Рецепт Chicken (Or Turkey) And Stuffing Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
15.75g |
celery
17.8g |
butter
28.25g |
stuffing
30.25g |
chicken
60.33g |
chicken
120.66g |
cream
57.5g |
chicken soup
74.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.12 | 0.24 | 2.27 | 11.22 | 22.44 | 1.19 | 1.93 | 39.59 | 158.36 |
Total Fat (g) | 0.02 | 0.03 | 22.91 | 3.35 | 9.09 | 18.17 | 11.34 | 1.45 | 66.36 | 265.44 |
Carbohydrates (g) | 1.47 | 0.53 | 0.02 | 6.5 | 0.0 | 0.0 | 1.66 | 4.49 | 14.66 | 58.64 |
Ash (g) | 0.06 | 0.13 | 0.6 | н/д | 0.48 | 0.95 | 0.49 | н/д | 2.7 | 10.8 |
Calories (kcal) | 6.3 | 2.848 | 202.553 | 65.643 | 129.709 | 259.417 | 110.975 | 38.74 | 816.184 | 3264.736 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | 0.31 | 0.1 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.41 | 1.64 |
Fructose (g) | 0.2 | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.29 | 1.16 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 2.01 | н/д | 2.01 | 8.04 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.03 | 16.99 | 4.48 | 17.56 | 39.81 | 79.62 | 42.81 | 65.17 | 280.49 | 1121.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.33 | 0.02 | 0.71 | 0.0 | 0.0 | 2.01 | 0.4 | 4.14 | 16.56 |
Galactose (g) | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 4.8 |
Calcium (mg) | 3.622 | 7.12 | 6.78 | 22.99 | 6.636 | 13.273 | 63.25 | 6.705 | 130.376 | 521.504 |
Iron (mg) | 0.03 | 0.04 | 0.01 | 0.83 | 0.54 | 1.09 | 0.1 | 1.01 | 3.64 | 14.56 |
Magnesium (mg) | 1.575 | 1.958 | 0.565 | 4.84 | 12.066 | 24.132 | 5.75 | 5.96 | 56.846 | 227.384 |
Phosphorus (mg) | 4.567 | 4.272 | 6.78 | 27.528 | 88.685 | 177.369 | 66.125 | 26.075 | 401.401 | 1605.604 |
Potassium (mg) | 22.995 | 46.28 | 6.78 | 36.603 | 114.023 | 228.046 | 81.075 | 32.78 | 568.581 | 2274.324 |
Sodium (mg) | 0.63 | 14.24 | 162.72 | 185.735 | 42.231 | 84.461 | 46.0 | 400.81 | 936.827 | 3747.308 |
Zinc (mg) | 0.03 | 0.02 | 0.03 | 0.31 | 0.79 | 1.58 | 0.22 | 0.24 | 3.21 | 12.84 |
Copper (mg) | 0.006 | 0.007 | 0.0 | 0.048 | 0.03 | 0.06 | 0.012 | 0.089 | 0.253 | 1.012 |
Manganese (mg) | 0.02 | 0.018 | 0.0 | н/д | 0.012 | 0.024 | 0.006 | н/д | 0.08 | 0.32 |
Selenium (mcg) | 0.1 | 0.1 | 0.3 | 4.9 | 8.7 | 17.4 | 1.5 | 7.4 | 40.3 | 161.2 |
Vitamin A, IU (IU) | 0.315 | 79.922 | 705.968 | н/д | 84.461 | 168.923 | 331.2 | н/д | 1370.789 | 5483.156 |
Retinol (mcg) | 0.0 | 0.0 | 189.558 | 102.245 | 24.735 | 49.47 | 92.0 | 1.49 | 459.498 | 1837.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.916 | 193.23 | 104.665 | 25.338 | 50.677 | 93.15 | 16.39 | 487.366 | 1949.464 |
Beta Carotene (mcg) | 0.157 | 48.06 | 44.635 | 26.62 | 0.0 | 0.0 | 14.95 | 181.035 | 315.457 | 1261.828 |
Vitamin E (mg) | 0.0 | 0.05 | 0.66 | 0.31 | 0.18 | 0.36 | 0.25 | 0.04 | 1.85 | 7.4 |
Vitamin D (IU) | н/д | н/д | 15.82 | н/д | н/д | н/д | н/д | н/д | 15.82 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.605 | 0.0 | 0.0 | 0.0 | 0.0 | 0.605 | 2.42 |
Lutein + zeaxanthin (mcg) | 0.63 | 50.374 | 0.0 | 15.428 | 0.0 | 0.0 | 0.0 | 5.215 | 71.646 | 286.584 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.6 | 0.0 | 0.9 | 1.0 | 1.9 | 0.5 | 0.0 | 6.0 | 24.0 |
