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Ингредиенты
- 1 (3 or possibly 4 lb.) fryer
- 1 clove garlic
- 1/2 c. minced onions
- 1 teaspoon salt or possibly to taste
- 1/4 teaspoon black pepper
- 1 pkg. or possibly more egg noodles
- Canned soup (1 or possibly 2 cans mushroom or possibly cream of chicken)
- Lowfat milk to thin as needed
Инструкции
- Boil whole fryer in water till tender, about 1 hour. While boiling, add in garlic, onion, salt and pepper. When chicken is tender, remove from broth. Cold and debone. Save broth.
- To boiling broth, add in egg noodles; boil till tender, about 10 min. Add in chicken pcs, canned soup and lowfat milk as needed for creamed texture.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 8 servings | |
| Calories 319 | |
| Calories from Fat 197 | 62% |
| Total Fat 21.84g | 27% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 603mg | 25% |
| Potassium 270mg | 8% |
| Total Carbs 3.24g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.64g | 0% |
| Protein 25.48g | 41% |
