Рецепт Chicken Nuggets With Pineapple Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pineapple Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
eggs
12.32g
water
3.7g
flour
3.91g
salt
0.75g
chicken breast
34.61g
flour
15.63g
peanut oil
20.25g
Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.4 0.0 7.99 1.61 0.0 11.56 92.48
Total Fat (g) 1.22 0.0 0.04 0.0 0.43 0.15 20.25 22.1 176.8
Carbohydrates (g) 0.09 0.0 2.98 0.0 0.0 11.92 0.0 15.0 120.0
Ash (g) 0.11 0.0 0.02 0.75 0.35 0.07 0.0 1.3 10.4
Calories (kcal) 17.618 0.0 14.219 0.0 38.074 56.875 179.01 305.795 2446.36
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.24
Fructose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Maltose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 3.7 0.47 0.0 25.88 1.86 0.0 41.25 330.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.01 0.0 0.0 0.04 0.0 0.15 1.2
Galactose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.5 4.0
Calcium (mg) 6.53 0.111 0.586 0.18 3.807 2.344 0.0 13.558 108.464
Iron (mg) 0.23 0.0 0.18 0.0 0.25 0.73 0.01 1.39 11.12
Magnesium (mg) 1.478 0.037 0.859 0.008 9.692 3.438 0.0 15.511 124.088
Phosphorus (mg) 23.531 0.0 4.219 0.0 67.841 16.875 0.0 112.465 899.72
Potassium (mg) 16.509 0.0 4.18 0.06 88.262 16.719 0.0 125.729 1005.832
Sodium (mg) 17.248 0.148 0.078 290.685 22.498 0.313 0.0 330.97 2647.76
Zinc (mg) 0.14 0.0 0.03 0.0 0.28 0.11 0.0 0.55 4.4
Copper (mg) 0.012 0.0 0.005 0.0 0.014 0.022 0.0 0.054 0.432
Manganese (mg) 0.005 0.0 0.027 0.001 0.007 0.106 н/д 0.145 1.16
Selenium (mcg) 3.9 0.0 1.3 0.0 6.2 5.3 0.0 16.7 133.6
Vitamin A, IU (IU) 59.998 0.0 0.0 0.0 7.269 0.0 0.0 67.267 538.136
Retinol (mcg) 17.125 0.0 0.0 0.0 2.077 0.0 0.0 19.202 153.616
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 2.077 0.0 0.0 19.325 154.6
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.0 0.0 1.232 9.856
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.04 0.01 3.18 3.35 26.8
Vitamin D (IU) 4.312 0.0 н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.703 0.0 0.0 2.813 0.0 44.295 354.36
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.09 0.11 0.88
Tocopherol, gamma (mg) 0.06 н/д 0.01 н/д 0.01 0.06 3.22 3.37 26.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.28 0.28 2.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Thiamin (mg) 0.009 0.0 0.031 0.0 0.024 0.123 0.0 0.187 1.496
Riboflavin (mg) 0.059 0.0 0.019 0.0 0.031 0.077 0.0 0.186 1.488
Niacin (mg) 0.009 0.0 0.23 0.0 3.873 0.922 0.0 5.034 40.272
Pantothenic acid (mg) 0.177 0.0 0.017 0.0 0.284 0.069 0.0 0.547 4.376
Vitamin B-6 (mg) 0.017 0.0 0.002 0.0 0.19 0.006 0.0 0.215 1.72
Folate (mcg) 5.79 0.0 7.148 0.0 1.385 28.594 0.0 42.917 343.336
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.13 0.0 0.0 0.29 2.32
Choline (mg) 30.9 0.0 0.4 0.0 25.4 1.6 0.0 58.4 467.2
Folic acid (mcg) 0.0 0.0 6.016 0.0 0.0 24.063 0.0 30.078 240.624
Tryptophan (g) 0.021 н/д 0.005 0.0 0.093 0.02 0.0 0.14 1.12
Threonine (g) 0.069 н/д 0.011 0.0 0.339 0.044 0.0 0.463 3.704
Isoleucine (g) 0.083 н/д 0.014 0.0 0.422 0.056 0.0 0.575 4.6
Leucine (g) 0.134 н/д 0.028 0.0 0.599 0.111 0.0 0.872 6.976
Lysine (g) 0.112 н/д 0.009 0.0 0.678 0.036 0.0 0.835 6.68
Methionine (g) 0.047 н/д 0.007 0.0 0.222 0.028 0.0 0.303 2.424
Cystine (g) 0.033 н/д 0.009 0.0 0.104 0.034 0.0 0.18 1.44
Phenylalanine (g) 0.084 н/д 0.02 0.0 0.318 0.081 0.0 0.504 4.032
Tyrosine (g) 0.062 н/д 0.012 0.0 0.27 0.048 0.0 0.392 3.136
Valine (g) 0.106 н/д 0.016 0.0 0.398 0.066 0.0 0.586 4.688
Arginine (g) 0.101 н/д 0.016 0.0 0.481 0.066 0.0 0.664 5.312
Histidine (g) 0.038 н/д 0.009 0.0 0.249 0.036 0.0 0.332 2.656
Alanine (g) 0.091 н/д 0.013 0.0 0.436 0.052 0.0 0.592 4.736
Aspartic acid (g) 0.164 н/д 0.017 0.0 0.713 0.069 0.0 0.963 7.704
Glutamic acid (g) 0.207 н/д 0.136 0.0 1.198 0.544 0.0 2.084 16.672
Glycine (g) 0.053 н/д 0.014 0.0 0.391 0.058 0.0 0.516 4.128
Proline (g) 0.063 н/д 0.047 0.0 0.329 0.188 0.0 0.626 5.008
Serine (g) 0.12 н/д 0.02 0.0 0.273 0.081 0.0 0.495 3.96
Cholesterol (mg) 52.114 0.0 0.0 0.0 20.075 0.0 0.0 72.189 577.512
Trans Fat (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Saturated Fat (g) 0.382 0.0 0.006 0.0 0.114 0.025 3.422 3.95 31.6
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 41.918 41.918 335.344
Monounsaturated Fat (g) 0.469 0.0 0.004 0.0 0.104 0.014 9.356 9.946 79.568
Polyunsaturated (g) 0.168 0.0 0.016 0.0 0.097 0.064 6.48 6.825 54.6