2.51 | 0.49 | 0.01 | 0.3 | 0.0 | 0.25 | 4.43 | 4.43 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 11.928 | н/д | н/д | н/д | н/д | 11.928 | 11.928 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 1105.188 | 0.0 | 2.52 | 69.397 | 0.0 | 0.0 | 1177.105 | 1177.105 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.27 | 0.0 | 0.0 | 0.07 | н/д | 0.02 | 0.45 | 0.45 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | н/д | н/д | 6.0 | 0.0 | 4.7 | 7.2 | 16.6 | 0.5 | 34.9 | 34.9 |
Thiamin (mg) | 0.167 | н/д | н/д | 0.055 | 0.002 | 0.031 | 0.023 | 0.0 | 0.023 | 0.301 | 0.301 |
Riboflavin (mg) | 0.251 | н/д | н/д | 0.146 | 0.006 | 0.019 | 0.011 | 0.024 | 0.098 | 0.555 | 0.555 |
Niacin (mg) | 27.589 | н/д | н/д | 1.287 | 0.009 | 0.076 | 0.333 | 1.207 | 0.063 | 30.563 | 30.563 |
Pantothenic acid (mg) | 2.227 | н/д | н/д | 0.15 | 0.023 | 0.076 | 0.051 | 0.024 | 0.196 | 2.746 | 2.746 |
Vitamin B-6 (mg) | 1.476 | н/д | н/д | 0.338 | 0.0 | 0.076 | 0.045 | 0.024 | 0.035 | 1.992 | 1.992 |
Folate (mcg) | 11.136 | н/д | н/д | 8.904 | 0.639 | 11.97 | 8.463 | 0.0 | 4.025 | 45.137 | 45.137 |
Vitamin B-12 (mcg) | 0.95 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.09 | 0.16 | 1.24 | 1.24 |
Choline (mg) | 186.8 | н/д | н/д | 4.3 | 4.0 | 3.8 | 3.8 | н/д | 11.0 | 213.8 | 213.8 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.668 | н/д | н/д | н/д | 0.002 | 0.006 | 0.006 | н/д | 0.023 | 0.705 | 0.705 |
Threonine (g) | 2.422 | н/д | н/д | н/д | 0.009 | 0.013 | 0.017 | н/д | 0.069 | 2.529 | 2.529 |
Isoleucine (g) | 2.951 | н/д | н/д | н/д | 0.011 | 0.006 | 0.011 | н/д | 0.081 | 3.06 | 3.06 |
Leucine (g) | 4.26 | н/д | н/д | н/д | 0.017 | 0.019 | 0.017 | н/д | 0.155 | 4.468 | 4.468 |
Lysine (g) | 4.816 | н/д | н/д | н/д | 0.015 | 0.025 | 0.017 | н/д | 0.132 | 5.006 | 5.006 |
Methionine (g) | 1.559 | н/д | н/д | н/д | 0.004 | 0.0 | 0.006 | н/д | 0.04 | 1.609 | 1.609 |
Cystine (g) | 0.752 | н/д | н/д | н/д | 0.002 | 0.0 | 0.006 | н/д | 0.017 | 0.777 | 0.777 |
Phenylalanine (g) | 2.283 | н/д | н/д | н/д | 0.009 | 0.019 | 0.039 | н/д | 0.075 | 2.425 | 2.425 |
Tyrosine (g) | 1.893 | н/д | н/д | н/д | 0.009 | 0.006 | 0.006 | н/д | 0.075 | 1.988 | 1.988 |
Valine (g) | 2.84 | н/д | н/д | н/д | 0.013 | 0.013 | 0.011 | н/д | 0.098 | 2.974 | 2.974 |
Arginine (g) | 3.591 | н/д | н/д | н/д | 0.006 | 0.063 | 0.011 | н/д | 0.058 | 3.73 | 3.73 |
Histidine (g) | 1.754 | н/д | н/д | н/д | 0.004 | 0.006 | 0.006 | н/д | 0.046 | 1.816 | 1.816 |
Alanine (g) | 3.313 | н/д | н/д | н/д | 0.006 | 0.013 | 0.017 | н/д | 0.058 | 3.406 | 3.406 |
Aspartic acid (g) | 5.178 | н/д | н/д | н/д | 0.013 | 0.057 | 0.079 | н/д | 0.127 | 5.453 | 5.453 |
Glutamic acid (g) | 8.575 | н/д | н/д | н/д | 0.038 | 0.164 | 0.243 | н/д | 0.328 | 9.347 | 9.347 |
Glycine (g) | 3.424 | н/д | н/д | н/д | 0.004 | 0.019 | 0.011 | н/д | 0.035 | 3.493 | 3.493 |
Proline (g) | 2.645 | н/д | н/д | н/д | 0.017 | 0.006 | 0.011 | н/д | 0.15 | 2.829 | 2.829 |
Serine (g) | 2.032 | н/д | н/д | н/д | 0.011 | 0.013 | 0.017 | н/д | 0.092 | 2.164 | 2.164 |
Cholesterol (mg) | 178.176 | н/д | н/д | 0.0 | 45.795 | 0.0 | 0.0 | 0.0 | 29.9 | 253.871 | 253.871 |
Trans Fat (g) | 0.334 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.334 | 0.334 |
Saturated Fat (g) | 7.405 | н/д | н/д | 0.176 | 10.942 | 0.025 | 0.017 | 0.071 | 6.618 | 25.255 | 25.255 |
Phytosterols (mg) | н/д | н/д | н/д | 14.7 | н/д | 9.45 | 3.949 | н/д | н/д | 28.099 | 28.099 |
Monounsaturated Fat (g) | 10.635 | н/д | н/д | 0.103 | 4.477 | 0.006 | 0.017 | 0.118 | 2.915 | 18.272 | 18.272 |
Polyunsaturated (g) | 5.457 | н/д | н/д | 0.699 | 0.648 | 0.013 | 0.045 | 0.047 | 0.483 | 7.391 | 7.391 |