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Рецепт Chicken Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp lemon-pepper seasoning
4 bay leaves
Add all ingredients to a stock pot cook chicken until tender about 45 minutes to an hour. Removes and allow to cool. Discard Bay leaves and onions. Put stock back in pot for the soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		stock
3.0g 		chicken
92.53g 		water
331.52g 		onion
9.9g 		seasoning
0.99g 		garlic
0.78g 		chicken
370.06g 		celery
17.98g 		carrots
22.78g 		egg noodles
9.5g 		parmesan cheese
3.33g 		cream
9.0g 		wine
7.87g 		Всего в порции Всего в рецепте
Protein (g) 0.03 17.21 0.0 0.11 0.15 0.05 68.83 0.12 0.21 1.35 1.28 0.18 0.01 89.54 895.4
Total Fat (g) 0.01 13.94 0.0 0.01 0.26 0.0 55.73 0.03 0.05 0.42 0.95 3.33 0.0 74.74 747.4
Carbohydrates (g) 0.0 0.0 0.0 0.92 0.0 0.26 0.0 0.53 2.18 6.77 0.14 0.25 0.21 11.27 112.7
Ash (g) 0.03 0.73 0.33 0.03 0.02 0.01 2.92 0.13 0.22 0.11 0.27 0.04 0.02 4.88 48.8
Calories (kcal) 0.21 198.945 0.0 3.96 2.997 1.167 795.62 2.876 9.341 36.48 14.365 31.05 6.53 1103.542 11035.42
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.33 н/д н/д н/д н/д 0.33 3.3
Sucrose (g) н/д н/д н/д 0.1 н/д н/д н/д 0.02 0.82 0.03 0.0 н/д н/д 0.97 9.7
Glucose (dextrose) (g) н/д н/д н/д 0.2 н/д н/д н/д 0.1 0.13 0.01 0.0 н/д н/д 0.44 4.4
Fructose (g) н/д н/д н/д 0.13 н/д н/д н/д 0.09 0.13 0.0 0.0 н/д н/д 0.35 3.5
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.15 0.0 н/д н/д 0.15 1.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 8.0
Water (g) 2.93 61.06 331.19 8.82 0.55 0.46 244.2 17.16 20.12 0.86 0.69 5.19 6.81 700.04 7000.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.42 0.0 0.01 0.0 0.33 1.08 0.18 0.03 0.01 0.06 2.12 21.2
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.12 0.0 0.0 0.0 н/д н/д 0.12 1.2
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.6 0.3 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 0.18 10.179 9.946 2.277 0.089 1.417 40.706 7.191 7.519 3.325 36.963 5.85 0.629 126.271 1262.71
Iron (mg) 0.01 0.83 0.0 0.02 0.01 0.01 3.33 0.04 0.07 0.38 0.03 0.0 0.03 4.76 47.6
Magnesium (mg) 0.06 18.506 3.315 0.99 0.138 0.196 74.011 1.978 2.734 5.51 1.267 0.63 0.865 110.2 1102.0
Phosphorus (mg) 0.39 136.023 0.0 2.871 1.331 1.198 543.982 4.315 7.974 22.895 24.298 5.58 1.573 752.43 7524.3
Potassium (mg) 1.62 174.886 0.0 14.454 2.445 3.14 699.406 46.743 72.909 23.18 4.166 6.75 7.788 1057.487 10574.87
Sodium (mg) 9.78 64.773 13.261 0.396 6.271 0.133 259.039 14.382 15.721 1.995 50.962 3.42 0.393 440.526 4405.26
Zinc (mg) 0.0 1.21 0.03 0.02 0.02 0.01 4.85 0.02 0.05 0.18 0.13 0.02 0.01 6.56 65.6
Copper (mg) 0.0 0.046 0.033 0.004 0.001 0.002 0.185 0.007 0.011 0.029 0.008 0.001 0.001 0.328 3.28
Manganese (mg) 0.0 0.019 0.0 0.013 0.0 0.013 0.074 0.018 0.032 0.082 0.003 0.0 0.009 0.263 2.63
Selenium (mcg) 0.0 13.3 0.0 0.0 0.0 0.1 53.3 0.1 0.0 7.5 0.6 0.0 0.0 75.0 750.0
Vitamin A, IU (IU) 0.0 129.545 0.0 0.198 0.739 0.07 518.078 80.721 3806.295 5.89 14.732 132.3 0.0 4688.57 46885.7
Retinol (mcg) 0.0 37.938 0.0 0.0 0.108 0.0 151.723 0.0 0.0 1.615 3.9 36.45 0.0 231.734 2317.34
Vitamin A, RAE (mcg_RAE) 0.0 38.864 0.0 0.0 0.128 0.0 155.424 3.955 190.246 1.615 4.0 36.99 0.0 431.221 4312.21
Beta Carotene (mcg) 0.0 0.0 0.0 0.099 0.108 0.039 0.0 48.541 1887.654 0.19 1.033 6.48 0.0 1944.145 19441.45
Vitamin E (mg) 0.0 0.28 0.0 0.0 0.0 0.0 1.11 0.05 0.15 0.04 0.01 0.1 0.0 1.73 17.3
Vitamin D (IU) н/д н/д 0.0 н/д 0.513 н/д н/д н/д н/д н/д н/д 4.68 н/д 5.193 51.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.108 0.0 0.0 0.0 0.228 0.0 0.0 0.0 0.0 0.336 3.36
