Рецепт Chicken Noodle soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken bones
272.15g |
ginger root
2.05g |
water
710.4g |
egg noodle
56.7g |
pepper
0.53g |
cilantro
0.47g |
onion
3.6g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 56.74 | 0.04 | 0.0 | 8.03 | 0.06 | 0.01 | 0.07 | н/д | 64.94 | 259.76 |
Total Fat (g) | 25.17 | 0.02 | 0.0 | 2.52 | 0.02 | 0.0 | 0.01 | н/д | 27.73 | 110.92 |
Carbohydrates (g) | 0.0 | 0.36 | 0.0 | 40.41 | 0.34 | 0.02 | 0.26 | н/д | 41.4 | 165.6 |
Ash (g) | 2.75 | 0.02 | 0.71 | 0.64 | 0.02 | 0.01 | 0.03 | н/д | 4.17 | 16.68 |
Calories (kcal) | 468.105 | 1.637 | 0.0 | 217.728 | 1.339 | 0.109 | 1.152 | н/д | 690.069 | 2760.276 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.87 | н/д | н/д | н/д | н/д | 0.87 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 189.04 | 1.61 | 709.69 | 5.11 | 0.06 | 0.44 | 3.23 | н/д | 909.17 | 3636.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 1.07 | 0.0 | 0.0 | 0.08 | н/д | 1.19 | 4.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.1 | н/д | 2.2 | 8.8 |
Calcium (mg) | 29.937 | 0.327 | 21.312 | 19.845 | 2.294 | 0.316 | 2.592 | н/д | 76.624 | 306.496 |
Iron (mg) | 2.01 | 0.01 | 0.0 | 2.27 | 0.15 | 0.01 | 0.05 | н/д | 4.51 | 18.04 |
Magnesium (mg) | 68.039 | 0.88 | 7.104 | 32.886 | 1.019 | 0.123 | 0.72 | н/д | 110.769 | 443.076 |
Phosphorus (mg) | 473.548 | 0.696 | 0.0 | 136.647 | 0.908 | 0.226 | 1.332 | н/д | 613.357 | 2453.428 |
Potassium (mg) | 598.739 | 8.491 | 0.0 | 138.348 | 6.61 | 2.458 | 9.936 | н/д | 764.581 | 3058.324 |
Sodium (mg) | 171.457 | 0.266 | 28.416 | 11.907 | 0.231 | 0.217 | 0.576 | н/д | 213.07 | 852.28 |
Zinc (mg) | 2.18 | 0.01 | 0.07 | 1.09 | 0.01 | 0.0 | 0.01 | н/д | 3.37 | 13.48 |
Copper (mg) | 0.109 | 0.005 | 0.071 | 0.17 | 0.006 | 0.001 | 0.003 | н/д | 0.365 | 1.46 |
Manganese (mg) | 0.054 | 0.005 | 0.0 | 0.488 | 0.03 | 0.002 | 0.006 | н/д | 0.584 | 2.336 |
Selenium (mcg) | 45.2 | 0.0 | 0.0 | 44.7 | 0.0 | 0.0 | 0.0 | н/д | 89.9 | 359.6 |
Vitamin A, IU (IU) | 225.888 | 0.0 | 0.0 | 35.154 | 1.57 | 31.834 | 35.892 | н/д | 330.337 | 1321.348 |
Retinol (mcg) | 65.317 | 0.0 | 0.0 | 9.639 | 0.0 | 0.0 | 0.0 | н/д | 74.956 | 299.824 |
Vitamin A, RAE (mcg_RAE) | 68.039 | 0.0 | 0.0 | 9.639 | 0.079 | 1.59 | 1.8 | н/д | 81.146 | 324.584 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.134 | 0.819 | 18.54 | 21.528 | н/д | 42.021 | 168.084 |
Vitamin E (mg) | 0.84 | 0.01 | 0.0 | 0.21 | 0.0 | 0.01 | 0.02 | н/д | 1.09 | 4.36 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | н/д | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 62.37 | 1.076 | 4.081 | 40.932 | н/д | 108.459 | 433.836 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.77 | 0.02 | н/д | н/д | н/д | 0.88 | 3.52 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | н/д | 1.0 | 4.0 |
Thiamin (mg) | 0.163 | 0.001 | 0.0 | 0.641 | 0.001 | 0.0 | 0.002 | н/д | 0.808 | 3.232 |
