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Рецепт Chicken Noodle Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		noodles
28.35g 		chicken
60.33g 		chicken broth
59.15g 		pepper
1.91g 		onion
7.87g 		mushroom soup
38.13g 		corn
3.5g 		Всего в порции Всего в рецепте
Protein (g) 0.98 11.22 0.59 0.02 0.09 1.33 0.23 14.46 115.68
Total Fat (g) 0.16 9.09 0.06 0.0 0.01 2.78 0.0 12.1 96.8
Carbohydrates (g) 23.6 0.0 0.24 0.09 0.74 2.9 3.03 30.59 244.72
Ash (g) 0.24 0.48 0.41 0.01 0.03 0.46 0.1 1.72 13.76
Calories (kcal) 103.194 129.709 4.14 0.381 3.15 41.556 12.6 294.731 2357.848
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.08 н/д н/д 0.08 0.64
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.16 н/д н/д 0.18 1.44
Fructose (g) н/д н/д н/д 0.02 0.1 н/д н/д 0.12 0.96
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 39.81 57.85 1.79 7.02 30.65 0.12 140.62 1124.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.05 0.33 0.5 0.23 1.11 8.88
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.2 0.0 0.1 0.1 0.2 1.1 8.8
Calcium (mg) 5.103 6.636 3.549 0.191 1.811 8.769 0.105 26.164 209.312
Iron (mg) 0.2 0.54 0.12 0.01 0.02 0.27 0.68 1.82 14.56
Magnesium (mg) 3.402 12.066 0.591 0.191 0.787 2.669 0.56 20.266 162.128
Phosphorus (mg) 43.376 88.685 7.689 0.381 2.284 8.388 1.82 152.622 1220.976
Potassium (mg) 8.505 114.023 47.318 3.336 11.497 48.038 4.095 236.812 1894.496
Sodium (mg) 51.597 42.231 93.453 0.057 0.315 252.006 33.215 472.874 3782.992
Zinc (mg) 0.21 0.79 0.04 0.0 0.01 0.31 0.02 1.38 11.04
Copper (mg) 0.023 0.03 0.018 0.001 0.003 0.015 0.001 0.091 0.728
Manganese (mg) 0.142 0.012 0.03 0.002 0.01 0.038 0.003 0.237 1.896
Selenium (mcg) 4.3 8.7 0.0 0.0 0.0 1.1 0.2 14.3 114.4
Vitamin A, IU (IU) 0.0 84.461 0.0 7.054 0.157 12.581 93.835 198.089 1584.712
Retinol (mcg) 0.0 24.735 0.0 0.0 0.0 3.05 26.46 54.245 433.96
Vitamin A, RAE (mcg_RAE) 0.0 25.338 0.0 0.343 0.0 3.431 26.74 55.853 446.824
Beta Carotene (mcg) н/д 0.0 0.0 3.966 0.079 1.144 2.59 7.778 62.224
Vitamin E (mg) н/д 0.18 0.0 0.01 0.0 0.24 0.01 0.44 3.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.005 5.005 40.04
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 6.501 0.315 0.381 36.12 43.317 346.536
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 4.1 1.5 0.6 0.0 0.0 7.2 57.6
Thiamin (mg) 0.009 0.036 0.0 0.001 0.004 0.008 0.047 0.104 0.832
Riboflavin (mg) 0.006 0.072 0.006 0.001 0.002 0.034 0.053 0.174 1.392
Niacin (mg) 0.062 4.102 0.302 0.009 0.009 0.496 0.625 5.606 44.848
Pantothenic acid (mg) 0.014 0.549 0.006 0.002 0.009 0.076 0.004 0.661 5.288
Vitamin B-6 (mg) 0.006 0.211 0.006 0.004 0.009 0.015 0.063 0.314 2.512
Folate (mcg) 0.851 3.62 0.0 0.191 1.496 0.763 12.495 19.415 155.32
Vitamin B-12 (mcg) 0.0 0.19 0.02 0.0 0.0 0.02 0.19 0.42 3.36
Choline (mg) н/д 36.0 н/д 0.1 0.5 4.2 0.1 40.9 327.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.83 11.83 94.64
Tryptophan (g) 0.011 0.127 н/д 0.0 0.001 н/д н/д 0.139 1.112
Threonine (g) 0.034 0.465 н/д 0.001 0.002 н/д н/д 0.501 4.008
Isoleucine (g) 0.043 0.555 н/д 0.0 0.001 н/д н/д 0.599 4.792
Leucine (g) 0.079 0.814 н/д 0.001 0.002 н/д н/д 0.897 7.176
Lysine (g) 0.034 0.911 н/д 0.001 0.003 н/д н/д 0.949 7.592
Methionine (g) 0.023 0.296 н/д 0.0 0.0 н/д н/д 0.318 2.544
Cystine (g) 0.02 0.151 н/д 0.0 0.0 н/д н/д 0.171 1.368
Phenylalanine (g) 0.051 0.434 н/д 0.002 0.002 н/д н/д 0.489 3.912
Tyrosine (g) 0.034 0.362 н/д 0.0 0.001 н/д н/д 0.397 3.176
Valine (g) 0.06 0.543 н/д 0.001 0.002 н/д н/д 0.605 4.84
Arginine (g) 0.082 0.706 н/д 0.001 0.008 н/д н/д 0.797 6.376
Histidine (g) 0.023 0.326 н/д 0.0 0.001 н/д н/д 0.349 2.792
Alanine (g) 0.057 0.658 н/д 0.001 0.002 н/д н/д 0.717 5.736
Aspartic acid (g) 0.091 1.001 н/д 0.004 0.007 н/д н/д 1.103 8.824
Glutamic acid (g) 0.19 1.635 н/д 0.004 0.02 н/д н/д 1.849 14.792
Glycine (g) 0.045 0.736 н/д 0.001 0.002 н/д н/д 0.784 6.272
Proline (g) 0.045 0.549 н/д 0.0 0.001 н/д н/д 0.596 4.768
Serine (g) 0.051 0.398 н/д 0.001 0.002 н/д н/д 0.452 3.616
Cholesterol (mg) 0.0 45.247 0.0 0.0 0.0 3.05 0.0 48.297 386.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 2.6 0.018 0.001 0.003 0.732 0.0 3.397 27.176
Phytosterols (mg) н/д н/д н/д 0.172 1.181 н/д н/д 1.353 10.824
Monounsaturated Fat (g) 0.051 3.765 0.03 0.0 0.001 1.224 0.001 5.071 40.568
Polyunsaturated (g) 0.043 1.949 0.012 0.001 0.002 0.705 0.002 2.713 21.704