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Рецепт Chicken Oats Soup | Diet Chicken Soup | Healthy Chicken Soup | Diet Friendly Soup | Low Calorie Chicken Oats Soup | Zero Oil

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Chicken Oats Soup | Diet Chicken Soup | Healthy Chicken Soup | Diet Friendly Soup | Low Calorie Chicken Oats Soup | Zero Oil Recipe
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Ингредиенты

  • Chopped chicken pieces - 2 tablespoon (skinned and boneless, preferably from the breast)
  • Oats - 2 to 3 teaspoons
  • Shallots - 3 to 4
  • Garlic pods - 3 to 4
  • Salt - As required
  • Pepper powder - 1/4 teaspoon

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 149g
Calories 275  
Calories from Fat 121 44%
Total Fat 13.45g 17%
Saturated Fat 3.8g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 88mg 4%
Potassium 352mg 10%
Total Carbs 6.25g 2%
Dietary Fiber 0.9g 3%
Sugars 0.03g 0%
Protein 30.56g 49%
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