Riboflavin (mg) | 0.245 | 0.001 | 0.0 | 0.244 | 0.001 | 0.001 | 0.003 | н/д | 0.494 | 1.976 |
Niacin (mg) | 26.97 | 0.015 | 0.0 | 4.757 | 0.006 | 0.005 | 0.019 | н/д | 31.773 | 127.092 |
Pantothenic acid (mg) | 2.177 | 0.004 | 0.0 | 0.516 | н/д | 0.003 | 0.003 | н/д | 2.703 | 10.812 |
Vitamin B-6 (mg) | 1.442 | 0.003 | 0.0 | 0.125 | 0.002 | 0.001 | 0.002 | н/д | 1.575 | 6.3 |
Folate (mcg) | 10.886 | 0.225 | 0.0 | 130.41 | 0.053 | 0.292 | 2.304 | н/д | 144.17 | 576.68 |
Vitamin B-12 (mcg) | 0.93 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 1.09 | 4.36 |
Choline (mg) | 182.6 | 0.6 | 0.0 | 44.6 | 0.1 | 0.1 | 0.2 | н/д | 228.2 | 912.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 113.967 | 0.0 | 0.0 | 0.0 | н/д | 113.967 | 455.868 |
Tryptophan (g) | 0.653 | 0.0 | н/д | 0.074 | н/д | н/д | 0.001 | н/д | 0.728 | 2.912 |
Threonine (g) | 2.368 | 0.001 | н/д | 0.244 | н/д | н/д | 0.003 | н/д | 2.615 | 10.46 |
Isoleucine (g) | 2.885 | 0.001 | н/д | 0.335 | н/д | н/д | 0.003 | н/д | 3.223 | 12.892 |
Leucine (g) | 4.164 | 0.001 | н/д | 0.646 | н/д | н/д | 0.004 | н/д | 4.816 | 19.264 |
Lysine (g) | 4.708 | 0.001 | н/д | 0.244 | н/д | н/д | 0.003 | н/д | 4.957 | 19.828 |
Methionine (g) | 1.524 | 0.0 | н/д | 0.153 | н/д | н/д | 0.001 | н/д | 1.678 | 6.712 |
Cystine (g) | 0.735 | 0.0 | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.905 | 3.62 |
Phenylalanine (g) | 2.232 | 0.001 | н/д | 0.425 | н/д | н/д | 0.002 | н/д | 2.66 | 10.64 |
Tyrosine (g) | 1.851 | 0.0 | н/д | 0.164 | н/д | н/д | 0.002 | н/д | 2.017 | 8.068 |
Valine (g) | 2.776 | 0.001 | н/д | 0.391 | н/д | н/д | 0.003 | н/д | 3.172 | 12.688 |
Arginine (g) | 3.511 | 0.001 | н/д | 0.34 | н/д | н/д | 0.005 | н/д | 3.856 | 15.424 |
Histidine (g) | 1.715 | 0.001 | н/д | 0.215 | н/д | н/д | 0.001 | н/д | 1.932 | 7.728 |
Alanine (g) | 3.239 | 0.001 | н/д | 0.295 | н/д | н/д | 0.003 | н/д | 3.537 | 14.148 |
Aspartic acid (g) | 5.062 | 0.004 | н/д | 0.431 | н/д | н/д | 0.006 | н/д | 5.503 | 22.012 |
Glutamic acid (g) | 8.382 | 0.003 | н/д | 2.597 | н/д | н/д | 0.014 | н/д | 10.996 | 43.984 |
Glycine (g) | 3.347 | 0.001 | н/д | 0.284 | н/д | н/д | 0.003 | н/д | 3.635 | 14.54 |
Proline (g) | 2.585 | 0.001 | н/д | 0.873 | н/д | н/д | 0.004 | н/д | 3.464 | 13.856 |
Serine (g) | 1.987 | 0.001 | н/д | 0.454 | н/д | н/д | 0.003 | н/д | 2.444 | 9.776 |
Cholesterol (mg) | 174.179 | 0.0 | 0.0 | 47.628 | 0.0 | 0.0 | 0.0 | н/д | 221.807 | 887.228 |
Trans Fat (g) | 0.327 | н/д | н/д | 0.034 | н/д | н/д | н/д | н/д | 0.361 | 1.444 |
Saturated Fat (g) | 7.239 | 0.004 | 0.0 | 0.669 | 0.005 | 0.0 | 0.001 | н/д | 7.919 | 31.676 |
Phytosterols (mg) | н/д | 0.307 | н/д | н/д | 0.483 | 0.024 | н/д | н/д | 0.813 | 3.252 |
Monounsaturated Fat (g) | 10.396 | 0.003 | 0.0 | 0.709 | 0.005 | 0.001 | 0.001 | н/д | 11.116 | 44.464 |
Polyunsaturated (g) | 5.334 | 0.003 | 0.0 | 0.754 | 0.006 | 0.0 | 0.003 | н/д | 6.1 | 24.4 |