Рецепт Chicken Noodle Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
celery
14.98g |
carrots
14.24g |
ginger
0.45g |
water
177.75g |
chicken bouillon
20.0g |
oil
1.13g |
cloves
0.21g |
egg noodles
6.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.13 | 0.04 | 0.0 | 0.4 | 0.0 | 0.01 | 0.9 | 1.59 | 19.08 |
Total Fat (g) | 0.03 | 0.03 | 0.03 | 0.0 | 0.11 | 1.13 | 0.04 | 0.28 | 1.66 | 19.92 |
Carbohydrates (g) | 0.44 | 1.36 | 0.32 | 0.0 | 0.08 | 0.0 | 0.13 | 4.51 | 6.84 | 82.08 |
Ash (g) | 0.11 | 0.14 | 0.02 | 0.18 | н/д | 0.0 | 0.01 | 0.07 | 0.53 | 6.36 |
Calories (kcal) | 2.397 | 5.838 | 1.562 | 0.0 | 3.2 | 10.019 | 0.673 | 24.32 | 48.009 | 576.108 |
Starch (g) | 0.0 | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Sucrose (g) | 0.02 | 0.51 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.55 | 6.6 |
Glucose (dextrose) (g) | 0.08 | 0.08 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.18 | 2.16 |
Fructose (g) | 0.08 | 0.08 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.16 | 1.92 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.3 | 12.57 | 0.04 | 177.57 | 19.19 | 0.0 | 0.01 | 0.57 | 224.26 | 2691.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.67 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.12 | 1.15 | 13.8 |
Galactose (g) | 0.1 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.0 | 12.0 |
Calcium (mg) | 5.993 | 4.699 | 0.522 | 5.333 | 0.8 | 0.0 | 1.346 | 2.217 | 20.909 | 250.908 |
Iron (mg) | 0.03 | 0.04 | 0.05 | 0.0 | 0.04 | 0.0 | 0.02 | 0.25 | 0.44 | 5.28 |
Magnesium (mg) | 1.648 | 1.709 | 0.828 | 1.778 | 0.2 | 0.0 | 0.55 | 3.673 | 10.386 | 124.632 |
Phosphorus (mg) | 3.596 | 4.984 | 0.666 | 0.0 | 6.0 | 0.0 | 0.219 | 15.263 | 30.728 | 368.736 |
Potassium (mg) | 38.952 | 45.568 | 6.044 | 0.0 | 17.2 | 0.0 | 2.296 | 15.453 | 125.513 | 1506.156 |
Sodium (mg) | 11.985 | 9.826 | 0.144 | 7.11 | 63.6 | 0.0 | 0.506 | 1.33 | 94.501 | 1134.012 |
Zinc (mg) | 0.02 | 0.03 | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | 0.12 | 0.24 | 2.88 |
Copper (mg) | 0.006 | 0.007 | 0.002 | 0.018 | 0.01 | 0.0 | 0.001 | 0.019 | 0.063 | 0.756 |
Manganese (mg) | 0.015 | 0.02 | 0.119 | 0.0 | н/д | н/д | 0.063 | 0.054 | 0.271 | 3.252 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 5.3 | 63.6 |
Vitamin A, IU (IU) | 67.268 | 2378.934 | 0.662 | 0.0 | н/д | 0.0 | 1.104 | 3.927 | 2451.894 | 29422.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.077 | 1.077 | 12.924 |
Vitamin A, RAE (mcg_RAE) | 3.296 | 118.904 | 0.032 | 0.0 | 0.0 | 0.0 | 0.056 | 1.077 | 123.364 | 1480.368 |
Beta Carotene (mcg) | 40.451 | 1179.784 | 0.396 | 0.0 | 0.0 | 0.0 | 0.175 | 0.127 | 1220.932 | 14651.184 |
Vitamin E (mg) | 0.04 | 0.09 | 0.08 | 0.0 | 0.0 | 0.1 | 0.02 | 0.02 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 1.704 |
Lutein + zeaxanthin (mcg) | 42.398 | 36.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.967 | 85.819 | 1029.828 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.09 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.003 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.085 | 1.02 |
