Рецепт Chicken, Olives And Sausages - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
1 c. nicoise olives
Splash of red or possibly white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		frying chickens
128.52g 		virgin olive oil
0.0g 		garlic
0.65g 		lemon juice
0.49g 		rosemary
4.4g 		sausage
56.7g 		tomatoes
101.01g 		butter
2.37g 		parmesan cheese
1.25g 		Всего в порции Всего в рецепте
Protein (g) 23.9 н/д 0.04 0.0 0.21 8.08 0.89 0.02 0.48 33.63 403.56
Total Fat (g) 19.35 н/д 0.0 0.0 0.67 17.76 0.2 1.92 0.36 40.27 483.24
Carbohydrates (g) 0.0 н/д 0.22 0.04 2.82 0.37 3.96 0.0 0.05 7.46 89.52
Ash (g) 1.02 н/д 0.01 0.0 0.29 1.53 0.51 0.05 0.1 3.5 42.0
Calories (kcal) 276.312 н/д 0.972 0.123 14.564 196.179 18.182 16.969 5.388 528.688 6344.256
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 1.26 н/д 0.0 1.26 15.12
Fructose (g) н/д н/д н/д н/д н/д н/д 1.38 н/д 0.0 1.39 16.68
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 84.81 н/д 0.38 0.45 0.41 28.96 95.45 0.38 0.26 211.1 2533.2
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 0.01 н/д н/д 2.66 0.0 0.01 2.69 32.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 1.9 0.0 1.2 0.0 0.0 3.1 37.2
Calcium (mg) 14.137 н/д 1.181 0.034 56.32 10.206 10.101 0.568 13.863 106.41 1276.92
Iron (mg) 1.16 н/д 0.01 0.0 1.29 0.67 0.27 0.0 0.01 3.41 40.92
Magnesium (mg) 25.703 н/д 0.163 0.03 9.68 7.938 11.111 0.047 0.475 55.147 661.764
Phosphorus (mg) 188.92 н/д 0.998 0.03 3.08 80.513 24.242 0.568 9.113 307.464 3689.568
Potassium (mg) 242.897 н/д 2.617 0.61 42.02 143.449 239.394 0.568 1.563 673.117 8077.404
Sodium (mg) 89.962 н/д 0.111 0.005 2.2 414.471 5.051 13.632 19.113 544.544 6534.528
Zinc (mg) 1.68 н/д 0.01 0.0 0.14 1.01 0.17 0.0 0.05 3.07 36.84
Copper (mg) 0.064 н/д 0.002 0.0 0.024 0.045 0.061 0.0 0.003 0.2 2.4
Manganese (mg) 0.026 н/д 0.011 0.0 0.082 0.034 0.111 0.0 0.001 0.265 3.18
Selenium (mcg) 18.5 н/д 0.1 0.0 0.2 14.1 0.0 0.0 0.2 33.1 397.2
Vitamin A, IU (IU) 179.924 н/д 0.059 0.098 137.632 0.0 841.413 59.143 5.525 1223.794 14685.528
Retinol (mcg) 52.692 н/д 0.0 0.0 0.0 0.0 0.0 15.88 1.463 70.035 840.42
Vitamin A, RAE (mcg_RAE) 53.977 н/д 0.0 0.005 6.864 0.0 42.424 16.188 1.5 120.958 1451.496
Beta Carotene (mcg) 0.0 н/д 0.033 0.015 н/д н/д 453.535 3.739 0.388 457.709 5492.508
Vitamin E (mg) 0.39 н/д 0.0 0.0 н/д н/д 0.55 0.05 0.0 0.99 11.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.325 н/д 1.325 15.9
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д н/д 2598.987 0.0 0.0 2598.987 31187.844
Lutein + zeaxanthin (mcg) 0.0 н/д 0.104 0.044 н/д н/д 124.242 0.0 0.0 124.391 1492.692
