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Рецепт Chicken Or Turkey Tetrazzini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Vermicelli pasta--Broken and cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
139.2g 		mushrooms
55.0g 		olive oil
6.75g 		margarine
7.0g 		flour
11.72g 		half
40.33g 		chicken broth
103.51g 		sherry
7.38g 		onion
12.38g 		celery
11.24g 		thyme
0.13g 		parsley
0.15g 		garlic
0.35g 		parmesan cheese
6.25g 		Всего в порции Всего в рецепте
Protein (g) 29.02 1.7 0.0 0.01 1.21 1.19 1.04 0.01 0.14 0.08 0.01 0.0 0.06 2.4 36.88 147.52
Total Fat (g) 12.88 0.19 6.75 5.65 0.11 4.64 0.1 0.0 0.01 0.02 0.01 0.0 0.0 1.79 32.15 128.6
Carbohydrates (g) 0.0 1.8 0.0 0.05 8.94 1.73 0.41 1.01 1.16 0.33 0.08 0.01 0.25 0.25 16.04 64.16
Ash (g) 1.41 0.47 0.0 0.13 0.06 0.27 0.72 н/д 0.04 0.08 0.01 0.0 0.01 0.5 3.72 14.88
Calories (kcal) 239.424 12.1 59.67 50.19 42.661 52.432 7.246 11.8 4.95 1.798 0.345 0.054 1.162 26.938 510.769 2043.076
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.12 0.01 н/д н/д н/д 0.01 0.14 0.56
Glucose (dextrose) (g) н/д 0.81 н/д н/д н/д н/д н/д н/д 0.24 0.06 н/д н/д н/д 0.01 1.13 4.52
Fructose (g) н/д 0.09 н/д н/д н/д н/д н/д н/д 0.16 0.06 н/д н/д н/д 0.01 0.32 1.28
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 96.69 50.84 0.0 1.16 1.4 32.5 101.23 5.2 11.03 10.72 0.01 0.13 0.02 1.3 312.22 1248.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.0 0.0 0.03 0.06 0.0 0.57 0.52 0.21 0.0 0.0 0.09 0.06 2.45 9.8
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.07 н/д н/д н/д 0.01 0.08 0.32
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.3 0.0 0.4 0.0 0.2 0.2 0.0 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 15.312 1.65 0.068 0.21 1.758 42.349 6.21 0.59 2.846 4.495 2.363 0.206 0.28 69.313 147.649 590.596
Iron (mg) 1.03 0.27 0.04 0.0 0.54 0.03 0.21 0.02 0.03 0.02 0.15 0.01 0.01 0.06 2.42 9.68
Magnesium (mg) 34.8 4.95 0.0 0.21 2.578 4.033 1.035 0.664 1.238 1.236 0.275 0.075 0.203 2.375 53.672 214.688
Phosphorus (mg) 242.208 47.299 0.0 0.35 12.658 38.316 13.456 0.664 3.589 2.697 0.251 0.087 1.46 45.563 408.596 1634.384
Potassium (mg) 306.24 174.897 0.068 1.26 12.54 52.432 82.806 6.785 18.068 29.214 1.018 0.829 3.854 7.813 697.822 2791.288
Sodium (mg) 87.696 2.75 0.135 66.01 0.234 16.536 163.542 0.664 0.495 8.989 0.069 0.084 0.091 95.563 442.857 1771.428
Zinc (mg) 1.11 0.29 0.0 0.0 0.08 0.21 0.07 0.01 0.02 0.01 0.01 0.0 0.01 0.24 2.06 8.24
Copper (mg) 0.056 0.176 0.0 0.0 0.016 0.004 0.031 0.004 0.005 0.004 0.001 0.0 0.001 0.015 0.313 1.252
Manganese (mg) 0.028 0.027 0.0 н/д 0.08 0.0 0.052 н/д 0.016 0.011 0.01 0.0 0.002 0.006 0.232 0.928
Selenium (mcg) 23.1 5.1 0.0 0.0 4.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.1 34.3 137.2
Vitamin A, IU (IU) 115.536 0.0 0.0 249.97 0.0 142.777 0.0 н/д 0.248 50.451 4.75 12.604 0.0 27.625 603.961 2415.844
Retinol (mcg) 33.408 0.0 0.0 53.76 0.0 38.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.313 132.796 531.184
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 57.33 0.0 39.123 0.0 0.0 0.0 2.472 0.238 0.63 0.0 7.5 142.092 568.368
Beta Carotene (mcg) 0.0 0.0 0.0 42.7 0.0 8.873 0.0 0.0 0.124 30.338 2.83 7.562 0.0 1.938 94.364 377.456
Vitamin E (mg) 0.43 0.01 0.97 0.63 0.01 0.13 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.02 2.24 8.96
Vitamin D (IU) н/д 9.9 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.11 0.0 0.0 0.0 0.495 31.799 1.078 8.321 0.0 0.0 43.801 175.204
