Рецепт Chicken-Noodle Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	egg noodles 25.33g	salad dressing 10.42g	broccoli 32.38g	bell pepper 22.41g	squash 31.03g	milk 2.55g	Всего в порции	Всего в рецепте
Protein (g)	3.59	0.06	0.91	0.22	0.38	0.09	5.24	31.44
Total Fat (g)	1.12	4.52	0.12	0.07	0.06	0.0	5.89	35.34
Carbohydrates (g)	18.06	0.99	2.15	1.35	1.04	0.13	23.71	142.26
Ash (g)	0.28	н/д	0.28	0.11	0.19	0.02	0.88	5.28
Calories (kcal)	97.28	44.063	11.009	6.948	4.965	0.868	165.133	990.798
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	н/д	0.03	0.0	0.01	0.0	0.11	0.66
Glucose (dextrose) (g)	0.03	н/д	0.16	0.43	0.23	0.0	0.85	5.1
Fructose (g)	0.0	н/д	0.22	0.51	0.29	0.0	1.02	6.12
Lactose (g)	0.0	н/д	0.07	0.0	н/д	0.13	0.2	1.2
Maltose (g)	0.39	н/д	0.07	0.0	н/д	0.0	0.46	2.76
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.28	4.48	28.92	20.67	29.37	2.32	88.03	528.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.48	0.91	0.55	0.94	0.68	0.13	3.69	22.14
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.8	0.5	0.3	0.0	2.5	15.0
Calcium (mg)	8.867	1.667	15.219	1.569	4.655	3.19	35.166	210.996
Iron (mg)	1.02	0.04	0.24	0.1	0.11	0.0	1.5	9.0
Magnesium (mg)	14.693	0.313	6.8	2.69	5.276	0.281	30.052	180.312
Phosphorus (mg)	61.053	1.771	21.371	5.827	11.793	2.577	104.393	626.358
Potassium (mg)	61.813	4.271	102.323	47.292	81.307	3.981	300.988	1805.928
Sodium (mg)	5.32	127.604	10.686	0.897	0.621	1.072	146.199	877.194
Zinc (mg)	0.49	0.01	0.13	0.06	0.09	0.01	0.79	4.74
Copper (mg)	0.076	0.001	0.016	0.004	0.016	0.0	0.113	0.678
Manganese (mg)	0.218	н/д	0.068	0.025	0.056	0.0	0.366	2.196
Selenium (mcg)	20.0	0.1	0.8	0.0	0.1	0.1	21.1	126.6
Vitamin A, IU (IU)	15.707	н/д	201.733	701.761	62.067	5.205	986.473	5918.838
Retinol (mcg)	4.307	1.042	0.0	0.0	0.0	1.557	6.905	41.43
Vitamin A, RAE (mcg_RAE)	4.307	1.25	10.038	35.189	3.103	1.557	55.444	332.664
Beta Carotene (mcg)	0.507	2.292	116.895	363.993	37.24	0.0	520.926	3125.556
Vitamin E (mg)	0.09	0.55	0.25	0.35	0.04	0.0	1.29	7.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	1.046	1.046	6.276
Lycopene (mcg)	0.0	2.813	0.0	0.0	0.0	0.0	2.813	16.878
Lutein + zeaxanthin (mcg)	27.867	0.313	454.303	11.431	659.458	0.0	1153.371	6920.226
Tocopherol, beta (mg)	0.02	н/д	0.0	0.01	н/д	0.0	0.03	0.18
Tocopherol, gamma (mg)	0.34	н/д	0.06	0.03	н/д	0.0	0.43	2.58
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	28.9	28.6	5.3	0.0	62.8	376.8
Thiamin (mg)	0.286	0.001	0.023	0.011	0.016	0.001	0.338	2.028
Riboflavin (mg)	0.109	0.003	0.039	0.02	0.043	0.005	0.219	1.314
Niacin (mg)	2.125	0.004	0.207	0.22	0.152	0.002	2.711	16.266
Pantothenic acid (mg)	0.231	н/д	0.185	0.072	0.05	0.009	0.546	3.276
Vitamin B-6 (mg)	0.056	0.003	0.058	0.065	0.068	0.001	0.251	1.506
Folate (mcg)	58.267	0.104	20.4	10.31	9.0	0.128	98.208	589.248
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.0	0.01	0.09	0.54
Choline (mg)	19.9	0.5	6.1	1.3	2.1	0.4	30.2	181.2
Folic acid (mcg)	50.92	0.0	0.0	0.0	0.0	0.0	50.92	305.52
Tryptophan (g)	0.033	н/д	0.01	0.002	0.003	0.001	0.049	0.294
Threonine (g)	0.109	н/д	0.029	0.009	0.009	0.002	0.158	0.948
Isoleucine (g)	0.149	н/д	0.026	0.004	0.012	0.004	0.196	1.176
Leucine (g)	0.289	н/д	0.042	0.009	0.022	0.008	0.37	2.22
Lysine (g)	0.109	н/д	0.045	0.009	0.022	0.006	0.191	1.146
Methionine (g)	0.068	н/д	0.013	0.002	0.006	0.002	0.091	0.546
Cystine (g)	0.076	н/д	0.01	0.004	0.003	0.003	0.096	0.576
Phenylalanine (g)	0.19	н/д	0.039	0.011	0.012	0.004	0.256	1.536
Tyrosine (g)	0.073	н/д	0.016	0.002	0.009	0.004	0.105	0.63
Valine (g)	0.175	н/д	0.042	0.007	0.016	0.005	0.244	1.464
Arginine (g)	0.152	н/д	0.062	0.009	0.016	0.002	0.24	1.44
Histidine (g)	0.096	н/д	0.019	0.004	0.009	0.002	0.132	0.792
Alanine (g)	0.132	н/д	0.032	0.007	0.019	0.003	0.192	1.152
Aspartic acid (g)	0.193	н/д	0.107	0.063	0.043	0.006	0.412	2.472
Glutamic acid (g)	1.16	н/д	0.175	0.047	0.04	0.017	1.44	8.64
Glycine (g)	0.127	н/д	0.029	0.007	0.012	0.001	0.176	1.056
Proline (g)	0.39	н/д	0.036	0.004	0.012	0.009	0.451	2.706
Serine (g)	0.203	н/д	0.039	0.011	0.016	0.004	0.273	1.638
Cholesterol (mg)	21.28	0.729	0.0	0.0	0.0	0.051	22.06	132.36
Trans Fat (g)	0.015	н/д	н/д	н/д	н/д	н/д	0.015	0.09
Saturated Fat (g)	0.299	0.674	0.013	0.007	0.012	0.001	1.006	6.036
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.317	1.49	0.003	0.0	0.006	0.001	1.816	10.896
Polyunsaturated (g)	0.337	2.035	0.013	0.016	0.028	0.0	2.429	14.574