Рецепт Chicken Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 87.0g	cabbage 3.0g	almonds 1.19g	sunflower 10.2g	Всего в порции	Всего в рецепте
Protein (g)	18.14	0.04	0.25	0.0	18.43	73.72
Total Fat (g)	8.05	0.0	0.59	10.2	18.84	75.36
Carbohydrates (g)	0.0	0.17	0.26	0.0	0.43	1.72
Ash (g)	0.88	0.02	0.04	н/д	0.93	3.72
Calories (kcal)	149.64	0.75	6.831	90.168	247.389	989.556
Starch (g)	н/д	0.0	0.01	н/д	0.01	0.04
Sucrose (g)	н/д	0.0	0.04	н/д	0.05	0.2
Glucose (dextrose) (g)	н/д	0.05	0.0	н/д	0.05	0.2
Fructose (g)	н/д	0.04	0.0	н/д	0.04	0.16
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.43	2.77	0.06	0.0	63.25	253.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.05	0.0	0.14	0.56
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.2	0.8
Calcium (mg)	9.57	1.2	3.136	0.0	13.906	55.624
Iron (mg)	0.64	0.01	0.04	0.0	0.7	2.8
Magnesium (mg)	21.75	0.36	3.184	0.0	25.294	101.176
Phosphorus (mg)	151.38	0.78	5.75	0.0	157.91	631.64
Potassium (mg)	191.4	5.1	8.375	0.0	204.875	819.5
Sodium (mg)	54.81	0.54	0.012	0.0	55.362	221.448
Zinc (mg)	0.7	0.01	0.04	0.0	0.74	2.96
Copper (mg)	0.035	0.001	0.012	0.0	0.047	0.188
Manganese (mg)	0.017	0.005	0.027	н/д	0.049	0.196
Selenium (mcg)	14.4	0.0	0.0	0.0	14.5	58.0
Vitamin A, IU (IU)	72.21	2.94	0.012	н/д	75.162	300.648
Retinol (mcg)	20.88	0.0	0.0	0.0	20.88	83.52
Vitamin A, RAE (mcg_RAE)	21.75	0.15	0.0	0.0	21.9	87.6
Beta Carotene (mcg)	0.0	1.26	0.012	0.0	1.272	5.088
Vitamin E (mg)	0.27	0.0	0.31	4.19	4.78	19.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	0.012	0.0	0.912	3.648
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.01	н/д	0.03	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.0	0.0	1.1	4.4
Thiamin (mg)	0.052	0.002	0.002	0.0	0.056	0.224
Riboflavin (mg)	0.078	0.001	0.012	0.0	0.091	0.364
Niacin (mg)	8.622	0.007	0.04	0.0	8.669	34.676
Pantothenic acid (mg)	0.696	0.006	0.006	н/д	0.708	2.832
Vitamin B-6 (mg)	0.461	0.004	0.002	0.0	0.466	1.864
Folate (mcg)	3.48	1.29	0.594	0.0	5.364	21.456
Vitamin B-12 (mcg)	0.3	0.0	0.0	0.0	0.3	1.2
Choline (mg)	58.4	0.3	0.6	0.0	59.3	237.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.209	0.0	0.002	н/д	0.212	0.848
Threonine (g)	0.757	0.001	0.007	н/д	0.765	3.06
Isoleucine (g)	0.922	0.001	0.008	н/д	0.931	3.724
Leucine (g)	1.331	0.001	0.018	н/д	1.35	5.4
Lysine (g)	1.505	0.001	0.007	н/д	1.513	6.052
Methionine (g)	0.487	0.0	0.002	н/д	0.489	1.956
Cystine (g)	0.235	0.0	0.002	н/д	0.237	0.948
Phenylalanine (g)	0.713	0.001	0.013	н/д	0.728	2.912
Tyrosine (g)	0.592	0.001	0.005	н/д	0.598	2.392
Valine (g)	0.887	0.001	0.01	н/д	0.898	3.592
Arginine (g)	1.122	0.002	0.029	н/д	1.154	4.616
Histidine (g)	0.548	0.001	0.007	н/д	0.555	2.22
Alanine (g)	1.035	0.001	0.012	н/д	1.049	4.196
Aspartic acid (g)	1.618	0.004	0.035	н/д	1.656	6.624
Glutamic acid (g)	2.68	0.009	0.081	н/д	2.769	11.076
Glycine (g)	1.07	0.001	0.017	н/д	1.088	4.352
Proline (g)	0.827	0.002	0.012	н/д	0.84	3.36
Serine (g)	0.635	0.002	0.011	н/д	0.648	2.592
Cholesterol (mg)	55.68	0.0	0.0	0.0	55.68	222.72
Trans Fat (g)	0.104	н/д	0.0	н/д	0.105	0.42
Saturated Fat (g)	2.314	0.001	0.044	1.051	3.41	13.64
Phytosterols (mg)	н/д	0.33	н/д	н/д	0.33	1.32
Monounsaturated Fat (g)	3.323	0.001	0.367	1.989	5.68	22.72
Polyunsaturated (g)	1.705	0.001	0.143	6.701	8.551	34.204