Рецепт Chicken "No Peels" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. UNCLE BEN'S® Wild & Long Grain rice mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream of mushroom soup
75.75g 		cream of celery soup
76.25g 		water
59.25g 		chicken breasts
139.2g 		onion soup
1.88g 		Всего в порции Всего в рецепте
Protein (g) 1.22 1.01 0.0 29.02 0.14 31.39 125.56
Total Fat (g) 4.46 3.4 0.0 12.88 0.01 20.74 82.96
Carbohydrates (g) 5.09 5.36 0.0 0.0 1.22 11.67 46.68
Ash (g) 1.46 1.7 0.06 1.41 0.44 5.06 20.24
Calories (kcal) 64.388 54.9 0.0 239.424 5.494 364.205 1456.82
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.52 64.78 59.19 96.69 0.07 284.25 1137.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 1.03 0.0 0.0 0.09 2.22 8.88
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.1 0.6 2.4
Calcium (mg) 9.09 24.4 1.778 15.312 2.681 53.261 213.044
Iron (mg) 0.84 0.38 0.0 1.03 0.02 2.28 9.12
Magnesium (mg) 3.03 3.813 0.593 34.8 1.125 43.36 173.44
Phosphorus (mg) 19.695 22.875 0.0 242.208 3.956 288.734 1154.936
Potassium (mg) 46.965 74.725 0.0 306.24 13.519 441.449 1765.796
Sodium (mg) 488.588 522.313 2.37 87.696 150.581 1251.547 5006.188
Zinc (mg) 0.15 0.09 0.01 1.11 0.02 1.38 5.52
Copper (mg) 0.114 0.084 0.006 0.056 0.007 0.266 1.064
Manganese (mg) 0.061 0.153 0.0 0.028 0.013 0.254 1.016
Selenium (mcg) 1.8 1.4 0.0 23.1 0.1 26.4 105.6
Vitamin A, IU (IU) 21.968 215.025 0.0 115.536 0.281 352.81 1411.24
Retinol (mcg) 6.06 6.863 0.0 33.408 0.0 46.331 185.324
Vitamin A, RAE (mcg_RAE) 6.06 16.775 0.0 34.8 0.019 57.654 230.616
Beta Carotene (mcg) 1.515 115.138 0.0 0.0 0.169 116.821 467.284
Vitamin E (mg) 0.61 1.06 0.0 0.43 0.0 2.11 8.44
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 118.188 0.0 0.0 0.506 119.451 477.804
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.01 0.05 0.2
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 0.2 0.8
Thiamin (mg) 0.03 0.015 0.0 0.084 0.005 0.134 0.536
Riboflavin (mg) 0.038 0.031 0.0 0.125 0.005 0.199 0.796
Niacin (mg) 0.318 0.206 0.0 13.795 0.028 14.346 57.384
Pantothenic acid (mg) 0.174 0.702 0.0 1.114 0.016 2.005 8.02
Vitamin B-6 (mg) 0.0 0.008 0.0 0.738 0.011 0.756 3.024
Folate (mcg) 1.515 1.525 0.0 5.568 0.0 8.608 34.432
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.47 0.0 0.5 2.0
Choline (mg) 7.3 6.9 0.0 93.4 0.5 108.1 432.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.015 н/д 0.334 н/д 0.364 1.456
Threonine (g) 0.045 0.038 н/д 1.211 н/д 1.295 5.18
Isoleucine (g) 0.061 0.046 н/д 1.476 н/д 1.582 6.328
Leucine (g) 0.098 0.076 н/д 2.13 н/д 2.304 9.216
Lysine (g) 0.068 0.046 н/д 2.408 н/д 2.522 10.088
Methionine (g) 0.023 0.015 н/д 0.78 н/д 0.817 3.268
Cystine (g) 0.015 0.015 н/д 0.376 н/д 0.406 1.624
Phenylalanine (g) 0.053 0.046 н/д 1.141 н/д 1.24 4.96
Tyrosine (g) 0.045 0.031 н/д 0.947 н/д 1.023 4.092
Valine (g) 0.068 0.053 н/д 1.42 н/д 1.541 6.164
Arginine (g) 0.053 0.038 н/д 1.796 н/д 1.887 7.548
Histidine (g) 0.03 0.023 н/д 0.877 н/д 0.93 3.72
Alanine (g) 0.045 0.038 н/д 1.656 н/д 1.74 6.96
Aspartic acid (g) 0.083 0.069 н/д 2.589 н/д 2.741 10.964
Glutamic acid (g) 0.28 0.236 н/д 4.287 н/д 4.804 19.216
Glycine (g) 0.038 0.031 н/д 1.712 н/д 1.781 7.124
Proline (g) 0.106 0.084 н/д 1.322 н/д 1.512 6.048
Serine (g) 0.061 0.046 н/д 1.016 н/д 1.123 4.492
Cholesterol (mg) 0.0 8.388 0.0 89.088 0.0 97.476 389.904
Trans Fat (g) н/д н/д н/д 0.167 н/д 0.167 0.668
Saturated Fat (g) 1.045 0.854 0.0 3.703 0.002 5.604 22.416
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.841 0.785 0.0 5.317 0.001 6.945 27.78
Polyunsaturated (g) 1.083 1.525 0.0 2.728 0.003 5.34 21.36