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Рецепт Chicken On Sunday - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		rice
15.42g 		butter
4.73g 		milk
10.17g 		chicken
102.79g 		cream of celery soup
25.42g 		cream of mushroom soup
25.25g 		onion soup
0.63g 		Всего в порции Всего в рецепте
Protein (g) 1.1 0.04 0.34 19.12 0.34 0.41 0.05 21.39 256.68
Total Fat (g) 0.1 3.84 0.1 15.48 1.13 1.49 0.0 22.14 265.68
Carbohydrates (g) 12.33 0.0 0.51 0.0 1.79 1.7 0.41 16.73 200.76
Ash (g) 0.1 0.1 0.08 0.81 0.57 0.49 0.15 2.29 27.48
Calories (kcal) 56.271 33.908 4.27 221.006 18.3 21.463 1.831 357.048 4284.576
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д 0.53 н/д н/д н/д н/д 0.53 6.36
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 0.75 9.14 67.83 21.59 21.17 0.02 122.31 1467.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.53 0.0 0.34 0.37 0.03 1.29 15.48
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.4 4.8
Calcium (mg) 4.317 1.135 12.098 11.307 8.133 3.03 0.894 40.914 490.968
Iron (mg) 0.66 0.0 0.0 0.93 0.13 0.28 0.01 2.01 24.12
Magnesium (mg) 3.854 0.095 1.118 20.559 1.271 1.01 0.375 28.282 339.384
Phosphorus (mg) 17.729 1.135 9.658 151.106 7.625 6.565 1.319 195.137 2341.644
Potassium (mg) 17.729 1.135 15.25 194.279 24.908 15.655 4.506 273.463 3281.556
Sodium (mg) 0.771 27.24 4.473 71.955 174.104 162.863 50.194 491.6 5899.2
Zinc (mg) 0.17 0.0 0.04 1.35 0.03 0.05 0.01 1.65 19.8
Copper (mg) 0.034 0.0 0.001 0.051 0.028 0.038 0.002 0.154 1.848
Manganese (mg) 0.168 0.0 0.0 0.021 0.051 0.02 0.004 0.264 3.168
Selenium (mcg) 2.3 0.0 0.3 14.8 0.5 0.6 0.0 18.6 223.2
Vitamin A, IU (IU) 0.0 118.182 19.927 143.911 71.675 7.323 0.094 361.11 4333.32
Retinol (mcg) 0.0 31.733 5.897 42.145 2.288 2.02 0.0 84.082 1008.984
Vitamin A, RAE (mcg_RAE) 0.0 32.348 5.897 43.173 5.592 2.02 0.006 89.035 1068.42
Beta Carotene (mcg) 0.0 7.472 0.203 0.0 38.379 0.505 0.056 46.616 559.392
Vitamin E (mg) 0.02 0.11 0.0 0.31 0.35 0.2 0.0 0.99 11.88
Vitamin D (IU) н/д 2.648 5.287 н/д н/д н/д н/д 7.935 95.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 39.396 0.253 0.169 39.817 477.804
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.1 0.0 0.0 1.7 20.4
Thiamin (mg) 0.089 0.0 0.002 0.062 0.005 0.01 0.002 0.171 2.052
Riboflavin (mg) 0.008 0.001 0.019 0.123 0.01 0.013 0.002 0.176 2.112
Niacin (mg) 0.646 0.002 0.009 6.99 0.069 0.106 0.009 7.831 93.972
Pantothenic acid (mg) 0.156 0.005 0.037 0.935 0.234 0.058 0.005 1.43 17.16
Vitamin B-6 (mg) 0.025 0.0 0.004 0.36 0.003 0.0 0.004 0.395 4.74
Folate (mcg) 35.613 0.142 0.508 6.168 0.508 0.505 0.0 43.444 521.328
Vitamin B-12 (mcg) 0.0 0.01 0.04 0.32 0.01 0.0 0.0 0.38 4.56
Choline (mg) 0.9 0.9 1.8 61.4 2.3 2.4 0.2 69.9 838.8
Folic acid (mcg) 34.379 0.0 0.0 0.0 0.0 0.0 0.0 34.379 412.548
Tryptophan (g) 0.012 0.0 0.004 0.216 0.005 0.005 н/д 0.243 2.916
Threonine (g) 0.04 0.002 0.009 0.792 0.013 0.015 н/д 0.87 10.44
Isoleucine (g) 0.048 0.002 0.019 0.946 0.015 0.02 н/д 1.051 12.612
Leucine (g) 0.091 0.004 0.039 1.388 0.025 0.033 н/д 1.579 18.948
Lysine (g) 0.04 0.003 0.029 1.552 0.015 0.023 н/д 1.663 19.956
Methionine (g) 0.026 0.001 0.008 0.504 0.005 0.008 н/д 0.552 6.624
Cystine (g) 0.023 0.0 0.012 0.257 0.005 0.005 н/д 0.303 3.636
Phenylalanine (g) 0.059 0.002 0.017 0.74 0.015 0.018 н/д 0.851 10.212
Tyrosine (g) 0.037 0.002 0.014 0.617 0.01 0.015 н/д 0.695 8.34
Valine (g) 0.068 0.003 0.022 0.925 0.018 0.023 н/д 1.059 12.708
Arginine (g) 0.091 0.001 0.01 1.203 0.013 0.018 н/д 1.336 16.032
Histidine (g) 0.026 0.001 0.008 0.555 0.008 0.01 н/д 0.608 7.296
Alanine (g) 0.063 0.001 0.011 1.12 0.013 0.015 н/д 1.224 14.688
Aspartic acid (g) 0.103 0.003 0.032 1.706 0.023 0.028 н/д 1.895 22.74
Glutamic acid (g) 0.214 0.009 0.079 2.786 0.079 0.093 н/д 3.26 39.12
Glycine (g) 0.051 0.001 0.006 1.254 0.01 0.013 н/д 1.335 16.02
Proline (g) 0.052 0.004 0.037 0.935 0.028 0.035 н/д 1.092 13.104
Serine (g) 0.059 0.002 0.021 0.678 0.015 0.02 н/д 0.796 9.552
Cholesterol (mg) 0.0 10.168 0.508 77.095 2.796 0.0 0.0 90.567 1086.804
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 2.429 0.064 4.43 0.285 0.348 0.001 7.585 91.02
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.032 0.994 0.028 6.414 0.262 0.28 0.0 8.012 96.144
Polyunsaturated (g) 0.028 0.144 0.004 3.32 0.508 0.361 0.001 4.366 52.392