Рецепт Chicken New Deal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Extra virgin olive oil (for cooking)

Flour (for dredging)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	half chicken breasts 46.4g	virgin olive oil 0.0g	flour 0.0g	prosciutto 6.14g	peppers 16.26g	fontina cheese 75.67g	mushrooms 36.67g	Всего в порции	Всего в рецепте
Protein (g)	9.67	н/д	н/д	1.26	0.16	19.37	1.13	31.6	379.2
Total Fat (g)	4.29	н/д	н/д	0.33	0.05	23.56	0.12	28.36	340.32
Carbohydrates (g)	0.0	н/д	н/д	0.0	0.98	1.17	1.2	3.36	40.32
Ash (g)	0.47	н/д	н/д	0.06	0.08	2.87	0.31	3.79	45.48
Calories (kcal)	79.808	н/д	н/д	8.354	5.042	294.343	8.066	395.613	4747.356
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.32	н/д	0.54	0.86	10.32
Fructose (g)	н/д	н/д	н/д	н/д	0.37	н/д	0.06	0.43	5.16
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.23	н/д	н/д	4.48	15.0	28.69	33.89	114.29	1371.48
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	н/д	0.0	0.68	1.17	0.6	2.46	29.52
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	н/д	0.0	0.3	0.0	0.4	0.7	8.4
Calcium (mg)	5.104	н/д	н/д	0.369	1.138	416.167	1.1	423.878	5086.536
Iron (mg)	0.34	н/д	н/д	0.06	0.07	0.17	0.18	0.83	9.96
Magnesium (mg)	11.6	н/д	н/д	1.536	1.952	10.593	3.3	28.98	347.76
Phosphorus (mg)	80.736	н/д	н/д	14.066	4.228	261.807	31.532	392.37	4708.44
Potassium (mg)	102.08	н/д	н/д	22.666	34.316	48.427	116.595	324.083	3888.996
Sodium (mg)	29.232	н/д	н/д	3.378	0.651	605.333	1.833	640.428	7685.136
Zinc (mg)	0.37	н/д	н/д	0.14	0.04	2.65	0.19	3.39	40.68
Copper (mg)	0.019	н/д	н/д	0.005	0.003	0.023	0.117	0.167	2.004
Manganese (mg)	0.009	н/д	н/д	0.002	0.018	0.008	0.018	0.055	0.66
Selenium (mcg)	7.7	н/д	н/д	2.2	0.0	11.0	3.4	24.3	291.6
Vitamin A, IU (IU)	38.512	н/д	н/д	0.369	509.205	690.837	0.0	1238.922	14867.064
Retinol (mcg)	11.136	н/д	н/д	0.123	0.0	195.22	0.0	206.479	2477.748
Vitamin A, RAE (mcg_RAE)	11.6	н/д	н/д	0.123	25.533	197.49	0.0	234.746	2816.952
Beta Carotene (mcg)	0.0	н/д	н/д	0.0	264.117	24.213	0.0	288.33	3459.96
Vitamin E (mg)	0.14	н/д	н/д	0.01	0.26	0.2	0.0	0.62	7.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	6.6	6.6	79.2
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	8.294	0.0	0.0	8.294	99.528
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.02	н/д	0.0	0.04	0.48
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.01	0.12
Vitamin C (mg)	0.0	н/д	н/д	0.1	20.8	0.0	0.8	21.6	259.2
Thiamin (mg)	0.028	н/д	н/д	0.054	0.008	0.015	0.029	0.134	1.608
Riboflavin (mg)	0.042	н/д	н/д	0.014	0.015	0.151	0.147	0.369	4.428
Niacin (mg)	4.598	н/д	н/д	0.328	0.159	0.114	1.324	6.523	78.276
Pantothenic acid (mg)	0.371	н/д	н/д	0.05	0.052	0.325	0.55	1.348	16.176
Vitamin B-6 (mg)	0.246	н/д	н/д	0.031	0.047	0.061	0.037	0.421	5.052
Folate (mcg)	1.856	н/д	н/д	0.553	7.481	4.54	5.866	20.296	243.552
Vitamin B-12 (mcg)	0.16	н/д	н/д	0.04	0.0	1.27	0.01	1.49	17.88
Choline (mg)	31.1	н/д	н/д	4.4	0.9	11.7	6.3	54.5	654.0
Folic acid (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.111	н/д	н/д	0.016	0.002	0.272	0.015	0.416	4.992
Threonine (g)	0.404	н/д	н/д	0.058	0.007	0.711	0.04	1.22	14.64
Isoleucine (g)	0.492	н/д	н/д	0.059	0.003	1.044	0.029	1.628	19.536
Leucine (g)	0.71	н/д	н/д	0.101	0.007	2.013	0.044	2.874	34.488
Lysine (g)	0.803	н/д	н/д	0.113	0.007	1.763	0.04	2.726	32.712
Methionine (g)	0.26	н/д	н/д	0.033	0.002	0.537	0.011	0.843	10.116
Cystine (g)	0.125	н/д	н/д	0.016	0.003	0.197	0.004	0.345	4.14
Phenylalanine (g)	0.38	н/д	н/д	0.05	0.008	1.135	0.033	1.607	19.284
Tyrosine (g)	0.316	н/д	н/д	0.044	0.002	1.15	0.015	1.526	18.312
Valine (g)	0.473	н/д	н/д	0.068	0.005	1.46	0.084	2.091	25.092
Arginine (g)	0.599	н/д	н/д	0.078	0.007	0.636	0.029	1.348	16.176
Histidine (g)	0.292	н/д	н/д	0.05	0.003	0.726	0.022	1.094	13.128
Alanine (g)	0.552	н/д	н/д	0.073	0.005	0.62	0.073	1.324	15.888
Aspartic acid (g)	0.863	н/д	н/д	0.117	0.046	1.067	0.073	2.166	25.992
Glutamic acid (g)	1.429	н/д	н/д	0.197	0.034	3.889	0.125	5.674	68.088
Glycine (g)	0.571	н/д	н/д	0.06	0.005	0.348	0.033	1.016	12.192
Proline (g)	0.441	н/д	н/д	0.05	0.003	2.512	0.029	3.036	36.432
Serine (g)	0.339	н/д	н/д	0.052	0.008	1.12	0.033	1.552	18.624
Cholesterol (mg)	29.696	н/д	н/д	4.177	0.0	87.773	0.0	121.646	1459.752
Trans Fat (g)	0.056	н/д	н/д	н/д	н/д	н/д	н/д	0.056	0.672
Saturated Fat (g)	1.234	н/д	н/д	0.115	0.005	14.528	0.015	15.897	190.764
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.772	н/д	н/д	0.15	0.0	6.575	0.0	8.498	101.976
Polyunsaturated (g)	0.909	н/д	н/д	0.036	0.011	1.249	0.051	2.256	27.072