Tocopherol, beta (mg) н/д 0.01 0.01 н/д 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.04 0.01 0.06 н/д 0.04 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.15 0.6
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.4 7.2 0.0 0.9 0.3 0.1 0.2 0.1 0.0 10.4 41.6
Thiamin (mg) 0.084 0.044 0.0 0.001 0.093 0.016 0.0 0.001 0.006 0.002 0.001 0.0 0.002 0.002 0.251 1.004
Riboflavin (mg) 0.125 0.22 0.0 0.003 0.057 0.06 0.01 0.001 0.004 0.007 0.001 0.0 0.001 0.031 0.52 2.08
Niacin (mg) 13.795 1.985 0.0 0.001 0.691 0.032 0.528 0.015 0.015 0.036 0.006 0.002 0.002 0.007 17.117 68.468
Pantothenic acid (mg) 1.114 0.825 0.0 0.0 0.052 0.117 0.01 н/д 0.015 0.028 н/д 0.001 н/д 0.021 2.182 8.728
Vitamin B-6 (mg) 0.738 0.055 0.0 0.001 0.005 0.016 0.01 0.0 0.015 0.008 0.001 0.0 0.01 0.003 0.862 3.448
Folate (mcg) 5.568 8.8 0.0 0.07 21.448 1.21 0.0 0.0 2.351 4.045 0.343 0.227 0.007 0.625 44.694 178.776
Vitamin B-12 (mcg) 0.47 0.02 0.0 0.01 0.0 0.13 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.82 3.28
Choline (mg) 93.4 9.5 0.0 0.9 1.2 7.5 н/д 0.4 0.8 0.7 0.1 0.0 0.2 1.0 115.6 462.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.049 72.196
Tryptophan (g) 0.334 0.022 0.0 н/д 0.015 0.016 н/д н/д 0.001 0.001 0.0 0.0 0.001 0.033 0.423 1.692
Threonine (g) 1.211 0.06 0.0 н/д 0.033 0.052 н/д н/д 0.002 0.002 0.0 0.0 0.002 0.091 1.455 5.82
Isoleucine (g) 1.476 0.044 0.0 н/д 0.042 0.073 н/д н/д 0.001 0.002 0.001 0.0 0.002 0.123 1.764 7.056
Leucine (g) 2.13 0.066 0.0 н/д 0.083 0.117 н/д н/д 0.004 0.003 0.001 0.0 0.004 0.233 2.64 10.56
Lysine (g) 2.408 0.06 0.0 н/д 0.027 0.097 н/д н/д 0.005 0.003 0.0 0.0 0.002 0.186 2.79 11.16
Methionine (g) 0.78 0.016 0.0 н/д 0.021 0.028 н/д н/д 0.0 0.001 н/д 0.0 0.001 0.064 0.911 3.644
Cystine (g) 0.376 0.005 0.0 н/д 0.026 0.012 н/д н/д 0.0 0.0 н/д 0.0 0.001 0.008 0.427 1.708
Phenylalanine (g) 1.141 0.049 0.0 н/д 0.061 0.056 н/д н/д 0.004 0.002 н/д 0.0 0.002 0.13 1.446 5.784
Tyrosine (g) 0.947 0.022 0.0 н/д 0.036 0.056 н/д н/д 0.001 0.001 н/д 0.0 0.001 0.146 1.21 4.84
Valine (g) 1.42 0.126 0.0 н/д 0.049 0.081 н/д н/д 0.002 0.003 0.001 0.0 0.002 0.158 1.843 7.372
Arginine (g) 1.796 0.044 0.0 н/д 0.049 0.044 н/д н/д 0.012 0.002 н/д 0.0 0.006 0.098 2.052 8.208
Histidine (g) 0.877 0.033 0.0 н/д 0.027 0.032 н/д н/д 0.001 0.001 н/д 0.0 0.001 0.068 1.041 4.164
Alanine (g) 1.656 0.11 0.0 н/д 0.039 0.04 н/д н/д 0.002 0.002 н/д 0.0 0.001 0.073 1.924 7.696
Aspartic acid (g) 2.589 0.11 0.0 н/д 0.052 0.093 н/д н/д 0.011 0.013 н/д 0.0 0.005 0.167 3.04 12.16
Glutamic acid (g) 4.287 0.187 0.0 н/д 0.408 0.25 н/д н/д 0.032 0.01 н/д 0.0 0.007 0.544 5.726 22.904
Glycine (g) 1.712 0.049 0.0 н/д 0.043 0.024 н/д н/д 0.004 0.002 н/д 0.0 0.002 0.048 1.885 7.54
Proline (g) 1.322 0.044 0.0 н/д 0.141 0.117 н/д н/д 0.001 0.002 н/д 0.0 0.001 0.289 1.917 7.668
Serine (g) 1.016 0.049 0.0 н/д 0.061 0.065 н/д н/д 0.002 0.002 н/д 0.0 0.002 0.143 1.341 5.364
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 14.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 109.511 438.044
Trans Fat (g) 0.167 н/д н/д 1.042 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.209 4.836
Saturated Fat (g) 3.703 0.022 0.932 1.063 0.019 2.888 0.031 0.0 0.005 0.004 0.003 0.0 0.0 1.081 9.753 39.012
Phytosterols (mg) н/д н/д 14.918 н/д н/д н/д н/д н/д 1.856 0.674 0.204 0.007 0.028 н/д 17.687 70.748
Monounsaturated Fat (g) 5.317 0.0 4.925 2.722 0.011 1.339 0.052 0.0 0.001 0.003 0.001 0.0 0.0 0.524 14.895 59.58
Polyunsaturated (g) 2.728 0.077 0.71 1.701 0.048 0.173 0.021 0.0 0.002 0.009 0.001 0.0 0.001 0.073 5.546 22.184