Рецепт Chicken Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
elbow macaroni
236.59g |
butter
14.2g |
onion
99.0g |
garlic
7.4g |
pepper
2.54g |
soup
7.5g |
salt
0.0g |
cheddar cheese
113.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.85 | 0.12 | 1.09 | 0.47 | 0.03 | 0.56 | н/д | 28.14 | 61.25 | 61.25 |
Total Fat (g) | 3.57 | 11.52 | 0.1 | 0.04 | 0.01 | 0.03 | н/д | 37.45 | 52.71 | 52.71 |
Carbohydrates (g) | 176.66 | 0.01 | 9.25 | 2.44 | 0.15 | 4.88 | н/д | 1.45 | 194.84 | 194.84 |
Ash (g) | 2.08 | 0.3 | 0.35 | 0.11 | 0.01 | 1.75 | н/д | 4.44 | 9.04 | 9.04 |
Calories (kcal) | 877.749 | 101.814 | 39.6 | 11.019 | 0.788 | 21.975 | н/д | 455.39 | 1508.334 | 1508.334 |
Starch (g) | 147.75 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 147.75 | 147.75 |
Sucrose (g) | 1.14 | н/д | 0.98 | н/д | 0.0 | н/д | н/д | 0.27 | 2.39 | 2.39 |
Glucose (dextrose) (g) | 0.28 | н/д | 1.95 | н/д | 0.05 | н/д | н/д | н/д | 2.28 | 2.28 |
Fructose (g) | 0.26 | н/д | 1.28 | н/д | 0.06 | н/д | н/д | н/д | 1.59 | 1.59 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.26 | 0.26 | 0.26 |
Maltose (g) | 4.64 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.17 | 4.81 | 4.81 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 23.42 | 2.25 | 88.22 | 4.33 | 2.34 | 0.28 | н/д | 41.53 | 162.38 | 162.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.32 | 0.01 | 4.2 | 0.07 | 0.11 | 0.35 | н/д | 0.59 | 11.64 | 11.64 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.6 | 0.0 | 1.7 | 0.2 | 0.1 | 0.5 | н/д | 0.0 | 10.0 | 10.0 |
Calcium (mg) | 49.684 | 3.408 | 22.77 | 13.385 | 0.178 | 10.725 | н/д | 814.73 | 914.88 | 914.88 |
Iron (mg) | 7.81 | 0.0 | 0.21 | 0.13 | 0.01 | 0.09 | н/д | 0.77 | 9.02 | 9.02 |
Magnesium (mg) | 125.393 | 0.284 | 9.9 | 1.849 | 0.305 | 4.5 | н/д | 31.64 | 173.87 | 173.87 |
Phosphorus (mg) | 447.155 | 3.408 | 28.71 | 11.314 | 0.661 | 15.825 | н/д | 578.56 | 1085.633 | 1085.633 |
Potassium (mg) | 527.596 | 3.408 | 144.54 | 29.654 | 5.364 | 54.075 | н/д | 110.74 | 875.376 | 875.376 |
Sodium (mg) | 14.195 | 81.792 | 3.96 | 1.257 | 0.102 | 602.325 | н/д | 701.73 | 1405.361 | 1405.361 |
Zinc (mg) | 3.34 | 0.01 | 0.17 | 0.09 | 0.01 | 0.08 | н/д | 3.51 | 7.21 | 7.21 |
Copper (mg) | 0.686 | 0.0 | 0.04 | 0.022 | 0.001 | 0.026 | н/д | 0.034 | 0.809 | 0.809 |
Manganese (mg) | 2.177 | 0.0 | 0.129 | 0.123 | 0.003 | 0.05 | н/д | 0.011 | 2.493 | 2.493 |
Selenium (mcg) | 149.5 | 0.1 | 0.5 | 1.1 | 0.0 | 0.4 | н/д | 15.7 | 167.3 | 167.3 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 1.98 | 0.666 | 79.59 | 1.125 | н/д | 1132.26 | 1570.479 | 1570.479 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 291.54 | 386.822 | 386.822 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 0.0 | 3.991 | 0.075 | н/д | 299.45 | 400.644 | 400.644 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.99 | 0.37 | 41.282 | 0.675 | н/д | 96.05 | 161.803 | 161.803 |
Vitamin E (mg) | 0.26 | 0.33 | 0.02 | 0.01 | 0.04 | 0.01 | н/д | 0.33 | 0.99 | 0.99 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | 13.56 | 21.512 | 21.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 42.586 | 0.0 | 3.96 | 1.183 | 1.296 | 2.025 | н/д | 0.0 | 51.051 | 51.051 |
