Рецепт Chicken Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
carrot
64.08g |
onion
67.5g |
celery
71.2g |
pepper
1.05g |
chicken
241.32g |
chicken stock
1182.94g |
water
237.0g |
thyme
0.5g |
garlic
3.92g |
parsley
3.61g |
egg noodles
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.6 | 0.74 | 0.49 | 0.11 | 44.89 | 11.83 | 0.0 | 0.05 | 0.25 | 0.11 | 16.06 | 75.12 | 75.12 |
Total Fat (g) | 13.5 | 0.15 | 0.07 | 0.12 | 0.03 | 36.34 | 1.18 | 0.0 | 0.04 | 0.02 | 0.03 | 5.03 | 56.52 | 56.52 |
Carbohydrates (g) | 0.0 | 6.14 | 6.3 | 2.11 | 0.68 | 0.0 | 4.73 | 0.0 | 0.32 | 1.29 | 0.23 | 80.82 | 102.63 | 102.63 |
Ash (g) | 0.0 | 0.62 | 0.24 | 0.53 | 0.05 | 1.91 | 8.28 | 0.24 | 0.06 | 0.06 | 0.08 | 1.27 | 13.33 | 13.33 |
Calories (kcal) | 119.34 | 26.273 | 27.0 | 11.392 | 2.678 | 518.835 | 82.806 | 0.0 | 1.38 | 5.833 | 1.3 | 435.456 | 1232.292 | 1232.292 |
Starch (g) | н/д | 0.92 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.92 | 0.92 |
Sucrose (g) | н/д | 2.3 | 0.67 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 3.35 | 3.35 |
Glucose (dextrose) (g) | н/д | 0.38 | 1.33 | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 2.21 | 2.21 |
Fructose (g) | н/д | 0.35 | 0.87 | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.59 | 1.59 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.74 | 1.74 | 1.74 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 56.58 | 60.15 | 67.95 | 0.11 | 159.25 | 1156.92 | 236.76 | 0.04 | 2.29 | 3.17 | 10.22 | 1753.42 | 1753.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.04 | 2.86 | 1.3 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.03 | 2.13 | 9.42 | 9.42 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 1.8 | 1.1 | 1.1 | 0.3 | 0.0 | 4.7 | 0.0 | 0.2 | 0.1 | 0.1 | 3.7 | 13.2 | 13.2 |
Calcium (mg) | 0.135 | 21.146 | 15.525 | 28.48 | 4.589 | 26.545 | 70.976 | 7.11 | 9.45 | 7.086 | 4.982 | 39.69 | 235.714 | 235.714 |
Iron (mg) | 0.08 | 0.19 | 0.14 | 0.14 | 0.3 | 2.17 | 2.37 | 0.0 | 0.62 | 0.07 | 0.22 | 4.55 | 10.85 | 10.85 |
Magnesium (mg) | 0.0 | 7.69 | 6.75 | 7.832 | 2.037 | 48.264 | 11.829 | 2.37 | 1.1 | 0.979 | 1.805 | 65.772 | 156.427 | 156.427 |
Phosphorus (mg) | 0.0 | 22.428 | 19.575 | 17.088 | 1.817 | 354.738 | 153.782 | 0.0 | 1.005 | 5.99 | 2.094 | 273.294 | 851.81 | 851.81 |
Potassium (mg) | 0.135 | 205.056 | 98.55 | 185.12 | 13.22 | 456.092 | 946.352 | 0.0 | 4.07 | 15.699 | 19.999 | 276.696 | 2220.989 | 2220.989 |
Sodium (mg) | 0.27 | 44.215 | 2.7 | 56.96 | 0.462 | 168.923 | 1869.045 | 9.48 | 0.275 | 0.666 | 2.022 | 23.814 | 2178.831 | 2178.831 |
Zinc (mg) | 0.0 | 0.15 | 0.11 | 0.09 | 0.01 | 3.16 | 0.83 | 0.02 | 0.03 | 0.05 | 0.04 | 2.18 | 6.68 | 6.68 |
