Рецепт Chicken Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
23.2g |
cream of chicken soup
25.42g |
cream of mushroom soup
25.25g |
milk
30.75g |
cheez whiz
37.8g |
egg noodles
37.8g |
peas
40.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.6 | 0.41 | 2.09 | 4.54 | 5.35 | 1.28 | 19.11 | 229.32 |
Total Fat (g) | 2.15 | 1.47 | 1.49 | 2.32 | 7.94 | 1.68 | 0.12 | 17.16 | 205.92 |
Carbohydrates (g) | 0.0 | 1.82 | 1.7 | 3.09 | 3.48 | 26.94 | 3.92 | 40.94 | 491.28 |
Ash (g) | 0.23 | 0.5 | 0.49 | 0.48 | 2.19 | 0.42 | 0.34 | 4.65 | 55.8 |
Calories (kcal) | 39.904 | 22.875 | 21.463 | 41.205 | 104.328 | 145.152 | 21.288 | 396.215 | 4754.58 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.18 | 1.29 | 15.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.03 | 0.07 | 0.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.58 | 0.03 | 0.61 | 7.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.11 | 21.03 | 21.17 | 22.77 | 19.47 | 3.41 | 34.51 | 138.47 | 1661.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.37 | 3.09 | 2.53 | 0.71 | 1.29 | 8.12 | 97.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.3 | 2.7 | 32.4 |
Calcium (mg) | 2.552 | 3.558 | 3.03 | 80.258 | 135.702 | 13.23 | 7.23 | 245.56 | 2946.72 |
Iron (mg) | 0.17 | 0.27 | 0.28 | 0.06 | 0.07 | 1.52 | 0.41 | 2.78 | 33.36 |
Magnesium (mg) | 5.8 | 1.017 | 1.01 | 7.38 | н/д | 21.924 | 6.828 | 43.959 | 527.508 |
Phosphorus (mg) | 40.368 | 7.879 | 6.565 | 62.423 | 304.668 | 91.098 | 21.288 | 534.289 | 6411.468 |
Potassium (mg) | 51.04 | 12.454 | 15.655 | 93.173 | 90.72 | 92.232 | 40.167 | 395.44 | 4745.28 |
Sodium (mg) | 14.616 | 166.479 | 162.863 | 32.595 | 619.164 | 7.938 | 100.417 | 1104.071 | 13248.852 |
Zinc (mg) | 0.19 | 0.07 | 0.05 | 0.24 | 0.62 | 0.73 | 0.28 | 2.17 | 26.04 |
Copper (mg) | 0.009 | 0.033 | 0.038 | 0.006 | н/д | 0.113 | 0.044 | 0.244 | 2.928 |
Manganese (mg) | 0.005 | 0.018 | 0.02 | 0.003 | н/д | 0.325 | 0.104 | 0.475 | 5.7 |
Selenium (mcg) | 3.9 | 0.5 | 0.6 | 0.7 | н/д | 29.8 | 0.5 | 36.0 | 432.0 |
Vitamin A, IU (IU) | 19.256 | 46.258 | 7.323 | 71.648 | 245.322 | 23.436 | 580.007 | 993.249 | 11918.988 |
Retinol (mcg) | 5.568 | 10.421 | 2.02 | 19.68 | н/д | 6.426 | 0.0 | 44.115 | 529.38 |
Vitamin A, RAE (mcg_RAE) | 5.8 | 10.929 | 2.02 | 19.988 | н/д | 6.426 | 28.92 | 74.083 | 888.996 |
Beta Carotene (mcg) | 0.0 | 7.117 | 0.505 | 3.69 | н/д | 0.756 | 345.032 | 357.099 | 4285.188 |
Vitamin E (mg) | 0.07 | 0.14 | 0.2 | 0.04 | н/д | 0.14 | 0.01 | 0.6 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 0.253 | 0.0 | н/д | 41.58 | 662.75 | 704.837 | 8458.044 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.51 | 0.68 | 1.2 | 14.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 3.9 | 4.7 | 56.4 |
