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Рецепт Chicken 'Ono Nui
by Global Cookbook

Chicken 'Ono Nui
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Ингредиенты

  • 3 Tbsp. oil
  • 6 Tbsp. flour
  • 3 c. lowfat milk
  • 2 c. cooked chicken, diced
  • 1/2 tsp salt
  • 1 Tbsp. pimento, sliced
  • 1 c. pineapple, diced
  • 3 x coconuts

Инструкции

  1. Trim rough fiber from coconut shells. Saw in half crosswise. Combine oil, flour and lowfat milk in a saucepan over low heat. Stire till you have a smooth white sauce. Add in chicken, salt, pimiento, and pineapple. Fill coconut halves with chicken-pineapple mix. Place in shallow baking pan. Bake at 350F for 1 hour. Coconut meat become hard and can't be eaten.
  2. Variation: Substitute tuna or possibly turkey for chicken.