Thiamin (mg) | 0.008 | 0.004 | 0.003 | 0.051 | 0.036 | 0.072 | 0.023 | 0.082 | 0.279 | 1.116 |
Riboflavin (mg) | 0.005 | 0.011 | 0.008 | 0.088 | 0.072 | 0.145 | 0.098 | 0.067 | 0.494 | 1.976 |
Niacin (mg) | 0.019 | 0.057 | 0.011 | 0.802 | 4.102 | 8.205 | 0.063 | 0.82 | 14.079 | 56.316 |
Pantothenic acid (mg) | 0.019 | 0.045 | 0.031 | н/д | 0.549 | 1.098 | 0.196 | н/д | 1.937 | 7.748 |
Vitamin B-6 (mg) | 0.019 | 0.012 | 0.0 | 0.036 | 0.211 | 0.422 | 0.035 | 0.03 | 0.765 | 3.06 |
Folate (mcg) | 2.992 | 6.408 | 0.848 | 22.385 | 3.62 | 7.24 | 4.025 | 11.92 | 59.437 | 237.748 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.43 | 0.19 | 0.37 | 0.16 | 0.03 | 1.23 | 4.92 |
Choline (mg) | 1.0 | 1.1 | 5.3 | 11.8 | 36.0 | 72.0 | 11.0 | 8.3 | 146.6 | 586.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.26 | 0.0 | 0.0 | 0.0 | 8.94 | 16.2 | 64.8 |
Tryptophan (g) | 0.002 | 0.002 | 0.003 | н/д | 0.127 | 0.253 | 0.023 | н/д | 0.409 | 1.636 |
Threonine (g) | 0.003 | 0.004 | 0.011 | н/д | 0.465 | 0.929 | 0.069 | н/д | 1.481 | 5.924 |
Isoleucine (g) | 0.002 | 0.004 | 0.014 | н/д | 0.555 | 1.11 | 0.081 | н/д | 1.765 | 7.06 |
Leucine (g) | 0.005 | 0.005 | 0.023 | н/д | 0.814 | 1.629 | 0.155 | н/д | 2.631 | 10.524 |
Lysine (g) | 0.006 | 0.005 | 0.02 | н/д | 0.911 | 1.822 | 0.132 | н/д | 2.897 | 11.588 |
Methionine (g) | 0.0 | 0.002 | 0.006 | н/д | 0.296 | 0.591 | 0.04 | н/д | 0.935 | 3.74 |
Cystine (g) | 0.0 | 0.0 | 0.003 | н/д | 0.151 | 0.302 | 0.017 | н/д | 0.473 | 1.892 |
Phenylalanine (g) | 0.005 | 0.004 | 0.011 | н/д | 0.434 | 0.869 | 0.075 | н/д | 1.397 | 5.588 |
Tyrosine (g) | 0.002 | 0.002 | 0.011 | н/д | 0.362 | 0.724 | 0.075 | н/д | 1.175 | 4.7 |
Valine (g) | 0.003 | 0.005 | 0.017 | н/д | 0.543 | 1.086 | 0.098 | н/д | 1.752 | 7.008 |
Arginine (g) | 0.016 | 0.004 | 0.008 | н/д | 0.706 | 1.412 | 0.058 | н/д | 2.203 | 8.812 |
Histidine (g) | 0.002 | 0.002 | 0.006 | н/д | 0.326 | 0.652 | 0.046 | н/д | 1.032 | 4.128 |
Alanine (g) | 0.003 | 0.004 | 0.008 | н/д | 0.658 | 1.315 | 0.058 | н/д | 2.045 | 8.18 |
Aspartic acid (g) | 0.014 | 0.021 | 0.017 | н/д | 1.001 | 2.003 | 0.127 | н/д | 3.183 | 12.732 |
Glutamic acid (g) | 0.041 | 0.016 | 0.051 | н/д | 1.635 | 3.27 | 0.328 | н/д | 5.34 | 21.36 |
Glycine (g) | 0.005 | 0.004 | 0.006 | н/д | 0.736 | 1.472 | 0.035 | н/д | 2.256 | 9.024 |
Proline (g) | 0.002 | 0.004 | 0.023 | н/д | 0.549 | 1.098 | 0.15 | н/д | 1.824 | 7.296 |
Serine (g) | 0.003 | 0.004 | 0.014 | н/д | 0.398 | 0.796 | 0.092 | н/д | 1.307 | 5.228 |
Cholesterol (mg) | 0.0 | 0.0 | 60.738 | 21.78 | 45.247 | 90.494 | 29.9 | 8.195 | 256.354 | 1025.416 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.007 | 14.512 | 0.753 | 2.6 | 5.2 | 6.618 | 0.402 | 30.1 | 120.4 |
Phytosterols (mg) | 2.362 | 1.068 | н/д | н/д | н/д | н/д | н/д | н/д | 3.43 | 13.72 |
Monounsaturated Fat (g) | 0.002 | 0.005 | 5.938 | 1.419 | 3.765 | 7.529 | 2.915 | 0.641 | 22.213 | 88.852 |
Polyunsaturated (g) | 0.003 | 0.014 | 0.859 | 0.959 | 1.949 | 3.897 | 0.483 | 0.402 | 8.566 | 34.264 |