Рецепт Chicken Noodle Scallop - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of chicken soup
76.25g |
milk
20.33g |
peas
24.11g |
chicken
60.33g |
onions
9.0g |
paprika
0.13g |
pepper
0.03g |
bread crumbs
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.81 | 0.69 | 1.31 | 11.22 | 0.1 | 0.02 | 0.0 | 0.9 | 16.05 | 64.2 |
Total Fat (g) | 4.4 | 0.2 | 0.1 | 9.09 | 0.01 | 0.02 | 0.0 | 0.36 | 14.16 | 56.64 |
Carbohydrates (g) | 5.46 | 1.01 | 3.48 | 0.0 | 0.84 | 0.07 | 0.02 | 4.86 | 15.75 | 63.0 |
Ash (g) | 1.49 | 0.15 | 0.21 | 0.48 | 0.03 | 0.01 | 0.0 | 0.19 | 2.56 | 10.24 |
Calories (kcal) | 68.625 | 8.54 | 19.526 | 129.709 | 3.6 | 0.383 | 0.064 | 26.663 | 257.109 | 1028.436 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.03 | 4.03 | 16.12 |
Sucrose (g) | н/д | 0.0 | 1.2 | н/д | 0.09 | 0.0 | н/д | 0.0 | 1.29 | 5.16 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.03 | н/д | 0.18 | 0.0 | н/д | 0.12 | 0.33 | 1.32 |
Fructose (g) | н/д | 0.0 | 0.09 | н/д | 0.12 | 0.01 | н/д | 0.17 | 0.39 | 1.56 |
Lactose (g) | н/д | 1.06 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.06 | 4.24 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.13 | 0.17 | 0.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.1 | 18.28 | 19.01 | 39.81 | 8.02 | 0.01 | 0.0 | 0.44 | 148.68 | 594.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 1.06 | 1.37 | 0.0 | 0.38 | 0.01 | 0.0 | 0.42 | 3.65 | 14.6 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.7 | 6.8 |
Calcium (mg) | 10.675 | 24.196 | 6.027 | 6.636 | 2.07 | 0.235 | 0.109 | 12.353 | 62.3 | 249.2 |
Iron (mg) | 0.81 | 0.01 | 0.35 | 0.54 | 0.02 | 0.03 | 0.01 | 0.33 | 2.1 | 8.4 |
Magnesium (mg) | 3.05 | 2.237 | 7.955 | 12.066 | 0.9 | 0.245 | 0.049 | 2.903 | 29.404 | 117.616 |
Phosphorus (mg) | 23.638 | 19.316 | 26.035 | 88.685 | 2.61 | 0.457 | 0.043 | 11.138 | 171.921 | 687.684 |
Potassium (mg) | 37.363 | 30.499 | 58.819 | 114.023 | 13.14 | 3.106 | 0.315 | 13.23 | 270.494 | 1081.976 |
Sodium (mg) | 499.438 | 8.946 | 1.205 | 42.231 | 0.36 | 0.045 | 0.011 | 49.41 | 601.646 | 2406.584 |
Zinc (mg) | 0.22 | 0.09 | 0.3 | 0.79 | 0.02 | 0.01 | 0.0 | 0.1 | 1.51 | 6.04 |
Copper (mg) | 0.099 | 0.002 | 0.043 | 0.03 | 0.004 | 0.001 | 0.0 | 0.018 | 0.197 | 0.788 |
Manganese (mg) | 0.053 | 0.0 | 0.099 | 0.012 | 0.012 | 0.001 | 0.001 | 0.062 | 0.241 | 0.964 |
Selenium (mcg) | 1.4 | 0.7 | 0.4 | 8.7 | 0.0 | 0.0 | 0.0 | 1.7 | 13.0 | 52.0 |
Vitamin A, IU (IU) | 138.775 | 39.852 | 184.413 | 84.461 | 0.18 | 69.874 | 0.075 | 0.0 | 517.63 | 2070.52 |
Retinol (mcg) | 31.263 | 11.793 | 0.0 | 24.735 | 0.0 | 0.0 | 0.0 | 0.0 | 67.79 | 271.16 |
Vitamin A, RAE (mcg_RAE) | 32.788 | 11.793 | 9.16 | 25.338 | 0.0 | 3.494 | 0.004 | 0.0 | 82.577 | 330.308 |
Beta Carotene (mcg) | 21.35 | 0.407 | 108.237 | 0.0 | 0.09 | 36.675 | 0.039 | 0.0 | 166.797 | 667.188 |
Vitamin E (mg) | 0.41 | 0.0 | 0.03 | 0.18 | 0.0 | 0.04 | 0.0 | 0.01 | 0.67 | 2.68 |
Vitamin D (IU) | н/д | 10.573 | н/д | н/д | н/д | н/д | н/д | н/д | 10.573 | 42.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.763 | 0.0 | 597.112 | 0.0 | 0.36 | 17.433 | 0.051 | 0.0 | 615.719 | 2462.876 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.23 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.29 | 1.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 |