Riboflavin (mg) | 0.009 | 0.009 | 0.001 | 0.0 | 0.006 | 0.0 | 0.001 | 0.027 | 0.052 | 0.624 |
Niacin (mg) | 0.048 | 0.14 | 0.023 | 0.0 | 0.274 | 0.0 | 0.003 | 0.531 | 1.019 | 12.228 |
Pantothenic acid (mg) | 0.037 | 0.038 | н/д | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.134 | 1.608 |
Vitamin B-6 (mg) | 0.01 | 0.02 | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | 0.014 | 0.051 | 0.612 |
Folate (mcg) | 5.393 | 2.706 | 0.176 | 0.0 | 0.4 | 0.0 | 0.194 | 14.567 | 23.435 | 281.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 | 0.48 |
Choline (mg) | 0.9 | 1.3 | 0.2 | 0.0 | 0.9 | н/д | 0.1 | 5.0 | 8.4 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.73 | 12.73 | 152.76 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.008 | 0.011 | 0.132 |
Threonine (g) | 0.003 | 0.027 | 0.001 | н/д | н/д | 0.0 | н/д | 0.027 | 0.058 | 0.696 |
Isoleucine (g) | 0.003 | 0.011 | 0.001 | н/д | н/д | 0.0 | н/д | 0.037 | 0.053 | 0.636 |
Leucine (g) | 0.004 | 0.014 | 0.002 | н/д | н/д | 0.0 | н/д | 0.072 | 0.093 | 1.116 |
Lysine (g) | 0.004 | 0.014 | 0.001 | н/д | н/д | 0.0 | н/д | 0.027 | 0.047 | 0.564 |
Methionine (g) | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.017 | 0.022 | 0.264 |
Cystine (g) | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | 0.019 | 0.031 | 0.372 |
Phenylalanine (g) | 0.003 | 0.009 | 0.001 | н/д | н/д | 0.0 | н/д | 0.048 | 0.06 | 0.72 |
Tyrosine (g) | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.0 | н/д | 0.018 | 0.026 | 0.312 |
Valine (g) | 0.004 | 0.01 | 0.002 | н/д | н/д | 0.0 | н/д | 0.044 | 0.06 | 0.72 |
Arginine (g) | 0.003 | 0.013 | 0.001 | н/д | н/д | 0.0 | н/д | 0.038 | 0.055 | 0.66 |
Histidine (g) | 0.001 | 0.006 | 0.001 | н/д | н/д | 0.0 | н/д | 0.024 | 0.032 | 0.384 |
Alanine (g) | 0.003 | 0.016 | 0.001 | н/д | н/д | 0.0 | н/д | 0.033 | 0.052 | 0.624 |
Aspartic acid (g) | 0.018 | 0.027 | 0.005 | н/д | н/д | 0.0 | н/д | 0.048 | 0.098 | 1.176 |
Glutamic acid (g) | 0.013 | 0.053 | 0.004 | н/д | н/д | 0.0 | н/д | 0.29 | 0.36 | 4.32 |
Glycine (g) | 0.003 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.032 | 0.043 | 0.516 |
Proline (g) | 0.003 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.098 | 0.109 | 1.308 |
Serine (g) | 0.003 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.051 | 0.062 | 0.744 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.32 | 5.32 | 63.84 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.029 | н/д | 0.004 | 0.033 | 0.396 |
Saturated Fat (g) | 0.006 | 0.006 | 0.009 | 0.0 | 0.032 | 0.084 | 0.011 | 0.075 | 0.223 | 2.676 |
Phytosterols (mg) | 0.899 | н/д | 0.374 | н/д | н/д | 2.833 | 0.533 | н/д | 4.639 | 55.668 |
Monounsaturated Fat (g) | 0.004 | 0.001 | 0.005 | 0.0 | 0.048 | 0.258 | 0.003 | 0.079 | 0.398 | 4.776 |
Polyunsaturated (g) | 0.012 | 0.017 | 0.006 | 0.0 | 0.022 | 0.738 | 0.015 | 0.084 | 0.894 | 10.728 |