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.396 0.0 0.125 0.0 50.878 58.327 10.45 0.0 0.0 0.0 120.176 1201.76
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.13 н/д н/д н/д 0.13 1.3
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 0.7 0.0 0.2 5.9 0.6 1.3 0.0 0.0 0.1 0.0 10.3 103.0
Thiamin (mg) 0.0 0.056 0.0 0.005 0.003 0.002 0.222 0.004 0.016 0.107 0.001 0.002 0.001 0.417 4.17
Riboflavin (mg) 0.001 0.111 0.0 0.003 0.001 0.001 0.444 0.011 0.014 0.041 0.016 0.01 0.002 0.654 6.54
Niacin (mg) 0.023 6.292 0.0 0.012 0.046 0.005 25.164 0.058 0.223 0.797 0.004 0.004 0.013 32.642 326.42
Pantothenic acid (mg) 0.001 0.842 0.0 0.012 0.007 0.005 3.368 0.045 0.062 0.086 0.011 0.023 0.003 4.464 44.64
Vitamin B-6 (mg) 0.0 0.324 0.0 0.012 0.003 0.01 1.295 0.013 0.032 0.021 0.002 0.003 0.004 1.718 17.18
Folate (mcg) 0.06 5.552 0.0 1.881 0.01 0.023 22.203 6.472 4.329 21.85 0.333 0.36 0.079 63.153 631.53
Vitamin B-12 (mcg) 0.0 0.29 0.0 0.0 0.01 0.0 1.15 0.0 0.0 0.03 0.08 0.02 0.0 1.56 15.6
Choline (mg) 0.1 55.2 0.0 0.6 0.5 0.2 220.9 1.1 2.0 7.5 0.5 1.5 0.4 290.6 2906.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.095 0.0 0.0 0.0 19.095 190.95
Tryptophan (g) н/д 0.194 н/д 0.001 0.001 0.001 0.777 0.002 0.002 0.012 0.017 0.003 н/д 1.011 10.11
Threonine (g) н/д 0.712 н/д 0.002 0.006 0.001 2.849 0.004 0.043 0.041 0.049 0.008 н/д 3.716 37.16
Isoleucine (g) н/д 0.851 н/д 0.001 0.006 0.002 3.405 0.004 0.018 0.056 0.066 0.011 н/д 4.419 44.19
Leucine (g) н/д 1.249 н/д 0.003 0.011 0.002 4.996 0.005 0.023 0.108 0.124 0.018 н/д 6.539 65.39
Lysine (g) н/д 1.397 н/д 0.004 0.012 0.002 5.588 0.005 0.023 0.041 0.099 0.014 н/д 7.186 71.86
Methionine (g) н/д 0.453 н/д 0.0 0.003 0.001 1.813 0.002 0.005 0.026 0.034 0.005 н/д 2.341 23.41
Cystine (g) н/д 0.231 н/д 0.0 0.002 0.001 0.925 0.0 0.018 0.029 0.004 0.002 н/д 1.211 12.11
Phenylalanine (g) н/д 0.666 н/д 0.003 0.005 0.001 2.664 0.004 0.014 0.071 0.069 0.009 н/д 3.507 35.07
Tyrosine (g) н/д 0.555 н/д 0.001 0.004 0.001 2.22 0.002 0.009 0.028 0.078 0.009 н/д 2.906 29.06
Valine (g) н/д 0.833 н/д 0.002 0.007 0.002 3.331 0.005 0.016 0.066 0.084 0.013 н/д 4.358 43.58
Arginine (g) н/д 1.083 н/д 0.01 0.009 0.005 4.33 0.004 0.021 0.057 0.052 0.006 н/д 5.576 55.76
Histidine (g) н/д 0.5 н/д 0.001 0.005 0.001 1.998 0.002 0.009 0.036 0.036 0.005 н/д 2.594 25.94
Alanine (g) н/д 1.009 н/д 0.002 0.009 0.001 4.034 0.004 0.025 0.049 0.039 0.006 н/д 5.177 51.77
Aspartic acid (g) н/д 1.536 н/д 0.009 0.013 0.004 6.143 0.022 0.043 0.072 0.089 0.014 н/д 7.945 79.45
Glutamic acid (g) н/д 2.508 н/д 0.026 0.022 0.006 10.029 0.016 0.084 0.435 0.29 0.039 н/д 13.454 134.54
Glycine (g) н/д 1.129 н/д 0.003 0.009 0.002 4.515 0.004 0.011 0.048 0.025 0.004 н/д 5.749 57.49
Proline (g) н/д 0.842 н/д 0.001 0.007 0.001 3.368 0.004 0.011 0.146 0.154 0.018 н/д 4.551 45.51
Serine (g) н/д 0.611 н/д 0.002 0.006 0.001 2.442 0.004 0.011 0.076 0.076 0.01 н/д 3.239 32.39
Cholesterol (mg) 0.0 69.399 0.0 0.0 0.71 0.0 277.542 0.0 0.0 7.98 2.933 12.33 0.0 370.894 3708.94
Trans Fat (g) н/д н/д н/д н/д 0.002 н/д н/д н/д 0.0 0.006 н/д н/д н/д 0.008 0.08
Saturated Fat (g) 0.003 3.988 0.0 0.004 0.087 0.001 15.949 0.007 0.009 0.112 0.577 2.073 0.0 22.81 228.1
Phytosterols (mg) н/д н/д н/д 1.485 н/д н/д н/д 1.079 н/д н/д н/д н/д н/д 2.564 25.64
Monounsaturated Fat (g) 0.003 5.774 0.0 0.001 0.116 0.0 23.091 0.005 0.002 0.119 0.279 0.962 0.0 30.354 303.54
Polyunsaturated (g) 0.0 2.989 0.0 0.002 0.035 0.002 11.953 0.014 0.027 0.126 0.039 0.123 0.0 15.311 153.11