Vitamin C (mg) | 0.1 | 0.0 | 9.6 | 1.0 | 0.7 | 0.1 | 0.0 | 0.0 | 11.4 | 45.6 |
Thiamin (mg) | 0.008 | 0.004 | 0.065 | 0.036 | 0.005 | 0.001 | 0.0 | 0.065 | 0.184 | 0.736 |
Riboflavin (mg) | 0.038 | 0.039 | 0.031 | 0.072 | 0.003 | 0.002 | 0.0 | 0.027 | 0.213 | 0.852 |
Niacin (mg) | 0.297 | 0.018 | 0.504 | 4.102 | 0.011 | 0.02 | 0.0 | 0.448 | 5.401 | 21.604 |
Pantothenic acid (mg) | 0.145 | 0.073 | 0.024 | 0.549 | 0.011 | 0.002 | н/д | 0.037 | 0.841 | 3.364 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.041 | 0.211 | 0.011 | 0.005 | 0.0 | 0.008 | 0.285 | 1.14 |
Folate (mcg) | 1.525 | 1.017 | 15.669 | 3.62 | 1.71 | 0.14 | 0.003 | 7.223 | 30.906 | 123.624 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.02 | 0.3 | 1.2 |
Choline (mg) | 7.9 | 3.6 | 6.8 | 36.0 | 0.5 | 0.1 | 0.0 | 1.0 | 55.9 | 223.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 5.535 | 22.14 |
Tryptophan (g) | 0.023 | 0.008 | 0.01 | 0.127 | 0.001 | н/д | н/д | 0.011 | 0.179 | 0.716 |
Threonine (g) | 0.076 | 0.018 | 0.048 | 0.465 | 0.002 | н/д | н/д | 0.029 | 0.638 | 2.552 |
Isoleucine (g) | 0.107 | 0.039 | 0.048 | 0.555 | 0.001 | н/д | н/д | 0.036 | 0.786 | 3.144 |
Leucine (g) | 0.16 | 0.077 | 0.077 | 0.814 | 0.003 | н/д | н/д | 0.065 | 1.196 | 4.784 |
Lysine (g) | 0.13 | 0.059 | 0.077 | 0.911 | 0.004 | н/д | н/д | 0.029 | 1.209 | 4.836 |
Methionine (g) | 0.046 | 0.016 | 0.019 | 0.296 | 0.0 | н/д | н/д | 0.016 | 0.392 | 1.568 |
Cystine (g) | 0.031 | 0.024 | 0.007 | 0.151 | 0.0 | н/д | н/д | 0.019 | 0.232 | 0.928 |
Phenylalanine (g) | 0.092 | 0.035 | 0.048 | 0.434 | 0.003 | н/д | н/д | 0.045 | 0.656 | 2.624 |
Tyrosine (g) | 0.069 | 0.028 | 0.027 | 0.362 | 0.001 | н/д | н/д | 0.027 | 0.513 | 2.052 |
Valine (g) | 0.107 | 0.045 | 0.058 | 0.543 | 0.002 | н/д | н/д | 0.041 | 0.795 | 3.18 |
Arginine (g) | 0.099 | 0.02 | 0.104 | 0.706 | 0.009 | н/д | н/д | 0.037 | 0.975 | 3.9 |
Histidine (g) | 0.053 | 0.016 | 0.027 | 0.326 | 0.001 | н/д | н/д | 0.02 | 0.443 | 1.772 |
Alanine (g) | 0.092 | 0.022 | 0.058 | 0.658 | 0.002 | н/д | н/д | 0.032 | 0.864 | 3.456 |
Aspartic acid (g) | 0.145 | 0.063 | 0.121 | 1.001 | 0.008 | н/д | н/д | 0.052 | 1.39 | 5.56 |
Glutamic acid (g) | 0.473 | 0.159 | 0.178 | 1.635 | 0.023 | н/д | н/д | 0.278 | 2.746 | 10.984 |
Glycine (g) | 0.084 | 0.012 | 0.043 | 0.736 | 0.003 | н/д | н/д | 0.033 | 0.911 | 3.644 |
Proline (g) | 0.16 | 0.073 | 0.041 | 0.549 | 0.001 | н/д | н/д | 0.092 | 0.917 | 3.668 |
Serine (g) | 0.092 | 0.043 | 0.043 | 0.398 | 0.002 | н/д | н/д | 0.045 | 0.622 | 2.488 |
Cholesterol (mg) | 6.1 | 1.017 | 0.0 | 45.247 | 0.0 | 0.0 | 0.0 | 0.0 | 52.364 | 209.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.22 | 0.128 | 0.017 | 2.6 | 0.004 | 0.003 | 0.0 | 0.081 | 4.053 | 16.212 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.35 | 0.232 | 0.023 | 0.54 | 2.145 | 8.58 |
Monounsaturated Fat (g) | 1.563 | 0.057 | 0.01 | 3.765 | 0.001 | 0.002 | 0.0 | 0.069 | 5.466 | 21.864 |
Polyunsaturated (g) | 0.801 | 0.008 | 0.046 | 1.949 | 0.002 | 0.011 | 0.0 | 0.139 | 2.955 | 11.82 |