Рецепт Chicken Nuggets With Pineapple Orange Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cornstarch 8.0g	pineapple orange juice 62.5g	sauce 62.5g	egg 44.0g	milk 30.5g	cornflakes 98.0g	chicken breasts 294.83g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.81	0.0	5.54	1.03	6.57	68.08	82.04	82.04
Total Fat (g)	0.0	0.0	0.18	4.37	0.3	0.1	3.66	8.61	8.61
Carbohydrates (g)	7.3	7.38	22.66	0.34	1.52	84.97	0.0	124.16	124.16
Ash (g)	0.01	0.06	1.94	0.38	0.23	2.74	3.01	8.37	8.37
Calories (kcal)	30.48	31.25	93.75	62.92	12.81	352.8	324.317	908.327	908.327
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	0.0	н/д	н/д	0.09	0.09
Fructose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.05
Lactose (g)	н/д	н/д	н/д	0.05	1.59	н/д	н/д	1.63	1.63
Maltose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.67	54.31	37.71	33.37	27.43	3.43	220.42	377.33	377.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.24	16.29	0.34	1.59	6.37	0.0	31.83	31.83
Galactose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.1	0.1	0.4	0.0	0.0	4.4	0.0	4.9	4.9
Calcium (mg)	0.16	3.125	7.5	23.32	36.295	2.94	32.432	105.772	105.772
Iron (mg)	0.04	0.17	0.13	0.81	0.01	18.9	2.12	22.18	22.18
Magnesium (mg)	0.24	3.75	7.5	5.28	3.355	15.68	82.553	118.358	118.358
Phosphorus (mg)	1.04	2.5	10.625	84.04	28.975	50.96	577.874	756.014	756.014
Potassium (mg)	0.24	28.75	130.0	58.96	45.75	114.66	751.825	1130.185	1130.185
Sodium (mg)	0.72	1.875	699.375	61.6	13.42	930.02	191.642	1898.652	1898.652
Zinc (mg)	0.0	0.04	0.08	0.49	0.13	0.47	2.36	3.57	3.57
Copper (mg)	0.004	0.025	0.05	0.044	0.003	0.029	0.118	0.273	0.273
Manganese (mg)	0.004	0.225	0.144	0.018	0.0	0.078	0.059	0.528	0.528
Selenium (mcg)	0.2	0.1	0.8	13.9	1.0	5.0	52.5	73.5	73.5
Vitamin A, IU (IU)	0.0	11.875	146.875	214.28	59.78	2627.38	61.915	3122.105	3122.105
Retinol (mcg)	0.0	0.0	0.0	61.16	17.69	740.88	17.69	837.42	837.42
Vitamin A, RAE (mcg_RAE)	0.0	0.625	7.5	61.6	17.69	748.72	17.69	853.825	853.825
Beta Carotene (mcg)	0.0	2.5	86.875	4.4	0.61	72.52	0.0	166.905	166.905
Vitamin E (mg)	0.0	0.02	0.41	0.43	0.0	0.25	0.38	1.49	1.49
Vitamin D (IU)	н/д	н/д	н/д	15.4	15.86	140.14	н/д	171.4	171.4
Lycopene (mcg)	0.0	0.0	2769.375	0.0	0.0	0.0	0.0	2769.375	2769.375
Lutein + zeaxanthin (mcg)	0.0	7.5	0.0	145.64	0.0	1011.36	0.0	1164.5	1164.5
Tocopherol, beta (mg)	0.0	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.22	0.0	н/д	0.12	0.34	0.34
Tocopherol, delta (mg)	0.0	н/д	н/д	0.01	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	14.1	0.4	0.0	0.0	0.0	3.5	18.0	18.0
Thiamin (mg)	0.0	0.019	0.006	0.031	0.006	1.313	0.206	1.581	1.581
Riboflavin (mg)	0.0	0.013	0.019	0.211	0.058	1.49	0.265	2.055	2.055
Niacin (mg)	0.0	0.131	0.306	0.031	0.027	17.503	32.992	50.99	50.99
Pantothenic acid (mg)	0.0	0.038	0.025	0.634	0.11	0.118	2.418	3.341	3.341
Vitamin B-6 (mg)	0.0	0.031	0.025	0.062	0.012	1.754	1.622	3.506	3.506
Folate (mcg)	0.0	5.625	1.25	20.68	1.525	349.86	11.793	390.733	390.733
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.57	0.13	5.25	1.12	7.07	7.07
Choline (mg)	0.0	0.3	1.8	110.5	5.4	2.9	216.4	337.4	337.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	331.24	0.0	331.24	331.24
Tryptophan (g)	0.0	н/д	н/д	0.075	0.012	н/д	0.796	0.883	0.883
Threonine (g)	0.001	н/д	н/д	0.246	0.027	н/д	2.889	3.164	3.164
Isoleucine (g)	0.001	н/д	н/д	0.295	0.058	н/д	3.597	3.951	3.951
Leucine (g)	0.003	н/д	н/д	0.48	0.116	н/д	5.101	5.699	5.699
Lysine (g)	0.001	н/д	н/д	0.4	0.088	н/д	5.779	6.268	6.268
Methionine (g)	0.001	н/д	н/д	0.167	0.024	н/д	1.887	2.079	2.079
Cystine (g)	0.001	н/д	н/д	0.119	0.037	н/д	0.885	1.041	1.041
Phenylalanine (g)	0.001	н/д	н/д	0.299	0.052	н/д	2.712	3.064	3.064
Tyrosine (g)	0.001	н/д	н/д	0.22	0.043	н/д	2.3	2.563	2.563
Valine (g)	0.001	н/д	н/д	0.378	0.067	н/д	3.391	3.837	3.837
Arginine (g)	0.001	н/д	н/д	0.361	0.031	н/д	4.098	4.49	4.49
Histidine (g)	0.001	н/д	н/д	0.136	0.024	н/д	2.123	2.284	2.284
Alanine (g)	0.002	н/д	н/д	0.326	0.034	н/д	3.715	4.076	4.076
Aspartic acid (g)	0.002	н/д	н/д	0.585	0.095	н/д	6.074	6.755	6.755
Glutamic acid (g)	0.004	н/д	н/д	0.739	0.238	н/д	10.201	11.182	11.182
Glycine (g)	0.001	н/д	н/д	0.189	0.018	н/д	3.332	3.54	3.54
Proline (g)	0.002	н/д	н/д	0.224	0.11	н/д	2.801	3.137	3.137
Serine (g)	0.001	н/д	н/д	0.427	0.064	н/д	2.329	2.821	2.821
Cholesterol (mg)	0.0	0.0	0.0	186.12	1.525	0.0	171.003	358.648	358.648
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.088	0.088	0.088
Saturated Fat (g)	0.001	0.0	0.0	1.364	0.192	0.0	0.973	2.53	2.53
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	0.0	0.044	1.676	0.085	0.029	0.885	2.721	2.721
Polyunsaturated (g)	0.002	0.0	0.106	0.598	0.012	0.049	0.826	1.594	1.594