Copper (mg) | 0.0 | 0.032 | 0.027 | 0.028 | 0.012 | 0.121 | 0.355 | 0.024 | 0.004 | 0.012 | 0.005 | 0.34 | 0.96 | 0.96 |
Manganese (mg) | 0.0 | 0.09 | 0.088 | 0.071 | 0.059 | 0.048 | 0.591 | 0.0 | 0.039 | 0.065 | 0.006 | 0.975 | 2.033 | 2.033 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 34.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 89.4 | 125.4 | 125.4 |
Vitamin A, IU (IU) | 0.0 | 10705.205 | 1.35 | 319.688 | 3.14 | 337.846 | 0.0 | 0.0 | 19.0 | 0.352 | 304.106 | 70.308 | 11760.995 | 11760.995 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.278 | 118.219 | 118.219 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 535.068 | 0.0 | 15.664 | 0.158 | 101.354 | 0.0 | 0.0 | 0.95 | 0.0 | 15.198 | 19.278 | 687.669 | 687.669 |
Beta Carotene (mcg) | 0.0 | 5309.028 | 0.675 | 192.24 | 1.638 | 0.0 | 0.0 | 0.0 | 11.32 | 0.196 | 182.449 | 2.268 | 5699.814 | 5699.814 |
Vitamin E (mg) | 1.94 | 0.42 | 0.01 | 0.19 | 0.01 | 0.72 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.42 | 3.78 | 3.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.641 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.704 | 0.704 |
Lutein + zeaxanthin (mcg) | 0.0 | 164.045 | 2.7 | 201.496 | 2.153 | 0.0 | 0.0 | 0.0 | 4.31 | 0.626 | 200.752 | 124.74 | 700.822 | 700.822 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.02 | 1.54 | 1.72 | 1.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 3.8 | 5.0 | 2.2 | 0.2 | 3.9 | 82.8 | 0.0 | 0.3 | 1.2 | 4.8 | 0.0 | 104.1 | 104.1 |
Thiamin (mg) | 0.0 | 0.045 | 0.034 | 0.014 | 0.001 | 0.145 | 0.0 | 0.0 | 0.003 | 0.008 | 0.003 | 1.281 | 1.534 | 1.534 |
Riboflavin (mg) | 0.0 | 0.038 | 0.02 | 0.043 | 0.003 | 0.29 | 0.118 | 0.0 | 0.002 | 0.004 | 0.004 | 0.488 | 1.009 | 1.009 |
Niacin (mg) | 0.0 | 0.628 | 0.081 | 0.228 | 0.012 | 16.41 | 6.033 | 0.0 | 0.025 | 0.027 | 0.047 | 9.514 | 33.005 | 33.005 |
Pantothenic acid (mg) | 0.0 | 0.173 | 0.081 | 0.178 | н/д | 2.196 | 0.118 | 0.0 | н/д | 0.023 | 0.014 | 1.032 | 3.816 | 3.816 |
Vitamin B-6 (mg) | 0.0 | 0.09 | 0.081 | 0.05 | 0.004 | 0.845 | 0.118 | 0.0 | 0.003 | 0.049 | 0.003 | 0.249 | 1.491 | 1.491 |
Folate (mcg) | 0.0 | 12.175 | 12.825 | 25.632 | 0.105 | 14.479 | 0.0 | 0.0 | 1.37 | 0.117 | 5.487 | 260.82 | 333.011 | 333.011 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.55 | 1.55 |
Choline (mg) | 0.0 | 5.6 | 4.1 | 4.3 | 0.1 | 144.1 | н/д | 0.0 | 0.2 | 0.9 | 0.5 | 89.2 | 249.2 | 249.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.934 | 227.934 | 227.934 |
Tryptophan (g) | 0.0 | 0.006 | 0.007 | 0.007 | н/д | 0.507 | н/д | н/д | 0.001 | 0.003 | 0.002 | 0.147 | 0.68 | 0.68 |
