Рецепт Chicken Or Turkey And Dressing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
34.8g |
chicken soup
74.5g |
milk
85.78g |
chicken broth
59.15g |
butter
21.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.26 | 1.93 | 2.89 | 0.59 | 0.18 | 12.85 | 51.4 |
| Total Fat (g) | 3.22 | 1.45 | 0.83 | 0.06 | 17.19 | 22.74 | 90.96 |
| Carbohydrates (g) | 0.0 | 4.49 | 4.28 | 0.24 | 0.01 | 9.02 | 36.08 |
| Ash (g) | 0.35 | н/д | 0.64 | 0.41 | 0.45 | 1.86 | 7.44 |
| Calories (kcal) | 59.856 | 38.74 | 36.029 | 4.14 | 151.914 | 290.679 | 1162.716 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 4.46 | н/д | н/д | 4.46 | 17.84 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.17 | 65.17 | 77.14 | 57.85 | 3.36 | 227.69 | 910.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.4 | 4.46 | 0.0 | 0.01 | 4.88 | 19.52 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.5 | 2.0 |
| Calcium (mg) | 3.828 | 6.705 | 102.081 | 3.549 | 5.085 | 121.248 | 484.992 |
| Iron (mg) | 0.26 | 1.01 | 0.03 | 0.12 | 0.0 | 1.41 | 5.64 |
| Magnesium (mg) | 8.7 | 5.96 | 9.436 | 0.591 | 0.424 | 25.111 | 100.444 |
| Phosphorus (mg) | 60.552 | 26.075 | 81.493 | 7.689 | 5.085 | 180.895 | 723.58 |
| Potassium (mg) | 76.56 | 32.78 | 128.674 | 47.318 | 5.085 | 290.417 | 1161.668 |
| Sodium (mg) | 21.924 | 400.81 | 37.744 | 93.453 | 122.04 | 675.971 | 2703.884 |
| Zinc (mg) | 0.28 | 0.24 | 0.36 | 0.04 | 0.02 | 0.94 | 3.76 |
| Copper (mg) | 0.014 | 0.089 | 0.009 | 0.018 | 0.0 | 0.13 | 0.52 |
| Manganese (mg) | 0.007 | н/д | 0.0 | 0.03 | 0.0 | 0.037 | 0.148 |
| Selenium (mcg) | 5.8 | 7.4 | 2.8 | 0.0 | 0.2 | 16.2 | 64.8 |
| Vitamin A, IU (IU) | 28.884 | н/д | 168.134 | 0.0 | 529.476 | 726.493 | 2905.972 |
| Retinol (mcg) | 8.352 | 1.49 | 49.754 | 0.0 | 142.168 | 201.764 | 807.056 |
| Vitamin A, RAE (mcg_RAE) | 8.7 | 16.39 | 49.754 | 0.0 | 144.923 | 219.766 | 879.064 |
| Beta Carotene (mcg) | 0.0 | 181.035 | 1.716 | 0.0 | 33.476 | 216.227 | 864.908 |
| Vitamin E (mg) | 0.11 | 0.04 | 0.01 | 0.0 | 0.49 | 0.65 | 2.6 |
| Vitamin D (IU) | н/д | н/д | 44.607 | н/д | 11.865 | 56.472 | 225.888 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.215 | 0.0 | 0.0 | 0.0 | 5.215 | 20.86 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 4.1 | 16.4 |
| Thiamin (mg) | 0.021 | 0.082 | 0.017 | 0.0 | 0.002 | 0.122 | 0.488 |
| Riboflavin (mg) | 0.031 | 0.067 | 0.163 | 0.006 | 0.006 | 0.274 | 1.096 |
| Niacin (mg) | 3.449 | 0.82 | 0.077 | 0.302 | 0.008 | 4.656 | 18.624 |
| Pantothenic acid (mg) | 0.278 | н/д | 0.309 | 0.006 | 0.023 | 0.616 | 2.464 |
| Vitamin B-6 (mg) | 0.184 | 0.03 | 0.034 | 0.006 | 0.0 | 0.254 | 1.016 |
| Folate (mcg) | 1.392 | 11.92 | 4.289 | 0.0 | 0.636 | 18.237 | 72.948 |
| Vitamin B-12 (mcg) | 0.12 | 0.03 | 0.38 | 0.02 | 0.04 | 0.59 | 2.36 |
| Choline (mg) | 23.4 | 8.3 | 15.2 | н/д | 4.0 | 50.9 | 203.6 |
| Folic acid (mcg) | 0.0 | 8.94 | 0.0 | 0.0 | 0.0 | 8.94 | 35.76 |
| Tryptophan (g) | 0.084 | н/д | 0.034 | н/д | 0.002 | 0.12 | 0.48 |
| Threonine (g) | 0.303 | н/д | 0.077 | н/д | 0.008 | 0.388 | 1.552 |
| Isoleucine (g) | 0.369 | н/д | 0.163 | н/д | 0.011 | 0.542 | 2.168 |
| Leucine (g) | 0.532 | н/д | 0.326 | н/д | 0.017 | 0.875 | 3.5 |
| Lysine (g) | 0.602 | н/д | 0.249 | н/д | 0.015 | 0.866 | 3.464 |
| Methionine (g) | 0.195 | н/д | 0.069 | н/д | 0.004 | 0.268 | 1.072 |
| Cystine (g) | 0.094 | н/д | 0.103 | н/д | 0.002 | 0.199 | 0.796 |
| Phenylalanine (g) | 0.285 | н/д | 0.146 | н/д | 0.008 | 0.44 | 1.76 |
| Tyrosine (g) | 0.237 | н/д | 0.12 | н/д | 0.008 | 0.365 | 1.46 |
| Valine (g) | 0.355 | н/д | 0.189 | н/д | 0.013 | 0.556 | 2.224 |
| Arginine (g) | 0.449 | н/д | 0.086 | н/д | 0.006 | 0.541 | 2.164 |
| Histidine (g) | 0.219 | н/д | 0.069 | н/д | 0.004 | 0.292 | 1.168 |
| Alanine (g) | 0.414 | н/д | 0.094 | н/д | 0.006 | 0.515 | 2.06 |
| Aspartic acid (g) | 0.647 | н/д | 0.266 | н/д | 0.013 | 0.926 | 3.704 |
| Glutamic acid (g) | 1.072 | н/д | 0.669 | н/д | 0.038 | 1.779 | 7.116 |
| Glycine (g) | 0.428 | н/д | 0.051 | н/д | 0.004 | 0.484 | 1.936 |
| Proline (g) | 0.331 | н/д | 0.309 | н/д | 0.017 | 0.656 | 2.624 |
| Serine (g) | 0.254 | н/д | 0.18 | н/д | 0.011 | 0.445 | 1.78 |
| Cholesterol (mg) | 22.272 | 8.195 | 4.289 | 0.0 | 45.553 | 80.309 | 321.236 |
| Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | 0.042 | 0.168 |
| Saturated Fat (g) | 0.926 | 0.402 | 0.54 | 0.018 | 10.884 | 12.77 | 51.08 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.329 | 0.641 | 0.24 | 0.03 | 4.454 | 6.693 | 26.772 |
| Polyunsaturated (g) | 0.682 | 0.402 | 0.034 | 0.012 | 0.644 | 1.775 | 7.1 |