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.12 0.0 н/д 0.12 1.44
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.1 н/д 0.2 0.2 2.7 1.1 12.8 0.0 0.0 19.1 229.2
Thiamin (mg) 0.077 н/д 0.001 0.0 0.022 0.323 0.04 0.0 0.0 0.465 5.58
Riboflavin (mg) 0.154 н/д 0.001 0.0 0.019 0.096 0.02 0.001 0.006 0.297 3.564
Niacin (mg) 8.739 н/д 0.005 0.0 0.044 1.843 0.596 0.001 0.001 11.229 134.748
Pantothenic acid (mg) 1.17 н/д 0.004 0.0 н/д 0.289 0.091 0.003 0.004 1.561 18.732
Vitamin B-6 (mg) 0.45 н/д 0.008 0.0 0.077 0.17 0.081 0.0 0.001 0.786 9.432
Folate (mcg) 7.711 н/д 0.02 0.064 13.508 4.536 15.152 0.071 0.125 41.186 494.232
Vitamin B-12 (mcg) 0.4 н/д 0.0 0.0 0.0 0.52 0.0 0.0 0.03 0.95 11.4
Choline (mg) 76.7 н/д 0.2 0.0 н/д н/д 6.8 0.4 0.2 84.3 1011.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.27 н/д 0.0 н/д н/д 0.062 0.01 0.0 0.007 0.35 4.2
Threonine (g) 0.99 н/д 0.001 н/д н/д 0.318 0.03 0.001 0.018 1.358 16.296
Isoleucine (g) 1.182 н/д 0.001 н/д н/д 0.295 0.02 0.001 0.025 1.525 18.3
Leucine (g) 1.735 н/д 0.002 н/д н/д 0.544 0.03 0.002 0.047 2.36 28.32
Lysine (g) 1.941 н/д 0.002 н/д н/д 0.612 0.03 0.002 0.037 2.624 31.488
Methionine (g) 0.63 н/д 0.001 н/д н/д 0.198 0.01 0.0 0.013 0.852 10.224
Cystine (g) 0.321 н/д 0.0 н/д н/д 0.079 0.01 0.0 0.002 0.413 4.956
Phenylalanine (g) 0.925 н/д 0.001 н/д н/д 0.272 0.071 0.001 0.026 1.296 15.552
Tyrosine (g) 0.771 н/д 0.001 н/д н/д 0.232 0.01 0.001 0.029 1.044 12.528
Valine (g) 1.157 н/д 0.002 н/д н/д 0.323 0.02 0.001 0.032 1.535 18.42
Arginine (g) 1.504 н/д 0.004 н/д н/д 0.476 0.02 0.001 0.02 2.025 24.3
Histidine (g) 0.694 н/д 0.001 н/д н/д 0.232 0.01 0.0 0.014 0.951 11.412
Alanine (g) 1.401 н/д 0.001 н/д н/д 0.454 0.03 0.001 0.015 1.901 22.812
Aspartic acid (g) 2.133 н/д 0.003 н/д н/д 0.675 0.141 0.001 0.033 2.988 35.856
Glutamic acid (g) 3.483 н/д 0.005 н/д н/д 1.117 0.434 0.004 0.109 5.152 61.824
Glycine (g) 1.568 н/д 0.001 н/д н/д 0.493 0.02 0.0 0.01 2.093 25.116
Proline (g) 1.17 н/д 0.001 н/д н/д 0.374 0.02 0.002 0.058 1.624 19.488
Serine (g) 0.848 н/д 0.001 н/д н/д 0.312 0.03 0.001 0.029 1.221 14.652
Cholesterol (mg) 96.388 н/д 0.0 0.0 0.0 43.091 0.0 5.088 1.1 145.668 1748.016
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.539 н/д 0.001 0.0 0.324 6.39 0.03 1.216 0.216 13.716 164.592
Phytosterols (mg) н/д н/д н/д н/д 2.552 0.0 7.071 н/д н/д 9.623 115.476
Monounsaturated Fat (g) 8.019 н/д 0.0 0.0 0.132 8.131 0.03 0.497 0.105 16.915 202.98
Polyunsaturated (g) 4.151 н/д 0.002 0.0 0.103 2.285 0.081 0.072 0.015 6.708 80.496