Threonine (g) | 0.0 | 0.122 | 0.014 | 0.014 | н/д | 1.858 | н/д | н/д | 0.001 | 0.006 | 0.004 | 0.488 | 2.507 | 2.507 |
Isoleucine (g) | 0.0 | 0.051 | 0.007 | 0.014 | н/д | 2.22 | н/д | н/д | 0.002 | 0.009 | 0.004 | 0.669 | 2.977 | 2.977 |
Leucine (g) | 0.0 | 0.064 | 0.02 | 0.021 | н/д | 3.258 | н/д | н/д | 0.002 | 0.012 | 0.007 | 1.293 | 4.678 | 4.678 |
Lysine (g) | 0.0 | 0.064 | 0.027 | 0.021 | н/д | 3.644 | н/д | н/д | 0.001 | 0.011 | 0.006 | 0.488 | 4.262 | 4.262 |
Methionine (g) | 0.0 | 0.013 | 0.0 | 0.007 | н/д | 1.182 | н/д | н/д | н/д | 0.003 | 0.001 | 0.306 | 1.513 | 1.513 |
Cystine (g) | 0.0 | 0.051 | 0.0 | 0.0 | н/д | 0.603 | н/д | н/д | н/д | 0.003 | 0.0 | 0.34 | 0.998 | 0.998 |
Phenylalanine (g) | 0.0 | 0.038 | 0.02 | 0.014 | н/д | 1.737 | н/д | н/д | н/д | 0.007 | 0.005 | 0.851 | 2.673 | 2.673 |
Tyrosine (g) | 0.0 | 0.026 | 0.007 | 0.007 | н/д | 1.448 | н/д | н/д | н/д | 0.003 | 0.003 | 0.329 | 1.822 | 1.822 |
Valine (g) | 0.0 | 0.045 | 0.014 | 0.021 | н/д | 2.172 | н/д | н/д | 0.003 | 0.011 | 0.006 | 0.782 | 3.054 | 3.054 |
Arginine (g) | 0.0 | 0.058 | 0.068 | 0.014 | н/д | 2.823 | н/д | н/д | н/д | 0.025 | 0.004 | 0.68 | 3.672 | 3.672 |
Histidine (g) | 0.0 | 0.026 | 0.007 | 0.007 | н/д | 1.303 | н/д | н/д | н/д | 0.004 | 0.002 | 0.431 | 1.78 | 1.78 |
Alanine (g) | 0.0 | 0.07 | 0.014 | 0.014 | н/д | 2.63 | н/д | н/д | н/д | 0.005 | 0.007 | 0.59 | 3.331 | 3.331 |
Aspartic acid (g) | 0.0 | 0.122 | 0.061 | 0.085 | н/д | 4.006 | н/д | н/д | н/д | 0.019 | 0.01 | 0.862 | 5.165 | 5.165 |
Glutamic acid (g) | 0.0 | 0.237 | 0.176 | 0.064 | н/д | 6.54 | н/д | н/д | н/д | 0.032 | 0.009 | 5.194 | 12.251 | 12.251 |
Glycine (g) | 0.0 | 0.032 | 0.02 | 0.014 | н/д | 2.944 | н/д | н/д | н/д | 0.008 | 0.005 | 0.567 | 3.591 | 3.591 |
Proline (g) | 0.0 | 0.032 | 0.007 | 0.014 | н/д | 2.196 | н/д | н/д | н/д | 0.004 | 0.008 | 1.746 | 4.007 | 4.007 |
Serine (g) | 0.0 | 0.032 | 0.014 | 0.014 | н/д | 1.593 | н/д | н/д | н/д | 0.007 | 0.005 | 0.907 | 2.572 | 2.572 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 180.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.256 | 276.245 | 276.245 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.068 | 0.068 | 0.068 |
Saturated Fat (g) | 1.864 | 0.026 | 0.027 | 0.028 | 0.01 | 10.401 | 0.355 | 0.0 | 0.014 | 0.004 | 0.005 | 1.338 | 14.071 | 14.071 |
Phytosterols (mg) | 29.835 | н/д | 10.125 | 4.272 | 0.966 | н/д | н/д | н/д | 0.815 | н/д | 0.181 | н/д | 46.194 | 46.194 |
Monounsaturated Fat (g) | 9.85 | 0.006 | 0.007 | 0.021 | 0.011 | 15.058 | 0.591 | 0.0 | 0.002 | 0.0 | 0.011 | 1.418 | 26.976 | 26.976 |
Polyunsaturated (g) | 1.42 | 0.077 | 0.014 | 0.057 | 0.012 | 7.795 | 0.237 | 0.0 | 0.006 | 0.01 | 0.004 | 1.508 | 11.139 | 11.139 |