Tocopherol, beta (mg) | 0.14 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 2.08 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.0 | 2.14 | 2.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 2.3 | 3.2 | 0.3 | н/д | 0.0 | 13.1 | 13.1 |
Thiamin (mg) | 2.106 | 0.001 | 0.05 | 0.015 | 0.001 | 0.021 | н/д | 0.034 | 2.228 | 2.228 |
Riboflavin (mg) | 0.946 | 0.004 | 0.03 | 0.008 | 0.002 | 0.02 | н/д | 0.429 | 1.44 | 1.44 |
Niacin (mg) | 16.987 | 0.006 | 0.119 | 0.052 | 0.025 | 0.11 | н/д | 0.09 | 17.389 | 17.389 |
Pantothenic acid (mg) | 1.017 | 0.016 | 0.119 | 0.044 | 0.008 | 0.064 | н/д | 0.463 | 1.731 | 1.731 |
Vitamin B-6 (mg) | 0.331 | 0.0 | 0.119 | 0.092 | 0.007 | 0.044 | н/д | 0.079 | 0.672 | 0.672 |
Folate (mcg) | 560.718 | 0.426 | 18.81 | 0.222 | 1.169 | 0.0 | н/д | 20.34 | 601.685 | 601.685 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.94 | 0.96 | 0.96 |
Choline (mg) | 35.7 | 2.7 | 6.0 | 1.7 | 0.1 | 2.1 | н/д | 18.6 | 67.1 | 67.1 |
Folic acid (mcg) | 518.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 518.132 | 518.132 |
Tryptophan (g) | 0.45 | 0.001 | 0.01 | 0.005 | 0.0 | н/д | н/д | 0.362 | 0.828 | 0.828 |
Threonine (g) | 1.088 | 0.006 | 0.02 | 0.012 | 0.001 | н/д | н/д | 1.006 | 2.132 | 2.132 |
Isoleucine (g) | 1.207 | 0.007 | 0.01 | 0.016 | 0.001 | н/д | н/д | 1.752 | 2.992 | 2.992 |
Leucine (g) | 2.342 | 0.011 | 0.03 | 0.023 | 0.001 | н/д | н/д | 2.701 | 5.108 | 5.108 |
Lysine (g) | 0.71 | 0.01 | 0.04 | 0.02 | 0.001 | н/д | н/д | 2.339 | 3.119 | 3.119 |
Methionine (g) | 0.355 | 0.003 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.735 | 1.098 | 1.098 |
Cystine (g) | 0.615 | 0.001 | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.147 | 0.769 | 0.769 |
Phenylalanine (g) | 1.585 | 0.006 | 0.03 | 0.013 | 0.001 | н/д | н/д | 1.48 | 3.115 | 3.115 |
Tyrosine (g) | 0.568 | 0.006 | 0.01 | 0.006 | 0.0 | н/д | н/д | 1.356 | 1.946 | 1.946 |
Valine (g) | 1.396 | 0.009 | 0.02 | 0.021 | 0.001 | н/д | н/д | 1.876 | 3.322 | 3.322 |
Arginine (g) | 1.112 | 0.004 | 0.099 | 0.047 | 0.001 | н/д | н/д | 1.062 | 2.325 | 2.325 |
Histidine (g) | 0.71 | 0.003 | 0.01 | 0.008 | 0.001 | н/д | н/д | 0.983 | 1.714 | 1.714 |
Alanine (g) | 1.041 | 0.004 | 0.02 | 0.01 | 0.001 | н/д | н/д | 0.791 | 1.866 | 1.866 |
Aspartic acid (g) | 1.467 | 0.009 | 0.089 | 0.036 | 0.007 | н/д | н/д | 1.808 | 3.416 | 3.416 |
Glutamic acid (g) | 10.883 | 0.026 | 0.257 | 0.06 | 0.005 | н/д | н/д | 6.882 | 18.113 | 18.113 |
Glycine (g) | 1.041 | 0.003 | 0.03 | 0.015 | 0.001 | н/д | н/д | 0.486 | 1.575 | 1.575 |
Proline (g) | 3.714 | 0.011 | 0.01 | 0.007 | 0.001 | н/д | н/д | 3.175 | 6.919 | 6.919 |
Serine (g) | 1.467 | 0.007 | 0.02 | 0.014 | 0.001 | н/д | н/д | 1.65 | 3.159 | 3.159 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 118.65 | 149.18 | 149.18 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.662 | 7.295 | 0.04 | 0.007 | 0.001 | 0.007 | н/д | 23.832 | 31.842 | 31.842 |
Phytosterols (mg) | н/д | н/д | 14.85 | н/д | н/д | 0.0 | н/д | н/д | 14.85 | 14.85 |
Monounsaturated Fat (g) | 0.402 | 2.985 | 0.01 | 0.001 | 0.0 | 0.005 | н/д | 10.611 | 14.014 | 14.014 |
Polyunsaturated (g) | 1.325 | 0.432 | 0.02 | 0.018 | 0.002 | 0.012 | н/д | 1.062 | 2.871 | 2.871 |