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Рецепт Chicken Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 breast of chicken, boiled and cut into pcs
1 pkg. Ramen-type noodles, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cabbage
12.0g
onions
96.0g
almonds
7.12g
sesame
24.0g
Всего в порции Всего в рецепте
Protein (g) 0.15 1.76 1.51 4.91 8.33 8.33
Total Fat (g) 0.01 0.18 3.52 14.69 18.41 18.41
Carbohydrates (g) 0.7 7.05 1.54 2.82 12.1 12.1
Ash (g) 0.08 0.78 0.21 0.69 1.75 1.75
Calories (kcal) 3.0 30.72 40.963 151.44 226.123 226.123
Starch (g) 0.0 н/д 0.05 н/д 0.05 0.05
Sucrose (g) 0.01 н/д 0.26 0.08 0.35 0.35
Glucose (dextrose) (g) 0.2 н/д 0.01 0.03 0.24 0.24
Fructose (g) 0.17 н/д 0.01 0.02 0.2 0.2
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 86.24 0.33 0.9 98.53 98.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 2.24 0.28 0.12 3.01 3.01
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 2.5 0.9 2.8 6.4 6.4
Calcium (mg) 4.8 69.12 18.807 14.4 107.127 107.127
Iron (mg) 0.06 1.42 0.27 1.53 3.27 3.27
Magnesium (mg) 1.44 19.2 19.092 82.8 122.532 122.532
Phosphorus (mg) 3.12 35.52 34.48 160.08 233.2 233.2
Potassium (mg) 20.4 264.96 50.224 88.8 424.384 424.384
Sodium (mg) 2.16 15.36 0.071 11.28 28.871 28.871
Zinc (mg) 0.02 0.37 0.22 1.62 2.23 2.23
Copper (mg) 0.002 0.077 0.071 0.336 0.486 0.486
Manganese (mg) 0.019 0.154 0.163 0.346 0.682 0.682
Selenium (mcg) 0.0 0.6 0.2 23.4 24.2 24.2
Vitamin A, IU (IU) 11.76 957.12 0.071 15.84 984.791 984.791
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 48.0 0.0 0.72 49.32 49.32
Beta Carotene (mcg) 5.04 574.08 0.071 9.6 588.791 588.791
Vitamin E (mg) 0.02 0.53 1.87 0.4 2.82 2.82
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.6 1091.52 0.071 0.0 1095.191 1095.191
Tocopherol, beta (mg) 0.0 н/д 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.4 18.0 0.0 0.0 22.4 22.4
Thiamin (mg) 0.007 0.058 0.015 0.168 0.248 0.248
Riboflavin (mg) 0.005 0.077 0.072 0.022 0.175 0.175
Niacin (mg) 0.028 0.509 0.242 1.392 2.17 2.17
Pantothenic acid (mg) 0.025 0.077 0.033 0.07 0.205 0.205
Vitamin B-6 (mg) 0.014 0.058 0.01 0.096 0.178 0.178
Folate (mcg) 5.16 61.44 3.562 27.6 97.762 97.762
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 5.5 3.7 6.1 16.6 16.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.019 0.015 0.079 0.115 0.115
Threonine (g) 0.005 0.067 0.043 0.175 0.29 0.29
Isoleucine (g) 0.004 0.077 0.05 0.18 0.31 0.31
Leucine (g) 0.005 0.106 0.106 0.36 0.577 0.577
Lysine (g) 0.005 0.086 0.041 0.156 0.289 0.289
Methionine (g) 0.001 0.019 0.011 0.211 0.242 0.242
Cystine (g) 0.001 н/д 0.014 0.106 0.12 0.12
Phenylalanine (g) 0.004 0.058 0.08 0.226 0.367 0.367
Tyrosine (g) 0.002 0.048 0.032 0.19 0.272 0.272
Valine (g) 0.005 0.077 0.058 0.235 0.375 0.375
Arginine (g) 0.01 0.125 0.175 0.78 1.089 1.089
Histidine (g) 0.002 0.029 0.04 0.132 0.203 0.203
Alanine (g) 0.005 0.077 0.073 0.238 0.393 0.393
Aspartic acid (g) 0.014 0.163 0.207 0.497 0.882 0.882
Glutamic acid (g) 0.035 0.365 0.485 1.104 1.989 1.989
Glycine (g) 0.004 0.086 0.105 0.262 0.456 0.456
Proline (g) 0.006 0.115 0.073 0.25 0.444 0.444
Serine (g) 0.006 0.077 0.068 0.288 0.438 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.001 0.0 0.001 0.001
Saturated Fat (g) 0.004 0.029 0.266 2.174 2.473 2.473
Phytosterols (mg) 1.32 н/д н/д н/д 1.32 1.32
Monounsaturated Fat (g) 0.002 0.029 2.201 5.741 7.973 7.973
Polyunsaturated (g) 0.002 0.067 0.86 6.118 7.047 7.047