Рецепт Chicken Noodle Oven Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
celery
14.98g |
chicken
53.63g |
water
98.75g |
mayonnaise
19.92g |
tomato
22.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 9.97 | 0.0 | 0.0 | 0.2 | 10.28 | 61.68 |
Total Fat (g) | 0.03 | 8.08 | 0.0 | 15.5 | 0.04 | 23.64 | 141.84 |
Carbohydrates (g) | 0.44 | 0.0 | 0.0 | 0.06 | 0.88 | 1.38 | 8.28 |
Ash (g) | 0.11 | 0.42 | 0.1 | 0.08 | 0.11 | 0.83 | 4.98 |
Calories (kcal) | 2.397 | 115.298 | 0.0 | 137.027 | 4.04 | 258.762 | 1552.572 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.08 | н/д | н/д | н/д | 0.28 | 0.36 | 2.16 |
Fructose (g) | 0.08 | н/д | н/д | н/д | 0.31 | 0.38 | 2.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.3 | 35.39 | 98.65 | 4.32 | 21.21 | 173.87 | 1043.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.0 | 0.0 | 0.06 | 0.59 | 0.92 | 5.52 |
Galactose (g) | 0.1 | н/д | н/д | н/д | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 3.0 |
Calcium (mg) | 5.993 | 5.899 | 2.963 | 1.394 | 2.245 | 18.493 | 110.958 |
Iron (mg) | 0.03 | 0.48 | 0.0 | 0.05 | 0.06 | 0.62 | 3.72 |
Magnesium (mg) | 1.648 | 10.725 | 0.988 | 0.199 | 2.469 | 16.029 | 96.174 |
Phosphorus (mg) | 3.596 | 78.832 | 0.0 | 4.979 | 5.387 | 92.794 | 556.764 |
Potassium (mg) | 38.952 | 101.355 | 0.0 | 2.788 | 53.199 | 196.294 | 1177.764 |
Sodium (mg) | 11.985 | 37.539 | 3.95 | 96.795 | 1.122 | 151.392 | 908.352 |
Zinc (mg) | 0.02 | 0.7 | 0.01 | 0.03 | 0.04 | 0.8 | 4.8 |
Copper (mg) | 0.006 | 0.027 | 0.01 | 0.0 | 0.013 | 0.056 | 0.336 |
Manganese (mg) | 0.015 | 0.011 | 0.0 | н/д | 0.025 | 0.05 | 0.3 |
Selenium (mcg) | 0.1 | 7.7 | 0.0 | 0.3 | 0.0 | 8.1 | 48.6 |
Vitamin A, IU (IU) | 67.268 | 75.078 | 0.0 | 0.0 | 186.981 | 329.326 | 1975.956 |
Retinol (mcg) | 0.0 | 21.987 | 0.0 | 0.0 | 0.0 | 21.987 | 131.922 |
Vitamin A, RAE (mcg_RAE) | 3.296 | 22.523 | 0.0 | 0.0 | 9.428 | 35.247 | 211.482 |
Beta Carotene (mcg) | 40.451 | 0.0 | 0.0 | 0.0 | 100.786 | 141.236 | 847.416 |
Vitamin E (mg) | 0.04 | 0.16 | 0.0 | 2.35 | 0.12 | 2.67 | 16.02 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.553 | 577.553 | 3465.318 |
Lutein + zeaxanthin (mcg) | 42.398 | 0.0 | 0.0 | 0.0 | 27.609 | 70.008 | 420.048 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.9 | 0.0 | 0.0 | 2.9 | 4.2 | 25.2 |
Thiamin (mg) | 0.003 | 0.032 | 0.0 | 0.002 | 0.009 | 0.046 | 0.276 |
Riboflavin (mg) | 0.009 | 0.064 | 0.0 | 0.012 | 0.004 | 0.09 | 0.54 |
Niacin (mg) | 0.048 | 3.647 | 0.0 | 0.002 | 0.132 | 3.829 | 22.974 |
Pantothenic acid (mg) | 0.037 | 0.488 | 0.0 | н/д | 0.02 | 0.546 | 3.276 |
Vitamin B-6 (mg) | 0.01 | 0.188 | 0.0 | 0.002 | 0.018 | 0.218 | 1.308 |
Folate (mcg) | 5.393 | 3.218 | 0.0 | 0.0 | 3.367 | 11.978 | 71.868 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 0.9 | 32.0 | 0.0 | 0.1 | 1.5 | 34.6 | 207.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.113 | н/д | н/д | 0.002 | 0.116 | 0.696 |
Threonine (g) | 0.003 | 0.413 | н/д | н/д | 0.007 | 0.423 | 2.538 |
Isoleucine (g) | 0.003 | 0.493 | н/д | н/д | 0.004 | 0.501 | 3.006 |
Leucine (g) | 0.004 | 0.724 | н/д | н/д | 0.007 | 0.735 | 4.41 |
Lysine (g) | 0.004 | 0.81 | н/д | н/д | 0.007 | 0.821 | 4.926 |
Methionine (g) | 0.001 | 0.263 | н/д | н/д | 0.002 | 0.267 | 1.602 |
Cystine (g) | 0.0 | 0.134 | н/д | н/д | 0.002 | 0.136 | 0.816 |
Phenylalanine (g) | 0.003 | 0.386 | н/д | н/д | 0.016 | 0.405 | 2.43 |
Tyrosine (g) | 0.001 | 0.322 | н/д | н/д | 0.002 | 0.326 | 1.956 |
Valine (g) | 0.004 | 0.483 | н/д | н/д | 0.004 | 0.492 | 2.952 |
Arginine (g) | 0.003 | 0.627 | н/д | н/д | 0.004 | 0.635 | 3.81 |
Histidine (g) | 0.001 | 0.29 | н/д | н/д | 0.002 | 0.293 | 1.758 |
Alanine (g) | 0.003 | 0.585 | н/д | н/д | 0.007 | 0.594 | 3.564 |
Aspartic acid (g) | 0.018 | 0.89 | н/д | н/д | 0.031 | 0.94 | 5.64 |
Glutamic acid (g) | 0.013 | 1.453 | н/д | н/д | 0.097 | 1.563 | 9.378 |
Glycine (g) | 0.003 | 0.654 | н/д | н/д | 0.004 | 0.662 | 3.972 |
Proline (g) | 0.003 | 0.488 | н/д | н/д | 0.004 | 0.495 | 2.97 |
Serine (g) | 0.003 | 0.354 | н/д | н/д | 0.007 | 0.364 | 2.184 |
Cholesterol (mg) | 0.0 | 40.22 | 0.0 | 0.0 | 0.0 | 40.22 | 241.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 2.311 | 0.0 | 2.147 | 0.007 | 4.471 | 26.826 |
Phytosterols (mg) | 0.899 | н/д | н/д | н/д | 1.571 | 2.47 | 14.82 |
Monounsaturated Fat (g) | 0.004 | 3.346 | 0.0 | 3.591 | 0.007 | 6.949 | 41.694 |
Polyunsaturated (g) | 0.012 | 1.732 | 0.0 | 9.07 | 0.018 | 10.832 | 64.992 |