Thiamin (mg) | 0.014 | 0.003 | 0.01 | 0.015 | н/д | 0.427 | 0.044 | 0.513 | 6.156 |
Riboflavin (mg) | 0.021 | 0.013 | 0.013 | 0.098 | 0.091 | 0.163 | 0.028 | 0.426 | 5.112 |
Niacin (mg) | 2.299 | 0.099 | 0.106 | 0.058 | н/д | 3.171 | 0.337 | 6.072 | 72.864 |
Pantothenic acid (mg) | 0.186 | 0.048 | 0.058 | 0.197 | н/д | 0.344 | 0.036 | 0.869 | 10.428 |
Vitamin B-6 (mg) | 0.123 | 0.0 | 0.0 | 0.015 | н/д | 0.083 | 0.028 | 0.25 | 3.0 |
Folate (mcg) | 0.928 | 0.508 | 0.505 | 2.46 | н/д | 86.94 | 11.648 | 102.99 | 1235.88 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.05 | н/д | 0.11 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 15.6 | 2.6 | 2.4 | 9.8 | н/д | 29.7 | 7.6 | 67.8 | 813.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 75.978 | 0.0 | 75.978 | 911.736 |
Tryptophan (g) | 0.056 | 0.008 | 0.005 | 0.031 | н/д | 0.049 | 0.008 | 0.156 | 1.872 |
Threonine (g) | 0.202 | 0.025 | 0.015 | 0.095 | н/д | 0.163 | 0.048 | 0.548 | 6.576 |
Isoleucine (g) | 0.246 | 0.036 | 0.02 | 0.126 | н/д | 0.223 | 0.044 | 0.695 | 8.34 |
Leucine (g) | 0.355 | 0.053 | 0.033 | 0.206 | н/д | 0.431 | 0.076 | 1.154 | 13.848 |
Lysine (g) | 0.401 | 0.043 | 0.023 | 0.166 | н/д | 0.163 | 0.076 | 0.872 | 10.464 |
Methionine (g) | 0.13 | 0.015 | 0.008 | 0.052 | н/д | 0.102 | 0.02 | 0.327 | 3.924 |
Cystine (g) | 0.063 | 0.01 | 0.005 | 0.018 | н/д | 0.113 | 0.008 | 0.218 | 2.616 |
Phenylalanine (g) | 0.19 | 0.031 | 0.018 | 0.101 | н/д | 0.284 | 0.048 | 0.672 | 8.064 |
Tyrosine (g) | 0.158 | 0.023 | 0.015 | 0.101 | н/д | 0.11 | 0.028 | 0.435 | 5.22 |
Valine (g) | 0.237 | 0.036 | 0.023 | 0.141 | н/д | 0.261 | 0.056 | 0.753 | 9.036 |
Arginine (g) | 0.299 | 0.033 | 0.018 | 0.077 | н/д | 0.227 | 0.1 | 0.754 | 9.048 |
Histidine (g) | 0.146 | 0.018 | 0.01 | 0.058 | н/д | 0.144 | 0.024 | 0.4 | 4.8 |
Alanine (g) | 0.276 | 0.031 | 0.015 | 0.074 | н/д | 0.197 | 0.056 | 0.648 | 7.776 |
Aspartic acid (g) | 0.432 | 0.048 | 0.028 | 0.16 | н/д | 0.287 | 0.116 | 1.071 | 12.852 |
Glutamic acid (g) | 0.715 | 0.158 | 0.093 | 0.44 | н/д | 1.731 | 0.177 | 3.313 | 39.756 |
Glycine (g) | 0.285 | 0.028 | 0.013 | 0.043 | н/д | 0.189 | 0.044 | 0.602 | 7.224 |
Proline (g) | 0.22 | 0.053 | 0.035 | 0.203 | н/д | 0.582 | 0.04 | 1.134 | 13.608 |
Serine (g) | 0.169 | 0.031 | 0.02 | 0.114 | н/д | 0.302 | 0.044 | 0.68 | 8.16 |
Cholesterol (mg) | 14.848 | 2.033 | 0.0 | 8.918 | 28.35 | 31.752 | 0.0 | 85.901 | 1030.812 |
Trans Fat (g) | 0.028 | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.051 | 0.612 |
Saturated Fat (g) | 0.617 | 0.407 | 0.348 | 1.411 | 4.952 | 0.446 | 0.02 | 8.202 | 98.424 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.886 | 0.521 | 0.28 | 0.72 | н/д | 0.473 | 0.012 | 2.892 | 34.704 |
Polyunsaturated (g) | 0.455 | 0.267 | 0.361 | 0.077 | н/д | 0.503 | 0.052 | 1.715 | 20.58 |