Рецепт Chicken Noodle Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
12.0g |
onions
96.0g |
almonds
7.12g |
sesame
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.15 | 1.76 | 1.51 | 4.91 | 8.33 | 8.33 |
Total Fat (g) | 0.01 | 0.18 | 3.52 | 14.69 | 18.41 | 18.41 |
Carbohydrates (g) | 0.7 | 7.05 | 1.54 | 2.82 | 12.1 | 12.1 |
Ash (g) | 0.08 | 0.78 | 0.21 | 0.69 | 1.75 | 1.75 |
Calories (kcal) | 3.0 | 30.72 | 40.963 | 151.44 | 226.123 | 226.123 |
Starch (g) | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.05 |
Sucrose (g) | 0.01 | н/д | 0.26 | 0.08 | 0.35 | 0.35 |
Glucose (dextrose) (g) | 0.2 | н/д | 0.01 | 0.03 | 0.24 | 0.24 |
Fructose (g) | 0.17 | н/д | 0.01 | 0.02 | 0.2 | 0.2 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.06 | 86.24 | 0.33 | 0.9 | 98.53 | 98.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 2.24 | 0.28 | 0.12 | 3.01 | 3.01 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 2.5 | 0.9 | 2.8 | 6.4 | 6.4 |
Calcium (mg) | 4.8 | 69.12 | 18.807 | 14.4 | 107.127 | 107.127 |
Iron (mg) | 0.06 | 1.42 | 0.27 | 1.53 | 3.27 | 3.27 |
Magnesium (mg) | 1.44 | 19.2 | 19.092 | 82.8 | 122.532 | 122.532 |
Phosphorus (mg) | 3.12 | 35.52 | 34.48 | 160.08 | 233.2 | 233.2 |
Potassium (mg) | 20.4 | 264.96 | 50.224 | 88.8 | 424.384 | 424.384 |
Sodium (mg) | 2.16 | 15.36 | 0.071 | 11.28 | 28.871 | 28.871 |
Zinc (mg) | 0.02 | 0.37 | 0.22 | 1.62 | 2.23 | 2.23 |
Copper (mg) | 0.002 | 0.077 | 0.071 | 0.336 | 0.486 | 0.486 |
Manganese (mg) | 0.019 | 0.154 | 0.163 | 0.346 | 0.682 | 0.682 |
Selenium (mcg) | 0.0 | 0.6 | 0.2 | 23.4 | 24.2 | 24.2 |
Vitamin A, IU (IU) | 11.76 | 957.12 | 0.071 | 15.84 | 984.791 | 984.791 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.6 | 48.0 | 0.0 | 0.72 | 49.32 | 49.32 |
Beta Carotene (mcg) | 5.04 | 574.08 | 0.071 | 9.6 | 588.791 | 588.791 |
Vitamin E (mg) | 0.02 | 0.53 | 1.87 | 0.4 | 2.82 | 2.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.6 | 1091.52 | 0.071 | 0.0 | 1095.191 | 1095.191 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.05 | 0.0 | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 18.0 | 0.0 | 0.0 | 22.4 | 22.4 |
Thiamin (mg) | 0.007 | 0.058 | 0.015 | 0.168 | 0.248 | 0.248 |
Riboflavin (mg) | 0.005 | 0.077 | 0.072 | 0.022 | 0.175 | 0.175 |
Niacin (mg) | 0.028 | 0.509 | 0.242 | 1.392 | 2.17 | 2.17 |
Pantothenic acid (mg) | 0.025 | 0.077 | 0.033 | 0.07 | 0.205 | 0.205 |
Vitamin B-6 (mg) | 0.014 | 0.058 | 0.01 | 0.096 | 0.178 | 0.178 |
Folate (mcg) | 5.16 | 61.44 | 3.562 | 27.6 | 97.762 | 97.762 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 5.5 | 3.7 | 6.1 | 16.6 | 16.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.019 | 0.015 | 0.079 | 0.115 | 0.115 |
Threonine (g) | 0.005 | 0.067 | 0.043 | 0.175 | 0.29 | 0.29 |
Isoleucine (g) | 0.004 | 0.077 | 0.05 | 0.18 | 0.31 | 0.31 |
Leucine (g) | 0.005 | 0.106 | 0.106 | 0.36 | 0.577 | 0.577 |
Lysine (g) | 0.005 | 0.086 | 0.041 | 0.156 | 0.289 | 0.289 |
Methionine (g) | 0.001 | 0.019 | 0.011 | 0.211 | 0.242 | 0.242 |
Cystine (g) | 0.001 | н/д | 0.014 | 0.106 | 0.12 | 0.12 |
Phenylalanine (g) | 0.004 | 0.058 | 0.08 | 0.226 | 0.367 | 0.367 |
Tyrosine (g) | 0.002 | 0.048 | 0.032 | 0.19 | 0.272 | 0.272 |
Valine (g) | 0.005 | 0.077 | 0.058 | 0.235 | 0.375 | 0.375 |
Arginine (g) | 0.01 | 0.125 | 0.175 | 0.78 | 1.089 | 1.089 |
Histidine (g) | 0.002 | 0.029 | 0.04 | 0.132 | 0.203 | 0.203 |
Alanine (g) | 0.005 | 0.077 | 0.073 | 0.238 | 0.393 | 0.393 |
Aspartic acid (g) | 0.014 | 0.163 | 0.207 | 0.497 | 0.882 | 0.882 |
Glutamic acid (g) | 0.035 | 0.365 | 0.485 | 1.104 | 1.989 | 1.989 |
Glycine (g) | 0.004 | 0.086 | 0.105 | 0.262 | 0.456 | 0.456 |
Proline (g) | 0.006 | 0.115 | 0.073 | 0.25 | 0.444 | 0.444 |
Serine (g) | 0.006 | 0.077 | 0.068 | 0.288 | 0.438 | 0.438 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.001 |
Saturated Fat (g) | 0.004 | 0.029 | 0.266 | 2.174 | 2.473 | 2.473 |
Phytosterols (mg) | 1.32 | н/д | н/д | н/д | 1.32 | 1.32 |
Monounsaturated Fat (g) | 0.002 | 0.029 | 2.201 | 5.741 | 7.973 | 7.973 |
Polyunsaturated (g) | 0.002 | 0.067 | 0.86 | 6.118 | 7.047 | 7.047 |